Chicken Cooked In Yogurt

Non Vegetarian

Total Energy

250

kcal

16.13

% from carbs

40.32

% from protein

43.55

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

0.1g

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

450mg

9.6%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

6g

12%

Starch

2g

Protein

25g

50%

Water

150g

Glucose

1g

Sucrose

2g

Lactose

1g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

6mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

1.8mg

Magnesium, Mg

40mg

Iodine, I

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cooked In Yogurt

A typical serving 1 dish of Chicken Cooked In Yogurt (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cooked In Yogurt depends on the ingredients and preparation method. On average, one serving 1 dish (200 grams) of Chicken Cooked In Yogurt contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cooked In Yogurt depends on the ingredients exists in it. On average, 1 dish of Chicken Cooked In Yogurt (about 200 grams) contains approximately 25 grams of protein.

On average, 1 dish (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dish (about 200 grams) contains about 10 grams of carbohydrates.

Chicken Cooked In Yogurt contains approximately 1 grams of fiber in 1 dish (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 dish Chicken Cooked In Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.