Rawa Laddu

Sweet, Balanced

Total Energy

100

kcal

45.71

% from carbs

11.43

% from protein

42.86

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

1.8g

9%

Polyunsaturated

2.3g

Monounsaturated

1.9g

Sodium, Na

6mg

0.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

12g

4.4%

Fiber

1.2g

4.3%

Sugars

9g

18%

Starch

1.3g

Protein

3g

6%

Water

7g

Glucose

0.3g

Sucrose

6g

Vitamin A, RAE

20UG

Vitamin E

1MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rawa Laddu

A typical serving 1 pc of Rawa Laddu (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rawa Laddu depends on the ingredients and preparation method. On average, one serving 1 pc (25 grams) of Rawa Laddu contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rawa Laddu depends on the ingredients exists in it. On average, 1 pc of Rawa Laddu (about 25 grams) contains approximately 3 grams of protein.

On average, 1 pc (about 25 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 25 grams) contains about 12 grams of carbohydrates.

Rawa Laddu contains approximately 1.2 grams of fiber in 1 pc (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pc Rawa Laddu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.