Zoodles Tossed In Cashew Cilantro Pesto (Vegan)

Italian, Dinner

Total Energy

250

kcal

43.17

% from carbs

11.51

% from protein

45.32

% from fats

In 300 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

900mg

19.1%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

18g

Protein

8g

16%

Water

200g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

35mg

Vitamin E

3MG_ATE

Biotin

20UG

Folic acid

100UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zoodles Tossed In Cashew Cilantro Pesto (Vegan)

A typical serving 1 bowl of Zoodles Tossed In Cashew Cilantro Pesto (Vegan) (300 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zoodles Tossed In Cashew Cilantro Pesto (Vegan) depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Zoodles Tossed In Cashew Cilantro Pesto (Vegan) contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zoodles Tossed In Cashew Cilantro Pesto (Vegan) depends on the ingredients exists in it. On average, 1 bowl of Zoodles Tossed In Cashew Cilantro Pesto (Vegan) (about 300 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 300 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 30 grams of carbohydrates.

Zoodles Tossed In Cashew Cilantro Pesto (Vegan) contains approximately 5 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Zoodles Tossed In Cashew Cilantro Pesto (Vegan)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.