Vegan Burger With Beans And Tofu Patty
Continental, Lunch
20.55
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Vegan Burger With Beans And Tofu Patty Nutrients FAQs
Nutrients
- Vitamin C:Vegan Burger With Beans And Tofu Patty has 20 mg of Vitamin C.
- Vegan Burger With Beans And Tofu Patty has 150mg of Calcium.
- Vegan Burger With Beans And Tofu Patty has 300mg of Sodium, Na.
- Vegan Burger With Beans And Tofu Patty has 300mg of Potassium, K.
- Vegan Burger With Beans And Tofu Patty has 2mg of Iron.
What is the calorie content of Vegan Burger With Beans And Tofu Patty?
A typical serving 1 serving (200 grams) of Vegan Burger With Beans And Tofu Patty contains approximately 250 calories.
You can check the exact calorie content by logging Vegan Burger With Beans And Tofu Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Burger With Beans And Tofu Patty have?
The amount of fat in Vegan Burger With Beans And Tofu Patty depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Vegan Burger With Beans And Tofu Patty contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Burger With Beans And Tofu Patty have?
The protein content in Vegan Burger With Beans And Tofu Patty depends on the ingredients exists in it. On average, 1 serving (200 grams) of Vegan Burger With Beans And Tofu Patty contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Burger With Beans And Tofu Patty, Download Nutribit app for healthier you!
How much sugar does a Vegan Burger With Beans And Tofu Patty have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Burger With Beans And Tofu Patty.
How Much carbohydrates (carbs) is in Vegan Burger With Beans And Tofu Patty?
The amount of carbohydrates (carbs) in Vegan Burger With Beans And Tofu Patty depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Burger With Beans And Tofu Patty.
How Much Fiber is in Vegan Burger With Beans And Tofu Patty?
Vegan Burger With Beans And Tofu Patty contains approximately 6 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Burger With Beans And Tofu Patty for healthier you!
What vitamins and minerals are in a Vegan Burger With Beans And Tofu Patty?
Vitamins in Vegan Burger With Beans And Tofu Patty:
Vegan Burger With Beans And Tofu Patty contains following minerals:
General
Does Vegan Burger With Beans And Tofu Patty contain caffeine?
Vegan Burger With Beans And Tofu Patty does not contain any caffeine.
Does Vegan Burger With Beans And Tofu Patty contain alcohol?
Vegan Burger With Beans And Tofu Patty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Burger With Beans And Tofu Patty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Burger With Beans And Tofu Patty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Burger With Beans And Tofu Patty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Burger With Beans And Tofu Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Burger With Beans And Tofu Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Burger With Beans And Tofu Patty for free?
Yes! Since Vegan Burger With Beans And Tofu Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Burger With Beans And Tofu Patty with water tracking feature?
Nutribit automatically calculates the water content of Vegan Burger With Beans And Tofu Patty and adds it to your daily hydration log. Simply log Vegan Burger With Beans And Tofu Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Burger With Beans And Tofu Patty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Burger With Beans And Tofu Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Burger With Beans And Tofu Patty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Burger With Beans And Tofu Patty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Burger With Beans And Tofu Patty
Protein in Vegan Burger With Beans And Tofu Patty supports building and repairing tissues.
Builds and repairs tissues in Vegan Burger With Beans And Tofu Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Burger With Beans And Tofu Patty supports immune function.
Supports immune function in Vegan Burger With Beans And Tofu Patty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Burger With Beans And Tofu Patty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Burger With Beans And Tofu Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Burger With Beans And Tofu Patty provides energy.
Provides energy in Vegan Burger With Beans And Tofu Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Burger With Beans And Tofu Patty supports muscle growth and strength.
Supports muscle growth and strength in Vegan Burger With Beans And Tofu Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Burger With Beans And Tofu Patty helps in weight management.
Helps in weight management in Vegan Burger With Beans And Tofu Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Burger With Beans And Tofu Patty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Burger With Beans And Tofu Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Burger With Beans And Tofu Patty supports bone health.
Supports bone health in Vegan Burger With Beans And Tofu Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Burger With Beans And Tofu Patty improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Burger With Beans And Tofu Patty is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Burger With Beans And Tofu Patty regulates blood sugar levels.
Regulates blood sugar levels in Vegan Burger With Beans And Tofu Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegan Burger With Beans And Tofu Patty supports digestion.
Fiber in Vegan Burger With Beans And Tofu Patty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Burger With Beans And Tofu Patty supports heart health.
Soluble fiber in Vegan Burger With Beans And Tofu Patty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Burger With Beans And Tofu Patty aids in weight management.
Fiber-rich foods in Vegan Burger With Beans And Tofu Patty increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Burger With Beans And Tofu Patty regulates blood sugar.
Fiber in Vegan Burger With Beans And Tofu Patty helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Burger With Beans And Tofu Patty promotes gut health.
Fiber in Vegan Burger With Beans And Tofu Patty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Burger With Beans And Tofu Patty lowers the risk of colon cancer.
A high-fiber diet from Vegan Burger With Beans And Tofu Patty is linked to a reduced risk of colon cancer.
Fiber in Vegan Burger With Beans And Tofu Patty improves skin health.
Fiber in Vegan Burger With Beans And Tofu Patty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Burger With Beans And Tofu Patty helps lower blood pressure.
Adequate fiber in Vegan Burger With Beans And Tofu Patty may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Burger With Beans And Tofu Patty boosts immune function.
Fiber in Vegan Burger With Beans And Tofu Patty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Burger With Beans And Tofu Patty reduces the risk of type 2 diabetes.
Fiber in Vegan Burger With Beans And Tofu Patty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Vegan Burger With Beans And Tofu Patty supports bone health.
Calcium in Vegan Burger With Beans And Tofu Patty is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vegan Burger With Beans And Tofu Patty supports muscle function.
Calcium in Vegan Burger With Beans And Tofu Patty plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vegan Burger With Beans And Tofu Patty supports heart health.
Calcium in Vegan Burger With Beans And Tofu Patty helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vegan Burger With Beans And Tofu Patty supports nerve transmission.
Calcium in Vegan Burger With Beans And Tofu Patty is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vegan Burger With Beans And Tofu Patty supports blood clotting.
Calcium in Vegan Burger With Beans And Tofu Patty is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vegan Burger With Beans And Tofu Patty supports hormonal secretion.
Calcium in Vegan Burger With Beans And Tofu Patty regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vegan Burger With Beans And Tofu Patty supports weight management.
Calcium in Vegan Burger With Beans And Tofu Patty may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vegan Burger With Beans And Tofu Patty supports dental health.
Calcium in Vegan Burger With Beans And Tofu Patty strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vegan Burger With Beans And Tofu Patty supports blood pressure regulation.
Calcium in Vegan Burger With Beans And Tofu Patty, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Vegan Burger With Beans And Tofu Patty supports thyroid health.
Thyroid Health in Vegan Burger With Beans And Tofu Patty is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Vegan Burger With Beans And Tofu Patty supports cognitive function.
Cognitive Function in Vegan Burger With Beans And Tofu Patty helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Vegan Burger With Beans And Tofu Patty strengthens the immune system.
Immune System Support in Vegan Burger With Beans And Tofu Patty helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Vegan Burger With Beans And Tofu Patty supports hormonal balance.
Hormonal Balance in Vegan Burger With Beans And Tofu Patty helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Vegan Burger With Beans And Tofu Patty supports skin health.
Skin Health in Vegan Burger With Beans And Tofu Patty is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Vegan Burger With Beans And Tofu Patty supports detoxification.
Detoxification in Vegan Burger With Beans And Tofu Patty assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Vegan Burger With Beans And Tofu Patty supports fetal development.
Fetal Development in Vegan Burger With Beans And Tofu Patty is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Vegan Burger With Beans And Tofu Patty helps regulate metabolism.
Metabolism Regulation in Vegan Burger With Beans And Tofu Patty ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Vegan Burger With Beans And Tofu Patty promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Vegan Burger With Beans And Tofu Patty is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Vegan Burger With Beans And Tofu Patty
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.