Cilantro Pesto Chicken Sandwich

Sandwich, High flavor

13.53

% from protein

18.8

% from carbs

18.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
550
% Daily value*

Total Fat 40 g
61.5%

Saturated 8 g
40%

Polyunsaturated 10 g

Monounsaturated 15 g

Sodium, Na 300 mg
13%

Potassium, K 800 mg
17%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 20 g

Protein 18 g
36%

Water 180 g

Vitamin A, RAE 250 UG

Vitamin E 6 MG_ATE

Vitamin C 10 mg

Biotin 2 UG

Folic acid 35 UG

Calcium 200 mg

Iron 5 mg

Magnesium 70 mg

Zinc 6 mg

Iodine 10 UG

Sucrose 2 g

Cilantro Pesto Chicken Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Cilantro Pesto Chicken Sandwich?

A typical serving 1 sandwich (200 grams) of Cilantro Pesto Chicken Sandwich contains approximately 550 calories.

You can check the exact calorie content by logging Cilantro Pesto Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cilantro Pesto Chicken Sandwich have?

The amount of fat in Cilantro Pesto Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (200 grams) of Cilantro Pesto Chicken Sandwich contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cilantro Pesto Chicken Sandwich have?

The protein content in Cilantro Pesto Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich (200 grams) of Cilantro Pesto Chicken Sandwich contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Cilantro Pesto Chicken Sandwich, Download Nutribit app for healthier you!

How much sugar does a Cilantro Pesto Chicken Sandwich have?

On average, 1 sandwich (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cilantro Pesto Chicken Sandwich.

How Much carbohydrates (carbs) is in Cilantro Pesto Chicken Sandwich?

The amount of carbohydrates (carbs) in Cilantro Pesto Chicken Sandwich depends on its serving size and preparation. On average, 1 sandwich (200 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cilantro Pesto Chicken Sandwich.

How Much Fiber is in Cilantro Pesto Chicken Sandwich?

Cilantro Pesto Chicken Sandwich contains approximately 4 grams of fiber in 1 sandwich (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cilantro Pesto Chicken Sandwich for healthier you!

What vitamins and minerals are in a Cilantro Pesto Chicken Sandwich?

Vitamins in Cilantro Pesto Chicken Sandwich:

  • Vitamin C:Cilantro Pesto Chicken Sandwich has 10 mg of Vitamin C.

Cilantro Pesto Chicken Sandwich contains following minerals:

  • Cilantro Pesto Chicken Sandwich has 200mg of Calcium.
  • Cilantro Pesto Chicken Sandwich has 300mg of Sodium, Na.
  • Cilantro Pesto Chicken Sandwich has 800mg of Potassium, K.
  • Cilantro Pesto Chicken Sandwich has 5mg of Iron.

General

Does Cilantro Pesto Chicken Sandwich contain caffeine?

Cilantro Pesto Chicken Sandwich does not contain any caffeine.

Does Cilantro Pesto Chicken Sandwich contain alcohol?

Cilantro Pesto Chicken Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cilantro Pesto Chicken Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cilantro Pesto Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cilantro Pesto Chicken Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cilantro Pesto Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cilantro Pesto Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cilantro Pesto Chicken Sandwich for free?

Yes! Since Cilantro Pesto Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cilantro Pesto Chicken Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Cilantro Pesto Chicken Sandwich and adds it to your daily hydration log. Simply log Cilantro Pesto Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cilantro Pesto Chicken Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cilantro Pesto Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cilantro Pesto Chicken Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cilantro Pesto Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cilantro Pesto Chicken Sandwich

Calcium and Potassium, K in Cilantro Pesto Chicken Sandwich supports bone health.

  • Calcium in Cilantro Pesto Chicken Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Cilantro Pesto Chicken Sandwich helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Cilantro Pesto Chicken Sandwich supports muscle function.

  • Calcium in Cilantro Pesto Chicken Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Cilantro Pesto Chicken Sandwich plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Cilantro Pesto Chicken Sandwich supports building and repairing tissues.

Builds and repairs tissues in Cilantro Pesto Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cilantro Pesto Chicken Sandwich supports immune function.

Supports immune function in Cilantro Pesto Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cilantro Pesto Chicken Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cilantro Pesto Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cilantro Pesto Chicken Sandwich provides energy.

Provides energy in Cilantro Pesto Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cilantro Pesto Chicken Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Cilantro Pesto Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cilantro Pesto Chicken Sandwich helps in weight management.

Helps in weight management in Cilantro Pesto Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cilantro Pesto Chicken Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cilantro Pesto Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cilantro Pesto Chicken Sandwich supports bone health.

Supports bone health in Cilantro Pesto Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cilantro Pesto Chicken Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Cilantro Pesto Chicken Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Cilantro Pesto Chicken Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Cilantro Pesto Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cilantro Pesto Chicken Sandwich supports heart health.

Calcium in Cilantro Pesto Chicken Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cilantro Pesto Chicken Sandwich supports nerve transmission.

Calcium in Cilantro Pesto Chicken Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cilantro Pesto Chicken Sandwich supports blood clotting.

Calcium in Cilantro Pesto Chicken Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cilantro Pesto Chicken Sandwich supports hormonal secretion.

Calcium in Cilantro Pesto Chicken Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cilantro Pesto Chicken Sandwich supports weight management.

Calcium in Cilantro Pesto Chicken Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cilantro Pesto Chicken Sandwich supports dental health.

Calcium in Cilantro Pesto Chicken Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cilantro Pesto Chicken Sandwich supports blood pressure regulation.

Calcium in Cilantro Pesto Chicken Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Cilantro Pesto Chicken Sandwich supports bone health.

Supports Bone Health in Cilantro Pesto Chicken Sandwich helps in the formation of bone structure and improves bone density and strength.

Magnesium in Cilantro Pesto Chicken Sandwich promotes heart health.

Promotes Heart Health in Cilantro Pesto Chicken Sandwich helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cilantro Pesto Chicken Sandwich aids muscle function.

Aids Muscle Function in Cilantro Pesto Chicken Sandwich helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Cilantro Pesto Chicken Sandwich enhances nerve function.

Enhances Nerve Function in Cilantro Pesto Chicken Sandwich supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cilantro Pesto Chicken Sandwich improves sleep quality.

Improves Sleep Quality in Cilantro Pesto Chicken Sandwich regulates sleep patterns by supporting melatonin production.

Magnesium in Cilantro Pesto Chicken Sandwich supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cilantro Pesto Chicken Sandwich helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cilantro Pesto Chicken Sandwich reduces migraine frequency.

Reduces Migraine Frequency in Cilantro Pesto Chicken Sandwich may help reduce the frequency and severity of migraines.

Magnesium in Cilantro Pesto Chicken Sandwich promotes digestive health.

Promotes Digestive Health in Cilantro Pesto Chicken Sandwich supports bowel function and helps prevent constipation.

Magnesium in Cilantro Pesto Chicken Sandwich helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cilantro Pesto Chicken Sandwich calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cilantro Pesto Chicken Sandwich boosts protein synthesis.

Boosts Protein Synthesis in Cilantro Pesto Chicken Sandwich plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Cilantro Pesto Chicken Sandwich supports heart health.

Supports Heart Health in Cilantro Pesto Chicken Sandwich helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Cilantro Pesto Chicken Sandwich supports fluid balance.

Fluid Balance in Cilantro Pesto Chicken Sandwich helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Cilantro Pesto Chicken Sandwich supports nerve function.

Nerve Function in Cilantro Pesto Chicken Sandwich is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Cilantro Pesto Chicken Sandwich reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Cilantro Pesto Chicken Sandwich may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Cilantro Pesto Chicken Sandwich helps regulate blood sugar.

Regulates Blood Sugar in Cilantro Pesto Chicken Sandwich helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Cilantro Pesto Chicken Sandwich reduces water retention.

Reduces Water Retention in Cilantro Pesto Chicken Sandwich helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Cilantro Pesto Chicken Sandwich helps reduce hypertension.

Adequate Reduces Hypertension in Cilantro Pesto Chicken Sandwich intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Cilantro Pesto Chicken Sandwich boosts immune system

Boosts Immune System in Cilantro Pesto Chicken Sandwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cilantro Pesto Chicken Sandwich promotes wound healing

Promotes Wound Healing in Cilantro Pesto Chicken Sandwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cilantro Pesto Chicken Sandwich supports growth and development

Supports Growth and Development in Cilantro Pesto Chicken Sandwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cilantro Pesto Chicken Sandwich improves skin health

Improves Skin Health in Cilantro Pesto Chicken Sandwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cilantro Pesto Chicken Sandwich enhances brain function

Enhances Brain Function in Cilantro Pesto Chicken Sandwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cilantro Pesto Chicken Sandwich regulates hormonal balance

Regulates Hormonal Balance in Cilantro Pesto Chicken Sandwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cilantro Pesto Chicken Sandwich supports healthy vision

Supports Healthy Vision in Cilantro Pesto Chicken Sandwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cilantro Pesto Chicken Sandwich improves digestive health

Improves Digestive Health in Cilantro Pesto Chicken Sandwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cilantro Pesto Chicken Sandwich maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cilantro Pesto Chicken Sandwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cilantro Pesto Chicken Sandwich reduces inflammation

Reduces Inflammation in Cilantro Pesto Chicken Sandwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Cilantro Pesto Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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