Kokur Yakhni (Chicken Cooked In Yogurt)
Kashmiri, Lunch
29.24
% from protein23.39
% from carbs23.39
% from fatNutrition Facts
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Kokur Yakhni (Chicken Cooked In Yogurt) Nutrients FAQs
Nutrients
- Vitamin C:Kokur Yakhni (Chicken Cooked In Yogurt) has 5 mg of Vitamin C.
- Kokur Yakhni (Chicken Cooked In Yogurt) has 100mg of Calcium.
- Kokur Yakhni (Chicken Cooked In Yogurt) has 500mg of Sodium, Na.
- Kokur Yakhni (Chicken Cooked In Yogurt) has 600mg of Potassium, K.
- Kokur Yakhni (Chicken Cooked In Yogurt) has 3.5mg of Iron.
What is the calorie content of Kokur Yakhni (Chicken Cooked In Yogurt)?
A typical serving 1 bowl (250 grams) of Kokur Yakhni (Chicken Cooked In Yogurt) contains approximately 350 calories.
You can check the exact calorie content by logging Kokur Yakhni (Chicken Cooked In Yogurt) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kokur Yakhni (Chicken Cooked In Yogurt) have?
The amount of fat in Kokur Yakhni (Chicken Cooked In Yogurt) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Kokur Yakhni (Chicken Cooked In Yogurt) contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kokur Yakhni (Chicken Cooked In Yogurt) have?
The protein content in Kokur Yakhni (Chicken Cooked In Yogurt) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Kokur Yakhni (Chicken Cooked In Yogurt) contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Kokur Yakhni (Chicken Cooked In Yogurt), Download Nutribit app for healthier you!
How much sugar does a Kokur Yakhni (Chicken Cooked In Yogurt) have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokur Yakhni (Chicken Cooked In Yogurt).
How Much carbohydrates (carbs) is in Kokur Yakhni (Chicken Cooked In Yogurt)?
The amount of carbohydrates (carbs) in Kokur Yakhni (Chicken Cooked In Yogurt) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kokur Yakhni (Chicken Cooked In Yogurt).
How Much Fiber is in Kokur Yakhni (Chicken Cooked In Yogurt)?
Kokur Yakhni (Chicken Cooked In Yogurt) contains approximately 2 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kokur Yakhni (Chicken Cooked In Yogurt) for healthier you!
What vitamins and minerals are in a Kokur Yakhni (Chicken Cooked In Yogurt)?
Vitamins in Kokur Yakhni (Chicken Cooked In Yogurt):
Kokur Yakhni (Chicken Cooked In Yogurt) contains following minerals:
General
Does Kokur Yakhni (Chicken Cooked In Yogurt) contain caffeine?
Kokur Yakhni (Chicken Cooked In Yogurt) does not contain any caffeine.
Does Kokur Yakhni (Chicken Cooked In Yogurt) contain alcohol?
Kokur Yakhni (Chicken Cooked In Yogurt) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kokur Yakhni (Chicken Cooked In Yogurt)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokur Yakhni (Chicken Cooked In Yogurt) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kokur Yakhni (Chicken Cooked In Yogurt) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kokur Yakhni (Chicken Cooked In Yogurt) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokur Yakhni (Chicken Cooked In Yogurt) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kokur Yakhni (Chicken Cooked In Yogurt) for free?
Yes! Since Kokur Yakhni (Chicken Cooked In Yogurt) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kokur Yakhni (Chicken Cooked In Yogurt) with water tracking feature?
Nutribit automatically calculates the water content of Kokur Yakhni (Chicken Cooked In Yogurt) and adds it to your daily hydration log. Simply log Kokur Yakhni (Chicken Cooked In Yogurt) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kokur Yakhni (Chicken Cooked In Yogurt) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kokur Yakhni (Chicken Cooked In Yogurt) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kokur Yakhni (Chicken Cooked In Yogurt) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kokur Yakhni (Chicken Cooked In Yogurt) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kokur Yakhni (Chicken Cooked In Yogurt)
Magnesium and Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) supports bone health.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) aids muscle function.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) supports building and repairing tissues.
Builds and repairs tissues in Kokur Yakhni (Chicken Cooked In Yogurt) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) supports immune function.
Supports immune function in Kokur Yakhni (Chicken Cooked In Yogurt) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kokur Yakhni (Chicken Cooked In Yogurt) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) provides energy.
Provides energy in Kokur Yakhni (Chicken Cooked In Yogurt) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) supports muscle growth and strength.
Supports muscle growth and strength in Kokur Yakhni (Chicken Cooked In Yogurt) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) helps in weight management.
Helps in weight management in Kokur Yakhni (Chicken Cooked In Yogurt) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kokur Yakhni (Chicken Cooked In Yogurt) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) supports bone health.
Supports bone health in Kokur Yakhni (Chicken Cooked In Yogurt) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) improves skin, hair, and nails.
Improves skin, hair, and nails in Kokur Yakhni (Chicken Cooked In Yogurt) is essential for the health and growth of hair, skin, and nails.
Protein in Kokur Yakhni (Chicken Cooked In Yogurt) regulates blood sugar levels.
Regulates blood sugar levels in Kokur Yakhni (Chicken Cooked In Yogurt) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) promotes heart health.
Promotes Heart Health in Kokur Yakhni (Chicken Cooked In Yogurt) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) enhances nerve function.
Enhances Nerve Function in Kokur Yakhni (Chicken Cooked In Yogurt) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) improves sleep quality.
Improves Sleep Quality in Kokur Yakhni (Chicken Cooked In Yogurt) regulates sleep patterns by supporting melatonin production.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kokur Yakhni (Chicken Cooked In Yogurt) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) reduces migraine frequency.
Reduces Migraine Frequency in Kokur Yakhni (Chicken Cooked In Yogurt) may help reduce the frequency and severity of migraines.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) promotes digestive health.
Promotes Digestive Health in Kokur Yakhni (Chicken Cooked In Yogurt) supports bowel function and helps prevent constipation.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kokur Yakhni (Chicken Cooked In Yogurt) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kokur Yakhni (Chicken Cooked In Yogurt) boosts protein synthesis.
Boosts Protein Synthesis in Kokur Yakhni (Chicken Cooked In Yogurt) plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) supports fluid balance.
Maintains Fluid Balance in Kokur Yakhni (Chicken Cooked In Yogurt) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) supports nerve function.
Supports Nerve Function in Kokur Yakhni (Chicken Cooked In Yogurt) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) helps regulate blood pressure.
Regulates Blood Pressure in Kokur Yakhni (Chicken Cooked In Yogurt) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) aids nutrient absorption.
Improves Nutrient Absorption in Kokur Yakhni (Chicken Cooked In Yogurt) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kokur Yakhni (Chicken Cooked In Yogurt) helps balance pH levels.
Balances pH Levels in Kokur Yakhni (Chicken Cooked In Yogurt) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) boosts immune system
Boosts Immune System in Kokur Yakhni (Chicken Cooked In Yogurt) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) promotes wound healing
Promotes Wound Healing in Kokur Yakhni (Chicken Cooked In Yogurt) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) supports growth and development
Supports Growth and Development in Kokur Yakhni (Chicken Cooked In Yogurt) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) improves skin health
Improves Skin Health in Kokur Yakhni (Chicken Cooked In Yogurt) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) enhances brain function
Enhances Brain Function in Kokur Yakhni (Chicken Cooked In Yogurt) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) regulates hormonal balance
Regulates Hormonal Balance in Kokur Yakhni (Chicken Cooked In Yogurt) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) supports healthy vision
Supports Healthy Vision in Kokur Yakhni (Chicken Cooked In Yogurt) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) improves digestive health
Improves Digestive Health in Kokur Yakhni (Chicken Cooked In Yogurt) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kokur Yakhni (Chicken Cooked In Yogurt) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kokur Yakhni (Chicken Cooked In Yogurt) reduces inflammation
Reduces Inflammation in Kokur Yakhni (Chicken Cooked In Yogurt) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Kokur Yakhni (Chicken Cooked In Yogurt)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.