Vegan Cashew Curd

Vegan, Nut-based

9.86

% from protein

14.08

% from carbs

14.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
300
% Daily value*

Total Fat 24 g
36.9%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 6 g

Potassium, K 270 mg
5.7%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 7 g
14%

Protein 7 g
14%

Water 195 g

Vitamin E 1 MG_ATE

Folic acid 25 UG

Calcium 20 mg

Iron 1.8 mg

Magnesium 55 mg

Zinc 2 mg

Vegan Cashew Curd Nutrients FAQs

Nutrients

What is the calorie content of Vegan Cashew Curd?

A typical serving 1 cup (240 grams) of Vegan Cashew Curd contains approximately 300 calories.

You can check the exact calorie content by logging Vegan Cashew Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Cashew Curd have?

The amount of fat in Vegan Cashew Curd depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vegan Cashew Curd contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Cashew Curd have?

The protein content in Vegan Cashew Curd depends on the ingredients exists in it. On average, 1 cup (240 grams) of Vegan Cashew Curd contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Cashew Curd, Download Nutribit app for healthier you!

How much sugar does a Vegan Cashew Curd have?

On average, 1 cup (240 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Cashew Curd.

How Much carbohydrates (carbs) is in Vegan Cashew Curd?

The amount of carbohydrates (carbs) in Vegan Cashew Curd depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Cashew Curd.

How Much Fiber is in Vegan Cashew Curd?

Vegan Cashew Curd contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Cashew Curd for healthier you!

What vitamins and minerals are in a Vegan Cashew Curd?

Vegan Cashew Curd contains following minerals:

  • Vegan Cashew Curd has 20mg of Calcium.
  • Vegan Cashew Curd has 270mg of Potassium, K.
  • Vegan Cashew Curd has 1.8mg of Iron.

General

Does Vegan Cashew Curd contain caffeine?

Vegan Cashew Curd does not contain any caffeine.

Does Vegan Cashew Curd contain alcohol?

Vegan Cashew Curd does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Cashew Curd?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Cashew Curd and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Cashew Curd quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Cashew Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Cashew Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Cashew Curd for free?

Yes! Since Vegan Cashew Curd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Cashew Curd with water tracking feature?

Nutribit automatically calculates the water content of Vegan Cashew Curd and adds it to your daily hydration log. Simply log Vegan Cashew Curd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Cashew Curd as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Cashew Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Cashew Curd nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Cashew Curd data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Cashew Curd

Zinc in Vegan Cashew Curd boosts immune system

Boosts Immune System in Vegan Cashew Curd is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Cashew Curd promotes wound healing

Promotes Wound Healing in Vegan Cashew Curd plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Cashew Curd supports growth and development

Supports Growth and Development in Vegan Cashew Curd is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Cashew Curd improves skin health

Improves Skin Health in Vegan Cashew Curd helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vegan Cashew Curd enhances brain function

Enhances Brain Function in Vegan Cashew Curd is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Cashew Curd regulates hormonal balance

Regulates Hormonal Balance in Vegan Cashew Curd helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Cashew Curd supports healthy vision

Supports Healthy Vision in Vegan Cashew Curd is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Cashew Curd improves digestive health

Improves Digestive Health in Vegan Cashew Curd supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Cashew Curd maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Cashew Curd plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Cashew Curd reduces inflammation

Reduces Inflammation in Vegan Cashew Curd has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Vegan Cashew Curd

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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