Tofu and Chickpea Patty (Cutlets)
Snack, Vegetarian
19.18
% from protein43.84
% from carbs43.84
% from fatNutrition Facts
More items Like Tofu and Chickpea Patty (Cutlets)
Beetroot And Tofu Patty
Snack, High Protein Vegetarian
Tofu-Spelt-Cutlets
Taifun
Tofu, Chickpea
Franklin Farms
Tofu Cutlets, Marinated & Baked
Tofu Shop
Tofu Crabby Patty
Fresh Tofu Inc
Harmless Ham & Chickpea Patty
Sweet Earth
Vegan Burger With Beans And Tofu Patty
Continental, Lunch
Tofu Burger Patty Mix
Unknown
Oats and Potato Cutlets
Snack, Crunchy
Broccoli and Paneer Cutlets
Common Food
Tofu Veggie Patty with Dill
Soyarie
Dinner Cutlets
Heritage Health Food
Crispy Cutlets
Eat Meati
Classic Cutlets
Eat Meati
Chicken cutlets
Common Food
Veal cutlets
Common Food
Mutton Cutlets
Snack, Spicy, Fried, Meat
English Cutlets
Appetizer, Fried, High Protein
Eggplant Cutlets
Season's Choice
Pork Cutlets
Travel Centers of America
Vegetable Cutlets
Deep
Corn Cutlets
Zoglo's
Red Lentil And Chickpea
President's Choice Blue Menu
Tofu and Chickpea Patty (Cutlets) Nutrients FAQs
Nutrients
- Vitamin C:Tofu and Chickpea Patty (Cutlets) has 20 mg of Vitamin C.
- Tofu and Chickpea Patty (Cutlets) has 50mg of Calcium.
- Tofu and Chickpea Patty (Cutlets) has 400mg of Sodium, Na.
- Tofu and Chickpea Patty (Cutlets) has 700mg of Potassium, K.
- Tofu and Chickpea Patty (Cutlets) has 4mg of Iron.
What is the calorie content of Tofu and Chickpea Patty (Cutlets)?
A typical serving 2 pcs (200 grams) of Tofu and Chickpea Patty (Cutlets) contains approximately 280 calories.
You can check the exact calorie content by logging Tofu and Chickpea Patty (Cutlets) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu and Chickpea Patty (Cutlets) have?
The amount of fat in Tofu and Chickpea Patty (Cutlets) depends on the ingredients and preparation method. On average, one serving 2 pcs (200 grams) of Tofu and Chickpea Patty (Cutlets) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu and Chickpea Patty (Cutlets) have?
The protein content in Tofu and Chickpea Patty (Cutlets) depends on the ingredients exists in it. On average, 2 pcs (200 grams) of Tofu and Chickpea Patty (Cutlets) contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu and Chickpea Patty (Cutlets), Download Nutribit app for healthier you!
How much sugar does a Tofu and Chickpea Patty (Cutlets) have?
On average, 2 pcs (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu and Chickpea Patty (Cutlets).
How Much carbohydrates (carbs) is in Tofu and Chickpea Patty (Cutlets)?
The amount of carbohydrates (carbs) in Tofu and Chickpea Patty (Cutlets) depends on its serving size and preparation. On average, 2 pcs (200 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu and Chickpea Patty (Cutlets).
How Much Fiber is in Tofu and Chickpea Patty (Cutlets)?
Tofu and Chickpea Patty (Cutlets) contains approximately 6 grams of fiber in 2 pcs (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu and Chickpea Patty (Cutlets) for healthier you!
What vitamins and minerals are in a Tofu and Chickpea Patty (Cutlets)?
Vitamins in Tofu and Chickpea Patty (Cutlets):
Tofu and Chickpea Patty (Cutlets) contains following minerals:
General
Does Tofu and Chickpea Patty (Cutlets) contain caffeine?
Tofu and Chickpea Patty (Cutlets) does not contain any caffeine.
Does Tofu and Chickpea Patty (Cutlets) contain alcohol?
Tofu and Chickpea Patty (Cutlets) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu and Chickpea Patty (Cutlets)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu and Chickpea Patty (Cutlets) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu and Chickpea Patty (Cutlets) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu and Chickpea Patty (Cutlets) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu and Chickpea Patty (Cutlets) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu and Chickpea Patty (Cutlets) for free?
Yes! Since Tofu and Chickpea Patty (Cutlets) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu and Chickpea Patty (Cutlets) with water tracking feature?
Nutribit automatically calculates the water content of Tofu and Chickpea Patty (Cutlets) and adds it to your daily hydration log. Simply log Tofu and Chickpea Patty (Cutlets) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu and Chickpea Patty (Cutlets) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu and Chickpea Patty (Cutlets) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu and Chickpea Patty (Cutlets) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu and Chickpea Patty (Cutlets) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu and Chickpea Patty (Cutlets)
Protein in Tofu and Chickpea Patty (Cutlets) supports building and repairing tissues.
Builds and repairs tissues in Tofu and Chickpea Patty (Cutlets) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu and Chickpea Patty (Cutlets) supports immune function.
Supports immune function in Tofu and Chickpea Patty (Cutlets) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu and Chickpea Patty (Cutlets) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu and Chickpea Patty (Cutlets) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu and Chickpea Patty (Cutlets) provides energy.
Provides energy in Tofu and Chickpea Patty (Cutlets) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu and Chickpea Patty (Cutlets) supports muscle growth and strength.
Supports muscle growth and strength in Tofu and Chickpea Patty (Cutlets) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu and Chickpea Patty (Cutlets) helps in weight management.
Helps in weight management in Tofu and Chickpea Patty (Cutlets) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu and Chickpea Patty (Cutlets) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu and Chickpea Patty (Cutlets) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu and Chickpea Patty (Cutlets) supports bone health.
Supports bone health in Tofu and Chickpea Patty (Cutlets) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu and Chickpea Patty (Cutlets) improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu and Chickpea Patty (Cutlets) is essential for the health and growth of hair, skin, and nails.
Protein in Tofu and Chickpea Patty (Cutlets) regulates blood sugar levels.
Regulates blood sugar levels in Tofu and Chickpea Patty (Cutlets) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tofu and Chickpea Patty (Cutlets) supports digestion.
Fiber in Tofu and Chickpea Patty (Cutlets) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tofu and Chickpea Patty (Cutlets) supports heart health.
Soluble fiber in Tofu and Chickpea Patty (Cutlets) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tofu and Chickpea Patty (Cutlets) aids in weight management.
Fiber-rich foods in Tofu and Chickpea Patty (Cutlets) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tofu and Chickpea Patty (Cutlets) regulates blood sugar.
Fiber in Tofu and Chickpea Patty (Cutlets) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tofu and Chickpea Patty (Cutlets) promotes gut health.
Fiber in Tofu and Chickpea Patty (Cutlets) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tofu and Chickpea Patty (Cutlets) lowers the risk of colon cancer.
A high-fiber diet from Tofu and Chickpea Patty (Cutlets) is linked to a reduced risk of colon cancer.
Fiber in Tofu and Chickpea Patty (Cutlets) improves skin health.
Fiber in Tofu and Chickpea Patty (Cutlets) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tofu and Chickpea Patty (Cutlets) helps lower blood pressure.
Adequate fiber in Tofu and Chickpea Patty (Cutlets) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tofu and Chickpea Patty (Cutlets) boosts immune function.
Fiber in Tofu and Chickpea Patty (Cutlets) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tofu and Chickpea Patty (Cutlets) reduces the risk of type 2 diabetes.
Fiber in Tofu and Chickpea Patty (Cutlets) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tofu and Chickpea Patty (Cutlets) supports fluid balance.
Maintains Fluid Balance in Tofu and Chickpea Patty (Cutlets) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tofu and Chickpea Patty (Cutlets) supports nerve function.
Supports Nerve Function in Tofu and Chickpea Patty (Cutlets) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tofu and Chickpea Patty (Cutlets) helps regulate blood pressure.
Regulates Blood Pressure in Tofu and Chickpea Patty (Cutlets) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tofu and Chickpea Patty (Cutlets) supports muscle function.
Aids Muscle Function in Tofu and Chickpea Patty (Cutlets) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tofu and Chickpea Patty (Cutlets) aids nutrient absorption.
Improves Nutrient Absorption in Tofu and Chickpea Patty (Cutlets) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tofu and Chickpea Patty (Cutlets) helps balance pH levels.
Balances pH Levels in Tofu and Chickpea Patty (Cutlets) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tofu and Chickpea Patty (Cutlets) supports bone health.
Supports Bone Health in Tofu and Chickpea Patty (Cutlets) helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 2 pcs Tofu and Chickpea Patty (Cutlets)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.