Chilli Paneer Veg Fried Rice
Combo, Spicy
11.71
% from protein52.71
% from carbs52.71
% from fatNutrition Facts
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Chilli Paneer Veg Fried Rice Nutrients FAQs
Nutrients
- Vitamin C:Chilli Paneer Veg Fried Rice has 12 mg of Vitamin C.
- Chilli Paneer Veg Fried Rice has 85mg of Calcium.
- Chilli Paneer Veg Fried Rice has 1100mg of Sodium, Na.
- Chilli Paneer Veg Fried Rice has 760mg of Potassium, K.
- Chilli Paneer Veg Fried Rice has 7mg of Iron.
What is the calorie content of Chilli Paneer Veg Fried Rice?
A typical serving 1 Bowl (650 grams) of Chilli Paneer Veg Fried Rice contains approximately 700 calories.
You can check the exact calorie content by logging Chilli Paneer Veg Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli Paneer Veg Fried Rice have?
The amount of fat in Chilli Paneer Veg Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (650 grams) of Chilli Paneer Veg Fried Rice contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli Paneer Veg Fried Rice have?
The protein content in Chilli Paneer Veg Fried Rice depends on the ingredients exists in it. On average, 1 Bowl (650 grams) of Chilli Paneer Veg Fried Rice contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli Paneer Veg Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Chilli Paneer Veg Fried Rice have?
On average, 1 Bowl (650 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Paneer Veg Fried Rice.
How Much carbohydrates (carbs) is in Chilli Paneer Veg Fried Rice?
The amount of carbohydrates (carbs) in Chilli Paneer Veg Fried Rice depends on its serving size and preparation. On average, 1 Bowl (650 grams) contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli Paneer Veg Fried Rice.
How Much Fiber is in Chilli Paneer Veg Fried Rice?
Chilli Paneer Veg Fried Rice contains approximately 3.5 grams of fiber in 1 Bowl (650 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Paneer Veg Fried Rice for healthier you!
What vitamins and minerals are in a Chilli Paneer Veg Fried Rice?
Vitamins in Chilli Paneer Veg Fried Rice:
Chilli Paneer Veg Fried Rice contains following minerals:
General
Does Chilli Paneer Veg Fried Rice contain caffeine?
Chilli Paneer Veg Fried Rice does not contain any caffeine.
Does Chilli Paneer Veg Fried Rice contain alcohol?
Chilli Paneer Veg Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli Paneer Veg Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Paneer Veg Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli Paneer Veg Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli Paneer Veg Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Paneer Veg Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli Paneer Veg Fried Rice for free?
Yes! Since Chilli Paneer Veg Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli Paneer Veg Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Chilli Paneer Veg Fried Rice and adds it to your daily hydration log. Simply log Chilli Paneer Veg Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli Paneer Veg Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli Paneer Veg Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli Paneer Veg Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli Paneer Veg Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli Paneer Veg Fried Rice
Magnesium and Sodium, Na in Chilli Paneer Veg Fried Rice supports bone health.
Magnesium in Chilli Paneer Veg Fried Rice helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Chilli Paneer Veg Fried Rice helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Chilli Paneer Veg Fried Rice aids muscle function.
Magnesium in Chilli Paneer Veg Fried Rice helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Chilli Paneer Veg Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Chilli Paneer Veg Fried Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chilli Paneer Veg Fried Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chilli Paneer Veg Fried Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chilli Paneer Veg Fried Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chilli Paneer Veg Fried Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chilli Paneer Veg Fried Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chilli Paneer Veg Fried Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chilli Paneer Veg Fried Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chilli Paneer Veg Fried Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Chilli Paneer Veg Fried Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chilli Paneer Veg Fried Rice enhances brain function and helps improve memory and focus.
Glucose from Chilli Paneer Veg Fried Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chilli Paneer Veg Fried Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chilli Paneer Veg Fried Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chilli Paneer Veg Fried Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Chilli Paneer Veg Fried Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chilli Paneer Veg Fried Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chilli Paneer Veg Fried Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chilli Paneer Veg Fried Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chilli Paneer Veg Fried Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Chilli Paneer Veg Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Chilli Paneer Veg Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli Paneer Veg Fried Rice supports immune function.
Supports immune function in Chilli Paneer Veg Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli Paneer Veg Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli Paneer Veg Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli Paneer Veg Fried Rice provides energy.
Provides energy in Chilli Paneer Veg Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli Paneer Veg Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Chilli Paneer Veg Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli Paneer Veg Fried Rice helps in weight management.
Helps in weight management in Chilli Paneer Veg Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli Paneer Veg Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli Paneer Veg Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli Paneer Veg Fried Rice supports bone health.
Supports bone health in Chilli Paneer Veg Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli Paneer Veg Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli Paneer Veg Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Chilli Paneer Veg Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Chilli Paneer Veg Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Chilli Paneer Veg Fried Rice promotes heart health.
Promotes Heart Health in Chilli Paneer Veg Fried Rice helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chilli Paneer Veg Fried Rice enhances nerve function.
Enhances Nerve Function in Chilli Paneer Veg Fried Rice supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chilli Paneer Veg Fried Rice improves sleep quality.
Improves Sleep Quality in Chilli Paneer Veg Fried Rice regulates sleep patterns by supporting melatonin production.
Magnesium in Chilli Paneer Veg Fried Rice supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chilli Paneer Veg Fried Rice helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chilli Paneer Veg Fried Rice reduces migraine frequency.
Reduces Migraine Frequency in Chilli Paneer Veg Fried Rice may help reduce the frequency and severity of migraines.
Magnesium in Chilli Paneer Veg Fried Rice promotes digestive health.
Promotes Digestive Health in Chilli Paneer Veg Fried Rice supports bowel function and helps prevent constipation.
Magnesium in Chilli Paneer Veg Fried Rice helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chilli Paneer Veg Fried Rice calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chilli Paneer Veg Fried Rice boosts protein synthesis.
Boosts Protein Synthesis in Chilli Paneer Veg Fried Rice plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Chilli Paneer Veg Fried Rice supports fluid balance.
Maintains Fluid Balance in Chilli Paneer Veg Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilli Paneer Veg Fried Rice supports nerve function.
Supports Nerve Function in Chilli Paneer Veg Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilli Paneer Veg Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Chilli Paneer Veg Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilli Paneer Veg Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Chilli Paneer Veg Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilli Paneer Veg Fried Rice helps balance pH levels.
Balances pH Levels in Chilli Paneer Veg Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Chilli Paneer Veg Fried Rice supports heart health.
Supports Heart Health in Chilli Paneer Veg Fried Rice helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Chilli Paneer Veg Fried Rice supports muscle function.
Muscle Function in Chilli Paneer Veg Fried Rice plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Chilli Paneer Veg Fried Rice supports bone health.
Bone Health in Chilli Paneer Veg Fried Rice helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Chilli Paneer Veg Fried Rice supports fluid balance.
Fluid Balance in Chilli Paneer Veg Fried Rice helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chilli Paneer Veg Fried Rice supports nerve function.
Nerve Function in Chilli Paneer Veg Fried Rice is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chilli Paneer Veg Fried Rice reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chilli Paneer Veg Fried Rice may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chilli Paneer Veg Fried Rice helps regulate blood sugar.
Regulates Blood Sugar in Chilli Paneer Veg Fried Rice helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Chilli Paneer Veg Fried Rice reduces water retention.
Reduces Water Retention in Chilli Paneer Veg Fried Rice helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chilli Paneer Veg Fried Rice helps reduce hypertension.
Adequate Reduces Hypertension in Chilli Paneer Veg Fried Rice intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Chilli Paneer Veg Fried Rice boosts immune system
Boosts Immune System in Chilli Paneer Veg Fried Rice is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chilli Paneer Veg Fried Rice promotes wound healing
Promotes Wound Healing in Chilli Paneer Veg Fried Rice plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chilli Paneer Veg Fried Rice supports growth and development
Supports Growth and Development in Chilli Paneer Veg Fried Rice is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chilli Paneer Veg Fried Rice improves skin health
Improves Skin Health in Chilli Paneer Veg Fried Rice helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chilli Paneer Veg Fried Rice enhances brain function
Enhances Brain Function in Chilli Paneer Veg Fried Rice is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chilli Paneer Veg Fried Rice regulates hormonal balance
Regulates Hormonal Balance in Chilli Paneer Veg Fried Rice helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chilli Paneer Veg Fried Rice supports healthy vision
Supports Healthy Vision in Chilli Paneer Veg Fried Rice is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chilli Paneer Veg Fried Rice improves digestive health
Improves Digestive Health in Chilli Paneer Veg Fried Rice supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chilli Paneer Veg Fried Rice maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chilli Paneer Veg Fried Rice plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chilli Paneer Veg Fried Rice reduces inflammation
Reduces Inflammation in Chilli Paneer Veg Fried Rice has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 700 calories?
The amount of exercise required to burn off 1 Bowl Chilli Paneer Veg Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.