Sprats in Tomato Sauce
Belveder
31.07
% from protein7.77
% from carbs7.77
% from fatNutrition Facts
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Sprats in Tomato Sauce Nutrients FAQs
Nutrients
- Vitamin D:Sprats in Tomato Sauce has 160 IU of Vitamin D.
- Sprats in Tomato Sauce has 130mg of Calcium.
- Sprats in Tomato Sauce has 280mg of Sodium, Na.
- Sprats in Tomato Sauce has 188mg of Potassium, K.
- Sprats in Tomato Sauce has 1.08mg of Iron.
What is the calorie content of Sprats in Tomato Sauce?
A typical serving 2 oz (56 grams) of Sprats in Tomato Sauce contains approximately 100 calories.
You can check the exact calorie content by logging Sprats in Tomato Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sprats in Tomato Sauce have?
The amount of fat in Sprats in Tomato Sauce depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Sprats in Tomato Sauce contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sprats in Tomato Sauce have?
The protein content in Sprats in Tomato Sauce depends on the ingredients exists in it. On average, 2 oz (56 grams) of Sprats in Tomato Sauce contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sprats in Tomato Sauce, Download Nutribit app for healthier you!
How much sugar does a Sprats in Tomato Sauce have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sprats in Tomato Sauce.
How Much carbohydrates (carbs) is in Sprats in Tomato Sauce?
The amount of carbohydrates (carbs) in Sprats in Tomato Sauce depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sprats in Tomato Sauce.
How Much Fiber is in Sprats in Tomato Sauce?
Sprats in Tomato Sauce contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sprats in Tomato Sauce for healthier you!
What vitamins and minerals are in a Sprats in Tomato Sauce?
Vitamins in Sprats in Tomato Sauce:
Sprats in Tomato Sauce contains following minerals:
General
Does Sprats in Tomato Sauce contain caffeine?
Sprats in Tomato Sauce does not contain any caffeine.
Does Sprats in Tomato Sauce contain alcohol?
Sprats in Tomato Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sprats in Tomato Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sprats in Tomato Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sprats in Tomato Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sprats in Tomato Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sprats in Tomato Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sprats in Tomato Sauce for free?
Yes! Since Sprats in Tomato Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sprats in Tomato Sauce with water tracking feature?
Nutribit automatically calculates the water content of Sprats in Tomato Sauce and adds it to your daily hydration log. Simply log Sprats in Tomato Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sprats in Tomato Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sprats in Tomato Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sprats in Tomato Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sprats in Tomato Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sprats in Tomato Sauce
Protein and Vitamin D in Sprats in Tomato Sauce supports bone health.
Protein in Sprats in Tomato Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Sprats in Tomato Sauce helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Sprats in Tomato Sauce supports building and repairing tissues.
Builds and repairs tissues in Sprats in Tomato Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sprats in Tomato Sauce supports immune function.
Supports immune function in Sprats in Tomato Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sprats in Tomato Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sprats in Tomato Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sprats in Tomato Sauce provides energy.
Provides energy in Sprats in Tomato Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sprats in Tomato Sauce supports muscle growth and strength.
Supports muscle growth and strength in Sprats in Tomato Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sprats in Tomato Sauce helps in weight management.
Helps in weight management in Sprats in Tomato Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sprats in Tomato Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sprats in Tomato Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sprats in Tomato Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Sprats in Tomato Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Sprats in Tomato Sauce regulates blood sugar levels.
Regulates blood sugar levels in Sprats in Tomato Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Sprats in Tomato Sauce boosts the immune system
Vitamin D in Sprats in Tomato Sauce enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Sprats in Tomato Sauce improves muscle function
Vitamin D in Sprats in Tomato Sauce is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Sprats in Tomato Sauce promotes cardiovascular health
Vitamin D in Sprats in Tomato Sauce may help regulate blood pressure and support overall heart health.
Vitamin D in Sprats in Tomato Sauce reduces the risk of certain diseases
Adequate levels of Vitamin D in Sprats in Tomato Sauce are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Sprats in Tomato Sauce supports mental health
Vitamin D in Sprats in Tomato Sauce deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Sprats in Tomato Sauce aids in weight management
Studies suggest Vitamin D in Sprats in Tomato Sauce may help regulate body weight and reduce fat accumulation.
Vitamin D in Sprats in Tomato Sauce improves insulin sensitivity
Vitamin D in Sprats in Tomato Sauce plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Sprats in Tomato Sauce supports prenatal health
Vitamin D in Sprats in Tomato Sauce is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 100 calories?
The amount of exercise required to burn off 2 oz Sprats in Tomato Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.