Stuffed Mushroom With Italian Sausage

Italian, Appetizer

20.51

% from protein

25.64

% from carbs

25.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 66.7 g(67g)
Amount per serving
Calories
83.3
% Daily value*

Total Fat 4.7 g
7.2%

Saturated 1.3 g
6.7%

Polyunsaturated 1 g

Monounsaturated 1.7 g

Sodium, Na 100 mg
4.3%

Potassium, K 66.7 mg
1.4%

Total Carbohydrates 5 g
1.8%

Fiber 1.3 g
4.8%

Sugars 1 g
2%

Starch 1.7 g

Protein 4 g
8%

Water 26.7 g

Vitamin A, RAE 16.7 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.3 MG_ATE

Vitamin C 3.3 mg

Biotin 1.7 UG

Folic acid 20 UG

Calcium 33.3 mg

Iron 1 mg

Magnesium 10 mg

Zinc 0.7 mg

Iodine 6.7 UG

Sucrose 0.2 g

Glucose 0.5 g

Stuffed Mushroom With Italian Sausage Nutrients FAQs

Nutrients

What is the calorie content of Stuffed Mushroom With Italian Sausage?

A typical serving 3 pieces (200 grams) of Stuffed Mushroom With Italian Sausage contains approximately 250 calories.

You can check the exact calorie content by logging Stuffed Mushroom With Italian Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stuffed Mushroom With Italian Sausage have?

The amount of fat in Stuffed Mushroom With Italian Sausage depends on the ingredients and preparation method. On average, one serving 3 pieces (200 grams) of Stuffed Mushroom With Italian Sausage contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stuffed Mushroom With Italian Sausage have?

The protein content in Stuffed Mushroom With Italian Sausage depends on the ingredients exists in it. On average, 3 pieces (200 grams) of Stuffed Mushroom With Italian Sausage contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Stuffed Mushroom With Italian Sausage, Download Nutribit app for healthier you!

How much sugar does a Stuffed Mushroom With Italian Sausage have?

On average, 3 pieces (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Mushroom With Italian Sausage.

How Much carbohydrates (carbs) is in Stuffed Mushroom With Italian Sausage?

The amount of carbohydrates (carbs) in Stuffed Mushroom With Italian Sausage depends on its serving size and preparation. On average, 3 pieces (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stuffed Mushroom With Italian Sausage.

How Much Fiber is in Stuffed Mushroom With Italian Sausage?

Stuffed Mushroom With Italian Sausage contains approximately 4 grams of fiber in 3 pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Mushroom With Italian Sausage for healthier you!

What vitamins and minerals are in a Stuffed Mushroom With Italian Sausage?

Vitamins in Stuffed Mushroom With Italian Sausage:

  • Vitamin C:Stuffed Mushroom With Italian Sausage has 10 mg of Vitamin C.

Stuffed Mushroom With Italian Sausage contains following minerals:

  • Stuffed Mushroom With Italian Sausage has 100mg of Calcium.
  • Stuffed Mushroom With Italian Sausage has 300mg of Sodium, Na.
  • Stuffed Mushroom With Italian Sausage has 200mg of Potassium, K.
  • Stuffed Mushroom With Italian Sausage has 3mg of Iron.

General

Does Stuffed Mushroom With Italian Sausage contain caffeine?

Stuffed Mushroom With Italian Sausage does not contain any caffeine.

Does Stuffed Mushroom With Italian Sausage contain alcohol?

Stuffed Mushroom With Italian Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stuffed Mushroom With Italian Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Mushroom With Italian Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stuffed Mushroom With Italian Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stuffed Mushroom With Italian Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Mushroom With Italian Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stuffed Mushroom With Italian Sausage for free?

Yes! Since Stuffed Mushroom With Italian Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stuffed Mushroom With Italian Sausage with water tracking feature?

Nutribit automatically calculates the water content of Stuffed Mushroom With Italian Sausage and adds it to your daily hydration log. Simply log Stuffed Mushroom With Italian Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stuffed Mushroom With Italian Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Mushroom With Italian Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stuffed Mushroom With Italian Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stuffed Mushroom With Italian Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stuffed Mushroom With Italian Sausage

Protein in Stuffed Mushroom With Italian Sausage supports building and repairing tissues.

Builds and repairs tissues in Stuffed Mushroom With Italian Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stuffed Mushroom With Italian Sausage supports immune function.

Supports immune function in Stuffed Mushroom With Italian Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stuffed Mushroom With Italian Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stuffed Mushroom With Italian Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stuffed Mushroom With Italian Sausage provides energy.

Provides energy in Stuffed Mushroom With Italian Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stuffed Mushroom With Italian Sausage supports muscle growth and strength.

Supports muscle growth and strength in Stuffed Mushroom With Italian Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stuffed Mushroom With Italian Sausage helps in weight management.

Helps in weight management in Stuffed Mushroom With Italian Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stuffed Mushroom With Italian Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stuffed Mushroom With Italian Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stuffed Mushroom With Italian Sausage supports bone health.

Supports bone health in Stuffed Mushroom With Italian Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stuffed Mushroom With Italian Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Stuffed Mushroom With Italian Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Stuffed Mushroom With Italian Sausage regulates blood sugar levels.

Regulates blood sugar levels in Stuffed Mushroom With Italian Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Stuffed Mushroom With Italian Sausage boosts immune system

Boosts Immune System in Stuffed Mushroom With Italian Sausage is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Stuffed Mushroom With Italian Sausage promotes wound healing

Promotes Wound Healing in Stuffed Mushroom With Italian Sausage plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Stuffed Mushroom With Italian Sausage supports growth and development

Supports Growth and Development in Stuffed Mushroom With Italian Sausage is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Stuffed Mushroom With Italian Sausage improves skin health

Improves Skin Health in Stuffed Mushroom With Italian Sausage helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Stuffed Mushroom With Italian Sausage enhances brain function

Enhances Brain Function in Stuffed Mushroom With Italian Sausage is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Stuffed Mushroom With Italian Sausage regulates hormonal balance

Regulates Hormonal Balance in Stuffed Mushroom With Italian Sausage helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Stuffed Mushroom With Italian Sausage supports healthy vision

Supports Healthy Vision in Stuffed Mushroom With Italian Sausage is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Stuffed Mushroom With Italian Sausage improves digestive health

Improves Digestive Health in Stuffed Mushroom With Italian Sausage supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Stuffed Mushroom With Italian Sausage maintains healthy reproductive function

Maintains Healthy Reproductive Function in Stuffed Mushroom With Italian Sausage plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Stuffed Mushroom With Italian Sausage reduces inflammation

Reduces Inflammation in Stuffed Mushroom With Italian Sausage has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 3 pieces Stuffed Mushroom With Italian Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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