Chicken Cooked in Banana Leaves

Appetizer, High Protein Non Vegetarian

Total Energy

400

kcal

10.39

% from carbs

31.17

% from protein

58.44

% from fats

In 350 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

200mg

8.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

3g

Protein

30g

60%

Water

250g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

4mg

Calcium, Ca

50mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cooked in Banana Leaves

A typical serving 1 Serving of Chicken Cooked in Banana Leaves (350 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cooked in Banana Leaves depends on the ingredients and preparation method. On average, one serving 1 Serving (350 grams) of Chicken Cooked in Banana Leaves contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cooked in Banana Leaves depends on the ingredients exists in it. On average, 1 Serving of Chicken Cooked in Banana Leaves (about 350 grams) contains approximately 30 grams of protein.

On average, 1 Serving (about 350 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 350 grams) contains about 10 grams of carbohydrates.

Chicken Cooked in Banana Leaves contains approximately 2 grams of fiber in 1 Serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Chicken Cooked in Banana Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.