Dal Huli
Dal, High in protein, flavorful
27.04
% from protein65.35
% from carbs65.35
% from fatNutrition Facts
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Dal Huli Nutrients FAQs
Nutrients
- Vitamin C:Dal Huli has 4 mg of Vitamin C.
- Dal Huli has 90mg of Calcium.
- Dal Huli has 340mg of Sodium, Na.
- Dal Huli has 140mg of Potassium, K.
- Dal Huli has 2.9mg of Iron.
What is the calorie content of Dal Huli?
A typical serving 1 cup (200 grams) of Dal Huli contains approximately 160 calories.
You can check the exact calorie content by logging Dal Huli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Huli have?
The amount of fat in Dal Huli depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Dal Huli contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Huli have?
The protein content in Dal Huli depends on the ingredients exists in it. On average, 1 cup (200 grams) of Dal Huli contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Huli, Download Nutribit app for healthier you!
How much sugar does a Dal Huli have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Huli.
How Much carbohydrates (carbs) is in Dal Huli?
The amount of carbohydrates (carbs) in Dal Huli depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Huli.
How Much Fiber is in Dal Huli?
Dal Huli contains approximately 8 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Huli for healthier you!
What vitamins and minerals are in a Dal Huli?
Vitamins in Dal Huli:
Dal Huli contains following minerals:
General
Does Dal Huli contain caffeine?
Dal Huli does not contain any caffeine.
Does Dal Huli contain alcohol?
Dal Huli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Huli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Huli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Huli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Huli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Huli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Huli for free?
Yes! Since Dal Huli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Huli with water tracking feature?
Nutribit automatically calculates the water content of Dal Huli and adds it to your daily hydration log. Simply log Dal Huli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Huli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Huli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Huli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Huli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Huli
Fiber and Zinc in Dal Huli improves skin health.
Fiber in Dal Huli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Dal Huli helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Dal Huli supports building and repairing tissues.
Builds and repairs tissues in Dal Huli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dal Huli supports immune function.
Supports immune function in Dal Huli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dal Huli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dal Huli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dal Huli provides energy.
Provides energy in Dal Huli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dal Huli supports muscle growth and strength.
Supports muscle growth and strength in Dal Huli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dal Huli helps in weight management.
Helps in weight management in Dal Huli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dal Huli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dal Huli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dal Huli supports bone health.
Supports bone health in Dal Huli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dal Huli improves skin, hair, and nails.
Improves skin, hair, and nails in Dal Huli is essential for the health and growth of hair, skin, and nails.
Protein in Dal Huli regulates blood sugar levels.
Regulates blood sugar levels in Dal Huli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dal Huli supports digestion.
Fiber in Dal Huli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dal Huli supports heart health.
Soluble fiber in Dal Huli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dal Huli aids in weight management.
Fiber-rich foods in Dal Huli increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dal Huli regulates blood sugar.
Fiber in Dal Huli helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dal Huli promotes gut health.
Fiber in Dal Huli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dal Huli lowers the risk of colon cancer.
A high-fiber diet from Dal Huli is linked to a reduced risk of colon cancer.
Fiber in Dal Huli helps lower blood pressure.
Adequate fiber in Dal Huli may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dal Huli boosts immune function.
Fiber in Dal Huli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dal Huli reduces the risk of type 2 diabetes.
Fiber in Dal Huli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Dal Huli supports bone health.
Supports Bone Health in Dal Huli helps in the formation of bone structure and improves bone density and strength.
Magnesium in Dal Huli promotes heart health.
Promotes Heart Health in Dal Huli helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Dal Huli aids muscle function.
Aids Muscle Function in Dal Huli helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Dal Huli enhances nerve function.
Enhances Nerve Function in Dal Huli supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Dal Huli improves sleep quality.
Improves Sleep Quality in Dal Huli regulates sleep patterns by supporting melatonin production.
Magnesium in Dal Huli supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Dal Huli helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Dal Huli reduces migraine frequency.
Reduces Migraine Frequency in Dal Huli may help reduce the frequency and severity of migraines.
Magnesium in Dal Huli promotes digestive health.
Promotes Digestive Health in Dal Huli supports bowel function and helps prevent constipation.
Magnesium in Dal Huli helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Dal Huli calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Dal Huli boosts protein synthesis.
Boosts Protein Synthesis in Dal Huli plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Dal Huli boosts immune system
Boosts Immune System in Dal Huli is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Dal Huli promotes wound healing
Promotes Wound Healing in Dal Huli plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Dal Huli supports growth and development
Supports Growth and Development in Dal Huli is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Dal Huli enhances brain function
Enhances Brain Function in Dal Huli is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Dal Huli regulates hormonal balance
Regulates Hormonal Balance in Dal Huli helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Dal Huli supports healthy vision
Supports Healthy Vision in Dal Huli is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Dal Huli improves digestive health
Improves Digestive Health in Dal Huli supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Dal Huli maintains healthy reproductive function
Maintains Healthy Reproductive Function in Dal Huli plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Dal Huli reduces inflammation
Reduces Inflammation in Dal Huli has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 160 calories?
The amount of exercise required to burn off 1 cup Dal Huli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.