Sandige Huli
Karnataka, Lunch
11.35
% from protein56.74
% from carbs56.74
% from fatNutrition Facts
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Sandige Huli Nutrients FAQs
Nutrients
- Vitamin C:Sandige Huli has 15 mg of Vitamin C.
- Sandige Huli has 40mg of Calcium.
- Sandige Huli has 500mg of Sodium, Na.
- Sandige Huli has 300mg of Potassium, K.
- Sandige Huli has 2mg of Iron.
What is the calorie content of Sandige Huli?
A typical serving 1 Plate (200 grams) of Sandige Huli contains approximately 280 calories.
You can check the exact calorie content by logging Sandige Huli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandige Huli have?
The amount of fat in Sandige Huli depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Sandige Huli contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandige Huli have?
The protein content in Sandige Huli depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Sandige Huli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sandige Huli, Download Nutribit app for healthier you!
How much sugar does a Sandige Huli have?
On average, 1 Plate (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandige Huli.
How Much carbohydrates (carbs) is in Sandige Huli?
The amount of carbohydrates (carbs) in Sandige Huli depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandige Huli.
How Much Fiber is in Sandige Huli?
Sandige Huli contains approximately 6 grams of fiber in 1 Plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandige Huli for healthier you!
What vitamins and minerals are in a Sandige Huli?
Vitamins in Sandige Huli:
Sandige Huli contains following minerals:
General
Does Sandige Huli contain caffeine?
Sandige Huli does not contain any caffeine.
Does Sandige Huli contain alcohol?
Sandige Huli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandige Huli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandige Huli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandige Huli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandige Huli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandige Huli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandige Huli for free?
Yes! Since Sandige Huli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandige Huli with water tracking feature?
Nutribit automatically calculates the water content of Sandige Huli and adds it to your daily hydration log. Simply log Sandige Huli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandige Huli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandige Huli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandige Huli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandige Huli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandige Huli
Protein in Sandige Huli supports building and repairing tissues.
Builds and repairs tissues in Sandige Huli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandige Huli supports immune function.
Supports immune function in Sandige Huli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandige Huli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandige Huli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandige Huli provides energy.
Provides energy in Sandige Huli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandige Huli supports muscle growth and strength.
Supports muscle growth and strength in Sandige Huli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandige Huli helps in weight management.
Helps in weight management in Sandige Huli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandige Huli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandige Huli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandige Huli supports bone health.
Supports bone health in Sandige Huli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandige Huli improves skin, hair, and nails.
Improves skin, hair, and nails in Sandige Huli is essential for the health and growth of hair, skin, and nails.
Protein in Sandige Huli regulates blood sugar levels.
Regulates blood sugar levels in Sandige Huli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sandige Huli supports digestion.
Fiber in Sandige Huli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sandige Huli supports heart health.
Soluble fiber in Sandige Huli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sandige Huli aids in weight management.
Fiber-rich foods in Sandige Huli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sandige Huli regulates blood sugar.
Fiber in Sandige Huli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sandige Huli promotes gut health.
Fiber in Sandige Huli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sandige Huli lowers the risk of colon cancer.
A high-fiber diet from Sandige Huli is linked to a reduced risk of colon cancer.
Fiber in Sandige Huli improves skin health.
Fiber in Sandige Huli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sandige Huli helps lower blood pressure.
Adequate fiber in Sandige Huli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sandige Huli boosts immune function.
Fiber in Sandige Huli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sandige Huli reduces the risk of type 2 diabetes.
Fiber in Sandige Huli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sandige Huli supports fluid balance.
Maintains Fluid Balance in Sandige Huli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandige Huli supports nerve function.
Supports Nerve Function in Sandige Huli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandige Huli helps regulate blood pressure.
Regulates Blood Pressure in Sandige Huli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandige Huli supports muscle function.
Aids Muscle Function in Sandige Huli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandige Huli aids nutrient absorption.
Improves Nutrient Absorption in Sandige Huli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandige Huli helps balance pH levels.
Balances pH Levels in Sandige Huli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandige Huli supports bone health.
Supports Bone Health in Sandige Huli helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Plate Sandige Huli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.