Shrimp Lemongrass Wontons

Schwan's

Total Energy

240

kcal

45

% from carbs

10

% from protein

45

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

290mg

12.6%

Potassium, K

89mg

1.9%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

32mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Lemongrass Wontons

A typical serving 6 wontons of Shrimp Lemongrass Wontons (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Lemongrass Wontons depends on the ingredients and preparation method. On average, one serving 6 wontons (85 grams) of Shrimp Lemongrass Wontons contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Lemongrass Wontons depends on the ingredients exists in it. On average, 6 wontons of Shrimp Lemongrass Wontons (about 85 grams) contains approximately 6 grams of protein.

On average, 6 wontons (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 wontons (about 85 grams) contains about 27 grams of carbohydrates.

Shrimp Lemongrass Wontons contains approximately 2 grams of fiber in 6 wontons (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 6 wontons Shrimp Lemongrass Wontons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.