Avarakalu Rawa Laddu - No field beans semolina

Vegetarian

8

% from protein

56

% from carbs

56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
83.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1.7 g
8.3%
Polyunsaturated 0.7 g
Monounsaturated 1 g
Sodium, Na 16.7 mg
0.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 11.7 g
4.2%
Fiber 1.7 g
6%
Sugars 3.3 g
6.7%
Starch 3.3 g
Protein 1.7 g
3.3%
Water 6.7 g
Vitamin A, RAE 33.3 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.7 MG_ATE
Vitamin C 6.7 mg
Biotin 1 UG
Folic acid 16.7 UG
Calcium 33.3 mg
Iron 0.7 mg
Magnesium 16.7 mg
Zinc 0.3 mg
Sucrose 1 g
Glucose 1.7 g
Lactose 0.7 g

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Avarakalu Rawa Laddu - No field beans semolina Nutrients FAQs

Nutrients

What is the calorie content of Avarakalu Rawa Laddu - No field beans semolina?

A typical serving 3 pieces (60 grams) of Avarakalu Rawa Laddu - No field beans semolina contains approximately 250 calories.

You can check the exact calorie content by logging Avarakalu Rawa Laddu - No field beans semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Avarakalu Rawa Laddu - No field beans semolina have?

The amount of fat in Avarakalu Rawa Laddu - No field beans semolina depends on the ingredients and preparation method. On average, one serving 3 pieces (60 grams) of Avarakalu Rawa Laddu - No field beans semolina contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Avarakalu Rawa Laddu - No field beans semolina have?

The protein content in Avarakalu Rawa Laddu - No field beans semolina depends on the ingredients exists in it. On average, 3 pieces (60 grams) of Avarakalu Rawa Laddu - No field beans semolina contains approximately 5 grams of protein.

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How much sugar does a Avarakalu Rawa Laddu - No field beans semolina have?

On average, 3 pieces (60 grams) contains about 10 grams of sugar.

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How Much carbohydrates (carbs) is in Avarakalu Rawa Laddu - No field beans semolina?

The amount of carbohydrates (carbs) in Avarakalu Rawa Laddu - No field beans semolina depends on its serving size and preparation. On average, 3 pieces (60 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Avarakalu Rawa Laddu - No field beans semolina.

How Much Fiber is in Avarakalu Rawa Laddu - No field beans semolina?

Avarakalu Rawa Laddu - No field beans semolina contains approximately 5 grams of fiber in 3 pieces (60 grams).

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What vitamins and minerals are in a Avarakalu Rawa Laddu - No field beans semolina?

Vitamins in Avarakalu Rawa Laddu - No field beans semolina:

  • Vitamin C:Avarakalu Rawa Laddu - No field beans semolina has 20 mg of Vitamin C.

Avarakalu Rawa Laddu - No field beans semolina contains following minerals:

  • Avarakalu Rawa Laddu - No field beans semolina has 100mg of Calcium.
  • Avarakalu Rawa Laddu - No field beans semolina has 50mg of Sodium, Na.
  • Avarakalu Rawa Laddu - No field beans semolina has 300mg of Potassium, K.
  • Avarakalu Rawa Laddu - No field beans semolina has 2mg of Iron.

General

Does Avarakalu Rawa Laddu - No field beans semolina contain caffeine?

Avarakalu Rawa Laddu - No field beans semolina does not contain any caffeine.

Does Avarakalu Rawa Laddu - No field beans semolina contain alcohol?

Avarakalu Rawa Laddu - No field beans semolina does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Avarakalu Rawa Laddu - No field beans semolina?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avarakalu Rawa Laddu - No field beans semolina and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Avarakalu Rawa Laddu - No field beans semolina quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Avarakalu Rawa Laddu - No field beans semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avarakalu Rawa Laddu - No field beans semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Avarakalu Rawa Laddu - No field beans semolina for free?

Yes! Since Avarakalu Rawa Laddu - No field beans semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Avarakalu Rawa Laddu - No field beans semolina with water tracking feature?

Nutribit automatically calculates the water content of Avarakalu Rawa Laddu - No field beans semolina and adds it to your daily hydration log. Simply log Avarakalu Rawa Laddu - No field beans semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Avarakalu Rawa Laddu - No field beans semolina as part of my diet?

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Can I access Avarakalu Rawa Laddu - No field beans semolina nutritional data offline in Nutribit?

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Health Benefits of Avarakalu Rawa Laddu - No field beans semolina

Fiber in Avarakalu Rawa Laddu - No field beans semolina supports digestion.

Fiber in Avarakalu Rawa Laddu - No field beans semolina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Avarakalu Rawa Laddu - No field beans semolina supports heart health.

Soluble fiber in Avarakalu Rawa Laddu - No field beans semolina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Avarakalu Rawa Laddu - No field beans semolina aids in weight management.

Fiber-rich foods in Avarakalu Rawa Laddu - No field beans semolina increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Avarakalu Rawa Laddu - No field beans semolina regulates blood sugar.

Fiber in Avarakalu Rawa Laddu - No field beans semolina helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Avarakalu Rawa Laddu - No field beans semolina promotes gut health.

Fiber in Avarakalu Rawa Laddu - No field beans semolina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Avarakalu Rawa Laddu - No field beans semolina lowers the risk of colon cancer.

A high-fiber diet from Avarakalu Rawa Laddu - No field beans semolina is linked to a reduced risk of colon cancer.

Fiber in Avarakalu Rawa Laddu - No field beans semolina improves skin health.

Fiber in Avarakalu Rawa Laddu - No field beans semolina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Avarakalu Rawa Laddu - No field beans semolina helps lower blood pressure.

Adequate fiber in Avarakalu Rawa Laddu - No field beans semolina may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Avarakalu Rawa Laddu - No field beans semolina boosts immune function.

Fiber in Avarakalu Rawa Laddu - No field beans semolina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Avarakalu Rawa Laddu - No field beans semolina reduces the risk of type 2 diabetes.

Fiber in Avarakalu Rawa Laddu - No field beans semolina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 3 pieces Avarakalu Rawa Laddu - No field beans semolina

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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