Tofu Veggie Patty with Dill

Soyarie

33.53

% from protein

7.19

% from carbs

7.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
170
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Polyunsaturated 5 g
Monounsaturated 4 g
Sodium, Na 260 mg
11.3%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 80 mg
Iron 3.6 mg

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Tofu Veggie Patty with Dill Nutrients FAQs

Nutrients

What is the calorie content of Tofu Veggie Patty with Dill?

A typical serving 1 patty (75 grams) of Tofu Veggie Patty with Dill contains approximately 170 calories.

You can check the exact calorie content by logging Tofu Veggie Patty with Dill in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu Veggie Patty with Dill have?

The amount of fat in Tofu Veggie Patty with Dill depends on the ingredients and preparation method. On average, one serving 1 patty (75 grams) of Tofu Veggie Patty with Dill contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu Veggie Patty with Dill have?

The protein content in Tofu Veggie Patty with Dill depends on the ingredients exists in it. On average, 1 patty (75 grams) of Tofu Veggie Patty with Dill contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu Veggie Patty with Dill, Download Nutribit app for healthier you!

How much sugar does a Tofu Veggie Patty with Dill have?

On average, 1 patty (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Veggie Patty with Dill.

How Much carbohydrates (carbs) is in Tofu Veggie Patty with Dill?

The amount of carbohydrates (carbs) in Tofu Veggie Patty with Dill depends on its serving size and preparation. On average, 1 patty (75 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu Veggie Patty with Dill.

How Much Fiber is in Tofu Veggie Patty with Dill?

Tofu Veggie Patty with Dill contains approximately 0 grams of fiber in 1 patty (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Veggie Patty with Dill for healthier you!

What vitamins and minerals are in a Tofu Veggie Patty with Dill?

Vitamins in Tofu Veggie Patty with Dill:

  • Vitamin A:Tofu Veggie Patty with Dill has 500 IU of Vitamin A.

Tofu Veggie Patty with Dill contains following minerals:

  • Tofu Veggie Patty with Dill has 80mg of Calcium.
  • Tofu Veggie Patty with Dill has 260mg of Sodium, Na.
  • Tofu Veggie Patty with Dill has 3.6mg of Iron.

General

Does Tofu Veggie Patty with Dill contain caffeine?

Tofu Veggie Patty with Dill does not contain any caffeine.

Does Tofu Veggie Patty with Dill contain alcohol?

Tofu Veggie Patty with Dill does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu Veggie Patty with Dill?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Veggie Patty with Dill and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu Veggie Patty with Dill quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu Veggie Patty with Dill in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Veggie Patty with Dill and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu Veggie Patty with Dill for free?

Yes! Since Tofu Veggie Patty with Dill contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu Veggie Patty with Dill with water tracking feature?

Nutribit automatically calculates the water content of Tofu Veggie Patty with Dill and adds it to your daily hydration log. Simply log Tofu Veggie Patty with Dill in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu Veggie Patty with Dill as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu Veggie Patty with Dill and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu Veggie Patty with Dill nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu Veggie Patty with Dill data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu Veggie Patty with Dill

Protein in Tofu Veggie Patty with Dill supports building and repairing tissues.

Builds and repairs tissues in Tofu Veggie Patty with Dill is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu Veggie Patty with Dill supports immune function.

Supports immune function in Tofu Veggie Patty with Dill is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu Veggie Patty with Dill helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu Veggie Patty with Dill is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu Veggie Patty with Dill provides energy.

Provides energy in Tofu Veggie Patty with Dill can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu Veggie Patty with Dill supports muscle growth and strength.

Supports muscle growth and strength in Tofu Veggie Patty with Dill is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu Veggie Patty with Dill helps in weight management.

Helps in weight management in Tofu Veggie Patty with Dill promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu Veggie Patty with Dill aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu Veggie Patty with Dill is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu Veggie Patty with Dill supports bone health.

Supports bone health in Tofu Veggie Patty with Dill plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu Veggie Patty with Dill improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu Veggie Patty with Dill is essential for the health and growth of hair, skin, and nails.

Protein in Tofu Veggie Patty with Dill regulates blood sugar levels.

Regulates blood sugar levels in Tofu Veggie Patty with Dill helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 patty Tofu Veggie Patty with Dill

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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