Bhindi Huli - Tangy Okra

Vegetarian

12.7

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
60
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 1 g

Sodium, Na 300 mg
13%

Potassium, K 250 mg
5.3%

Total Carbohydrates 7 g
2.5%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 2 g
4%

Water 88 g

Vitamin A, RAE 500 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 20 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 50 mg

Iron 1 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 2 g

Bhindi Huli - Tangy Okra Nutrients FAQs

Nutrients

What is the calorie content of Bhindi Huli - Tangy Okra?

A typical serving 1 cup (100 grams) of Bhindi Huli - Tangy Okra contains approximately 60 calories.

You can check the exact calorie content by logging Bhindi Huli - Tangy Okra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bhindi Huli - Tangy Okra have?

The amount of fat in Bhindi Huli - Tangy Okra depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Bhindi Huli - Tangy Okra contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bhindi Huli - Tangy Okra have?

The protein content in Bhindi Huli - Tangy Okra depends on the ingredients exists in it. On average, 1 cup (100 grams) of Bhindi Huli - Tangy Okra contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Bhindi Huli - Tangy Okra, Download Nutribit app for healthier you!

How much sugar does a Bhindi Huli - Tangy Okra have?

On average, 1 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bhindi Huli - Tangy Okra.

How Much carbohydrates (carbs) is in Bhindi Huli - Tangy Okra?

The amount of carbohydrates (carbs) in Bhindi Huli - Tangy Okra depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bhindi Huli - Tangy Okra.

How Much Fiber is in Bhindi Huli - Tangy Okra?

Bhindi Huli - Tangy Okra contains approximately 3 grams of fiber in 1 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bhindi Huli - Tangy Okra for healthier you!

What vitamins and minerals are in a Bhindi Huli - Tangy Okra?

Vitamins in Bhindi Huli - Tangy Okra:

  • Vitamin C:Bhindi Huli - Tangy Okra has 20 mg of Vitamin C.

Bhindi Huli - Tangy Okra contains following minerals:

  • Bhindi Huli - Tangy Okra has 50mg of Calcium.
  • Bhindi Huli - Tangy Okra has 300mg of Sodium, Na.
  • Bhindi Huli - Tangy Okra has 250mg of Potassium, K.
  • Bhindi Huli - Tangy Okra has 1mg of Iron.

General

Does Bhindi Huli - Tangy Okra contain caffeine?

Bhindi Huli - Tangy Okra does not contain any caffeine.

Does Bhindi Huli - Tangy Okra contain alcohol?

Bhindi Huli - Tangy Okra does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bhindi Huli - Tangy Okra?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bhindi Huli - Tangy Okra and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bhindi Huli - Tangy Okra quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bhindi Huli - Tangy Okra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bhindi Huli - Tangy Okra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bhindi Huli - Tangy Okra for free?

Yes! Since Bhindi Huli - Tangy Okra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bhindi Huli - Tangy Okra with water tracking feature?

Nutribit automatically calculates the water content of Bhindi Huli - Tangy Okra and adds it to your daily hydration log. Simply log Bhindi Huli - Tangy Okra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bhindi Huli - Tangy Okra as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bhindi Huli - Tangy Okra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bhindi Huli - Tangy Okra nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bhindi Huli - Tangy Okra data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bhindi Huli - Tangy Okra

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Bhindi Huli - Tangy Okra

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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