Rawa Chips (Semolina Chips)
Snack, Crispy
8.04
% from protein60.3
% from carbs60.3
% from fatNutrition Facts
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Rawa Chips (Semolina Chips) Nutrients FAQs
Nutrients
- Rawa Chips (Semolina Chips) has 70mg of Calcium.
- Rawa Chips (Semolina Chips) has 300mg of Sodium, Na.
- Rawa Chips (Semolina Chips) has 180mg of Potassium, K.
- Rawa Chips (Semolina Chips) has 1mg of Iron.
What is the calorie content of Rawa Chips (Semolina Chips)?
A typical serving 1 serving (30 grams) of Rawa Chips (Semolina Chips) contains approximately 160 calories.
You can check the exact calorie content by logging Rawa Chips (Semolina Chips) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rawa Chips (Semolina Chips) have?
The amount of fat in Rawa Chips (Semolina Chips) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Rawa Chips (Semolina Chips) contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rawa Chips (Semolina Chips) have?
The protein content in Rawa Chips (Semolina Chips) depends on the ingredients exists in it. On average, 1 serving (30 grams) of Rawa Chips (Semolina Chips) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Rawa Chips (Semolina Chips), Download Nutribit app for healthier you!
How much sugar does a Rawa Chips (Semolina Chips) have?
On average, 1 serving (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rawa Chips (Semolina Chips).
How Much carbohydrates (carbs) is in Rawa Chips (Semolina Chips)?
The amount of carbohydrates (carbs) in Rawa Chips (Semolina Chips) depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rawa Chips (Semolina Chips).
How Much Fiber is in Rawa Chips (Semolina Chips)?
Rawa Chips (Semolina Chips) contains approximately 2 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rawa Chips (Semolina Chips) for healthier you!
What vitamins and minerals are in a Rawa Chips (Semolina Chips)?
Rawa Chips (Semolina Chips) contains following minerals:
General
Does Rawa Chips (Semolina Chips) contain caffeine?
Rawa Chips (Semolina Chips) does not contain any caffeine.
Does Rawa Chips (Semolina Chips) contain alcohol?
Rawa Chips (Semolina Chips) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rawa Chips (Semolina Chips)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rawa Chips (Semolina Chips) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rawa Chips (Semolina Chips) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rawa Chips (Semolina Chips) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rawa Chips (Semolina Chips) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rawa Chips (Semolina Chips) for free?
Yes! Since Rawa Chips (Semolina Chips) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rawa Chips (Semolina Chips) with water tracking feature?
Nutribit automatically calculates the water content of Rawa Chips (Semolina Chips) and adds it to your daily hydration log. Simply log Rawa Chips (Semolina Chips) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rawa Chips (Semolina Chips) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rawa Chips (Semolina Chips) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rawa Chips (Semolina Chips) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rawa Chips (Semolina Chips) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rawa Chips (Semolina Chips)
How to burn 160 calories?
The amount of exercise required to burn off 1 serving Rawa Chips (Semolina Chips)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.