Rose Buns With Stuffed Mushroom

Continental, Snack

10.42

% from protein

45.6

% from carbs

45.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
150
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 1.5 g
7.5%
Polyunsaturated 1 g
Monounsaturated 2.5 g
Sodium, Na 10 mg
0.4%
Potassium, K 150 mg
3.2%
Total Carbohydrates 17.5 g
6.4%
Fiber 2 g
7.1%
Sugars 5 g
10%
Starch 10 g
Protein 4 g
8%
Water 50 g
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 0.8 MG_ATE
Vitamin C 7.5 mg
Biotin 0.1 UG
Folic acid 5 UG
Calcium 50 mg
Iron 1.3 mg
Magnesium 20 mg
Zinc 0.5 mg
Sucrose 5 g

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Rose Buns With Stuffed Mushroom Nutrients FAQs

Nutrients

What is the calorie content of Rose Buns With Stuffed Mushroom?

A typical serving 2 pcs (150 grams) of Rose Buns With Stuffed Mushroom contains approximately 300 calories.

You can check the exact calorie content by logging Rose Buns With Stuffed Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Buns With Stuffed Mushroom have?

The amount of fat in Rose Buns With Stuffed Mushroom depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Rose Buns With Stuffed Mushroom contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Buns With Stuffed Mushroom have?

The protein content in Rose Buns With Stuffed Mushroom depends on the ingredients exists in it. On average, 2 pcs (150 grams) of Rose Buns With Stuffed Mushroom contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Rose Buns With Stuffed Mushroom, Download Nutribit app for healthier you!

How much sugar does a Rose Buns With Stuffed Mushroom have?

On average, 2 pcs (150 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Buns With Stuffed Mushroom.

How Much carbohydrates (carbs) is in Rose Buns With Stuffed Mushroom?

The amount of carbohydrates (carbs) in Rose Buns With Stuffed Mushroom depends on its serving size and preparation. On average, 2 pcs (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rose Buns With Stuffed Mushroom.

How Much Fiber is in Rose Buns With Stuffed Mushroom?

Rose Buns With Stuffed Mushroom contains approximately 4 grams of fiber in 2 pcs (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Buns With Stuffed Mushroom for healthier you!

What vitamins and minerals are in a Rose Buns With Stuffed Mushroom?

Vitamins in Rose Buns With Stuffed Mushroom:

  • Vitamin C:Rose Buns With Stuffed Mushroom has 15 mg of Vitamin C.

Rose Buns With Stuffed Mushroom contains following minerals:

  • Rose Buns With Stuffed Mushroom has 100mg of Calcium.
  • Rose Buns With Stuffed Mushroom has 20mg of Sodium, Na.
  • Rose Buns With Stuffed Mushroom has 300mg of Potassium, K.
  • Rose Buns With Stuffed Mushroom has 2.5mg of Iron.

General

Does Rose Buns With Stuffed Mushroom contain caffeine?

Rose Buns With Stuffed Mushroom does not contain any caffeine.

Does Rose Buns With Stuffed Mushroom contain alcohol?

Rose Buns With Stuffed Mushroom does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rose Buns With Stuffed Mushroom?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Buns With Stuffed Mushroom and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Buns With Stuffed Mushroom quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Buns With Stuffed Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Buns With Stuffed Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Buns With Stuffed Mushroom for free?

Yes! Since Rose Buns With Stuffed Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Buns With Stuffed Mushroom with water tracking feature?

Nutribit automatically calculates the water content of Rose Buns With Stuffed Mushroom and adds it to your daily hydration log. Simply log Rose Buns With Stuffed Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rose Buns With Stuffed Mushroom as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Buns With Stuffed Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Buns With Stuffed Mushroom nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Buns With Stuffed Mushroom data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rose Buns With Stuffed Mushroom

Protein in Rose Buns With Stuffed Mushroom supports building and repairing tissues.

Builds and repairs tissues in Rose Buns With Stuffed Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rose Buns With Stuffed Mushroom supports immune function.

Supports immune function in Rose Buns With Stuffed Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rose Buns With Stuffed Mushroom helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rose Buns With Stuffed Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rose Buns With Stuffed Mushroom provides energy.

Provides energy in Rose Buns With Stuffed Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rose Buns With Stuffed Mushroom supports muscle growth and strength.

Supports muscle growth and strength in Rose Buns With Stuffed Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rose Buns With Stuffed Mushroom helps in weight management.

Helps in weight management in Rose Buns With Stuffed Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rose Buns With Stuffed Mushroom aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rose Buns With Stuffed Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rose Buns With Stuffed Mushroom supports bone health.

Supports bone health in Rose Buns With Stuffed Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rose Buns With Stuffed Mushroom improves skin, hair, and nails.

Improves skin, hair, and nails in Rose Buns With Stuffed Mushroom is essential for the health and growth of hair, skin, and nails.

Protein in Rose Buns With Stuffed Mushroom regulates blood sugar levels.

Regulates blood sugar levels in Rose Buns With Stuffed Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 300 calories?

The amount of exercise required to burn off 2 pcs Rose Buns With Stuffed Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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