Phab Milkshake 18Gm Mango
Phab
53.14
% from protein23.62
% from carbs23.62
% from fatNutrition Facts
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Phab Milkshake 18Gm Mango Nutrients FAQs
Nutrients
- Phab Milkshake 18Gm Mango has 102.6mg of Sodium, Na.
What is the calorie content of Phab Milkshake 18Gm Mango?
A typical serving 180 ml (180 grams) of Phab Milkshake 18Gm Mango contains approximately 125 calories.
You can check the exact calorie content by logging Phab Milkshake 18Gm Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phab Milkshake 18Gm Mango have?
The amount of fat in Phab Milkshake 18Gm Mango depends on the ingredients and preparation method. On average, one serving 180 ml (180 grams) of Phab Milkshake 18Gm Mango contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phab Milkshake 18Gm Mango have?
The protein content in Phab Milkshake 18Gm Mango depends on the ingredients exists in it. On average, 180 ml (180 grams) of Phab Milkshake 18Gm Mango contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Phab Milkshake 18Gm Mango, Download Nutribit app for healthier you!
How much sugar does a Phab Milkshake 18Gm Mango have?
On average, 180 ml (180 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phab Milkshake 18Gm Mango.
How Much carbohydrates (carbs) is in Phab Milkshake 18Gm Mango?
The amount of carbohydrates (carbs) in Phab Milkshake 18Gm Mango depends on its serving size and preparation. On average, 180 ml (180 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phab Milkshake 18Gm Mango.
How Much Fiber is in Phab Milkshake 18Gm Mango?
Phab Milkshake 18Gm Mango contains approximately 4.8 grams of fiber in 180 ml (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phab Milkshake 18Gm Mango for healthier you!
What vitamins and minerals are in a Phab Milkshake 18Gm Mango?
Phab Milkshake 18Gm Mango contains following minerals:
General
Does Phab Milkshake 18Gm Mango contain caffeine?
Phab Milkshake 18Gm Mango does not contain any caffeine.
Does Phab Milkshake 18Gm Mango contain alcohol?
Phab Milkshake 18Gm Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phab Milkshake 18Gm Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phab Milkshake 18Gm Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phab Milkshake 18Gm Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phab Milkshake 18Gm Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phab Milkshake 18Gm Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phab Milkshake 18Gm Mango for free?
Yes! Since Phab Milkshake 18Gm Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phab Milkshake 18Gm Mango with water tracking feature?
Nutribit automatically calculates the water content of Phab Milkshake 18Gm Mango and adds it to your daily hydration log. Simply log Phab Milkshake 18Gm Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phab Milkshake 18Gm Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phab Milkshake 18Gm Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phab Milkshake 18Gm Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phab Milkshake 18Gm Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phab Milkshake 18Gm Mango
Protein in Phab Milkshake 18Gm Mango supports building and repairing tissues.
Builds and repairs tissues in Phab Milkshake 18Gm Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Phab Milkshake 18Gm Mango supports immune function.
Supports immune function in Phab Milkshake 18Gm Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Phab Milkshake 18Gm Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Phab Milkshake 18Gm Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Phab Milkshake 18Gm Mango provides energy.
Provides energy in Phab Milkshake 18Gm Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Phab Milkshake 18Gm Mango supports muscle growth and strength.
Supports muscle growth and strength in Phab Milkshake 18Gm Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Phab Milkshake 18Gm Mango helps in weight management.
Helps in weight management in Phab Milkshake 18Gm Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Phab Milkshake 18Gm Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Phab Milkshake 18Gm Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Phab Milkshake 18Gm Mango supports bone health.
Supports bone health in Phab Milkshake 18Gm Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Phab Milkshake 18Gm Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Phab Milkshake 18Gm Mango is essential for the health and growth of hair, skin, and nails.
Protein in Phab Milkshake 18Gm Mango regulates blood sugar levels.
Regulates blood sugar levels in Phab Milkshake 18Gm Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Phab Milkshake 18Gm Mango supports digestion.
Fiber in Phab Milkshake 18Gm Mango aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Phab Milkshake 18Gm Mango supports heart health.
Soluble fiber in Phab Milkshake 18Gm Mango can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Phab Milkshake 18Gm Mango aids in weight management.
Fiber-rich foods in Phab Milkshake 18Gm Mango increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Phab Milkshake 18Gm Mango regulates blood sugar.
Fiber in Phab Milkshake 18Gm Mango helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Phab Milkshake 18Gm Mango promotes gut health.
Fiber in Phab Milkshake 18Gm Mango acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Phab Milkshake 18Gm Mango lowers the risk of colon cancer.
A high-fiber diet from Phab Milkshake 18Gm Mango is linked to a reduced risk of colon cancer.
Fiber in Phab Milkshake 18Gm Mango improves skin health.
Fiber in Phab Milkshake 18Gm Mango helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Phab Milkshake 18Gm Mango helps lower blood pressure.
Adequate fiber in Phab Milkshake 18Gm Mango may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Phab Milkshake 18Gm Mango boosts immune function.
Fiber in Phab Milkshake 18Gm Mango supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Phab Milkshake 18Gm Mango reduces the risk of type 2 diabetes.
Fiber in Phab Milkshake 18Gm Mango can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 125 calories?
The amount of exercise required to burn off 180 ml Phab Milkshake 18Gm Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.