Cilantro Pesto Chicken Sandwich

Sandwich, High flavor

Total Energy

550

kcal

18.8

% from carbs

13.53

% from protein

67.67

% from fats

In 200 g

% daily value

Total Fat

40g

61.5%

Saturated

8g

40%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

300mg

13%

Potassium, K

800mg

17%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

3g

6%

Starch

20g

Protein

18g

36%

Water

180g

Sucrose

2g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

6MG_ATE

Biotin

2UG

Folic acid

35UG

Iron, Fe

5mg

Calcium, Ca

200mg

Zinc, Zn

6mg

Magnesium, Mg

70mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cilantro Pesto Chicken Sandwich

A typical serving 1 sandwich of Cilantro Pesto Chicken Sandwich (200 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cilantro Pesto Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (200 grams) of Cilantro Pesto Chicken Sandwich contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cilantro Pesto Chicken Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Cilantro Pesto Chicken Sandwich (about 200 grams) contains approximately 18 grams of protein.

On average, 1 sandwich (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 200 grams) contains about 25 grams of carbohydrates.

Cilantro Pesto Chicken Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 sandwich Cilantro Pesto Chicken Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.