Zoodles In Tomato And Cashew Cream Sauce (Vegan)

Italian, Main Course

18.6

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 6.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 700 mg
14.9%

Total Carbohydrates 30 g
10.9%

Fiber 8 g
28.6%

Sugars 10 g
20%

Starch 10 g

Protein 12 g
24%

Water 180 g

Vitamin A, RAE 500 UG

Vitamin E 3 MG_ATE

Vitamin C 30 mg

Biotin 15 UG

Folic acid 110 UG

Calcium 70 mg

Iron 4 mg

Magnesium 40 mg

Zinc 4 mg

Iodine 12 UG

Zoodles In Tomato And Cashew Cream Sauce (Vegan) Nutrients FAQs

Nutrients

What is the calorie content of Zoodles In Tomato And Cashew Cream Sauce (Vegan)?

A typical serving 1 bowl (300 grams) of Zoodles In Tomato And Cashew Cream Sauce (Vegan) contains approximately 250 calories.

You can check the exact calorie content by logging Zoodles In Tomato And Cashew Cream Sauce (Vegan) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Zoodles In Tomato And Cashew Cream Sauce (Vegan) have?

The amount of fat in Zoodles In Tomato And Cashew Cream Sauce (Vegan) depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Zoodles In Tomato And Cashew Cream Sauce (Vegan) contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Zoodles In Tomato And Cashew Cream Sauce (Vegan) have?

The protein content in Zoodles In Tomato And Cashew Cream Sauce (Vegan) depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Zoodles In Tomato And Cashew Cream Sauce (Vegan) contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Zoodles In Tomato And Cashew Cream Sauce (Vegan), Download Nutribit app for healthier you!

How much sugar does a Zoodles In Tomato And Cashew Cream Sauce (Vegan) have?

On average, 1 bowl (300 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zoodles In Tomato And Cashew Cream Sauce (Vegan).

How Much carbohydrates (carbs) is in Zoodles In Tomato And Cashew Cream Sauce (Vegan)?

The amount of carbohydrates (carbs) in Zoodles In Tomato And Cashew Cream Sauce (Vegan) depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Zoodles In Tomato And Cashew Cream Sauce (Vegan).

How Much Fiber is in Zoodles In Tomato And Cashew Cream Sauce (Vegan)?

Zoodles In Tomato And Cashew Cream Sauce (Vegan) contains approximately 8 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Zoodles In Tomato And Cashew Cream Sauce (Vegan) for healthier you!

What vitamins and minerals are in a Zoodles In Tomato And Cashew Cream Sauce (Vegan)?

Vitamins in Zoodles In Tomato And Cashew Cream Sauce (Vegan):

  • Vitamin C:Zoodles In Tomato And Cashew Cream Sauce (Vegan) has 30 mg of Vitamin C.

Zoodles In Tomato And Cashew Cream Sauce (Vegan) contains following minerals:

  • Zoodles In Tomato And Cashew Cream Sauce (Vegan) has 70mg of Calcium.
  • Zoodles In Tomato And Cashew Cream Sauce (Vegan) has 100mg of Sodium, Na.
  • Zoodles In Tomato And Cashew Cream Sauce (Vegan) has 700mg of Potassium, K.
  • Zoodles In Tomato And Cashew Cream Sauce (Vegan) has 4mg of Iron.

General

Does Zoodles In Tomato And Cashew Cream Sauce (Vegan) contain caffeine?

Zoodles In Tomato And Cashew Cream Sauce (Vegan) does not contain any caffeine.

Does Zoodles In Tomato And Cashew Cream Sauce (Vegan) contain alcohol?

Zoodles In Tomato And Cashew Cream Sauce (Vegan) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Zoodles In Tomato And Cashew Cream Sauce (Vegan)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zoodles In Tomato And Cashew Cream Sauce (Vegan) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Zoodles In Tomato And Cashew Cream Sauce (Vegan) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Zoodles In Tomato And Cashew Cream Sauce (Vegan) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zoodles In Tomato And Cashew Cream Sauce (Vegan) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Zoodles In Tomato And Cashew Cream Sauce (Vegan) for free?

Yes! Since Zoodles In Tomato And Cashew Cream Sauce (Vegan) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Zoodles In Tomato And Cashew Cream Sauce (Vegan) with water tracking feature?

Nutribit automatically calculates the water content of Zoodles In Tomato And Cashew Cream Sauce (Vegan) and adds it to your daily hydration log. Simply log Zoodles In Tomato And Cashew Cream Sauce (Vegan) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Zoodles In Tomato And Cashew Cream Sauce (Vegan) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Zoodles In Tomato And Cashew Cream Sauce (Vegan) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Zoodles In Tomato And Cashew Cream Sauce (Vegan) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Zoodles In Tomato And Cashew Cream Sauce (Vegan) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Zoodles In Tomato And Cashew Cream Sauce (Vegan)

Fiber and Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) improves skin health.

  • Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports building and repairing tissues.

Builds and repairs tissues in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports immune function.

Supports immune function in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) provides energy.

Provides energy in Zoodles In Tomato And Cashew Cream Sauce (Vegan) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports muscle growth and strength.

Supports muscle growth and strength in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps in weight management.

Helps in weight management in Zoodles In Tomato And Cashew Cream Sauce (Vegan) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports bone health.

Supports bone health in Zoodles In Tomato And Cashew Cream Sauce (Vegan) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) improves skin, hair, and nails.

Improves skin, hair, and nails in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is essential for the health and growth of hair, skin, and nails.

Protein in Zoodles In Tomato And Cashew Cream Sauce (Vegan) regulates blood sugar levels.

Regulates blood sugar levels in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports digestion.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports heart health.

Soluble fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) aids in weight management.

Fiber-rich foods in Zoodles In Tomato And Cashew Cream Sauce (Vegan) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) regulates blood sugar.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) promotes gut health.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) lowers the risk of colon cancer.

A high-fiber diet from Zoodles In Tomato And Cashew Cream Sauce (Vegan) is linked to a reduced risk of colon cancer.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps lower blood pressure.

Adequate fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) boosts immune function.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) reduces the risk of type 2 diabetes.

Fiber in Zoodles In Tomato And Cashew Cream Sauce (Vegan) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) boosts immune system

Boosts Immune System in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) promotes wound healing

Promotes Wound Healing in Zoodles In Tomato And Cashew Cream Sauce (Vegan) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports growth and development

Supports Growth and Development in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) enhances brain function

Enhances Brain Function in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) regulates hormonal balance

Regulates Hormonal Balance in Zoodles In Tomato And Cashew Cream Sauce (Vegan) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports healthy vision

Supports Healthy Vision in Zoodles In Tomato And Cashew Cream Sauce (Vegan) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) improves digestive health

Improves Digestive Health in Zoodles In Tomato And Cashew Cream Sauce (Vegan) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Zoodles In Tomato And Cashew Cream Sauce (Vegan) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Zoodles In Tomato And Cashew Cream Sauce (Vegan) reduces inflammation

Reduces Inflammation in Zoodles In Tomato And Cashew Cream Sauce (Vegan) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Zoodles In Tomato And Cashew Cream Sauce (Vegan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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