Tandoori Stuffed Mushroom

Side, Vegetarian

Total Energy

180

kcal

45.45

% from carbs

13.64

% from protein

40.91

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

25mg

1.1%

Potassium, K

350mg

7.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

5g

Protein

6g

12%

Water

180g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.5MG_ATE

Folic acid

50UG

Iron, Fe

1.2mg

Calcium, Ca

20mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tandoori Stuffed Mushroom

A typical serving 1 serving of Tandoori Stuffed Mushroom (200 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tandoori Stuffed Mushroom depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tandoori Stuffed Mushroom contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tandoori Stuffed Mushroom depends on the ingredients exists in it. On average, 1 serving of Tandoori Stuffed Mushroom (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Tandoori Stuffed Mushroom contains approximately 3 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Tandoori Stuffed Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.