Sorekai Majjige Huli

South Indian, Lunch

Total Energy

80

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 200 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Polyunsaturated

1g


Monounsaturated

1.5g



Sodium, Na

200mg

8.7%


Potassium, K

150mg

3.2%


Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

5g

10%


Starch

2g


Protein

2g

4%


Water

180g





Vitamin A, RAE

50UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

1.5MG_ATE


Folic acid

30UG


Iron, Fe

1mg


Calcium, Ca

40mg


Zinc, Zn

0.5mg


Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sorekai Majjige Huli

A typical serving 1 serving of Sorekai Majjige Huli (200 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sorekai Majjige Huli depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Sorekai Majjige Huli contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sorekai Majjige Huli depends on the ingredients exists in it. On average, 1 serving of Sorekai Majjige Huli (about 200 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 10 grams of carbohydrates.

Sorekai Majjige Huli contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Sorekai Majjige Huli

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.