Murg Anardana (Pomegranate Chicken In Yogurt Gravy)

Side Dish, Non Vegetarian

33.15

% from protein

22.1

% from carbs

22.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
350
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Trans Fats 0.1 g

Polyunsaturated 2 g

Monounsaturated 5 g

Cholesterol 50 mg
16.7%

Sodium, Na 80 mg
3.5%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 8 g
16%

Starch 5 g

Protein 30 g
60%

Water 150 g

Vitamin A, RAE 45 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 3 MG_ATE

Vitamin C 10 mg

Biotin 3 UG

Folic acid 35 UG

Calcium 100 mg

Iron 3 mg

Magnesium 15 mg

Zinc 2 mg

Sucrose 2 g

Glucose 3 g

Lactose 0.5 g

Murg Anardana (Pomegranate Chicken In Yogurt Gravy) Nutrients FAQs

Nutrients

What is the calorie content of Murg Anardana (Pomegranate Chicken In Yogurt Gravy)?

A typical serving 1 Bowl (250 grams) of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contains approximately 350 calories.

You can check the exact calorie content by logging Murg Anardana (Pomegranate Chicken In Yogurt Gravy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murg Anardana (Pomegranate Chicken In Yogurt Gravy) have?

The amount of fat in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Murg Anardana (Pomegranate Chicken In Yogurt Gravy) have?

The protein content in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contains approximately 30 grams of protein.

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How much sugar does a Murg Anardana (Pomegranate Chicken In Yogurt Gravy) have?

On average, 1 Bowl (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murg Anardana (Pomegranate Chicken In Yogurt Gravy).

How Much carbohydrates (carbs) is in Murg Anardana (Pomegranate Chicken In Yogurt Gravy)?

The amount of carbohydrates (carbs) in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murg Anardana (Pomegranate Chicken In Yogurt Gravy).

How Much Fiber is in Murg Anardana (Pomegranate Chicken In Yogurt Gravy)?

Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contains approximately 3 grams of fiber in 1 Bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Murg Anardana (Pomegranate Chicken In Yogurt Gravy) for healthier you!

What vitamins and minerals are in a Murg Anardana (Pomegranate Chicken In Yogurt Gravy)?

Vitamins in Murg Anardana (Pomegranate Chicken In Yogurt Gravy):

  • Vitamin C:Murg Anardana (Pomegranate Chicken In Yogurt Gravy) has 10 mg of Vitamin C.

Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contains following minerals:

  • Murg Anardana (Pomegranate Chicken In Yogurt Gravy) has 100mg of Calcium.
  • Murg Anardana (Pomegranate Chicken In Yogurt Gravy) has 80mg of Sodium, Na.
  • Murg Anardana (Pomegranate Chicken In Yogurt Gravy) has 300mg of Potassium, K.
  • Murg Anardana (Pomegranate Chicken In Yogurt Gravy) has 3mg of Iron.

General

Does Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contain caffeine?

Murg Anardana (Pomegranate Chicken In Yogurt Gravy) does not contain any caffeine.

Does Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contain alcohol?

Murg Anardana (Pomegranate Chicken In Yogurt Gravy) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Murg Anardana (Pomegranate Chicken In Yogurt Gravy)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murg Anardana (Pomegranate Chicken In Yogurt Gravy) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murg Anardana (Pomegranate Chicken In Yogurt Gravy) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murg Anardana (Pomegranate Chicken In Yogurt Gravy) for free?

Yes! Since Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murg Anardana (Pomegranate Chicken In Yogurt Gravy) with water tracking feature?

Nutribit automatically calculates the water content of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) and adds it to your daily hydration log. Simply log Murg Anardana (Pomegranate Chicken In Yogurt Gravy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Murg Anardana (Pomegranate Chicken In Yogurt Gravy) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murg Anardana (Pomegranate Chicken In Yogurt Gravy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murg Anardana (Pomegranate Chicken In Yogurt Gravy) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murg Anardana (Pomegranate Chicken In Yogurt Gravy) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Murg Anardana (Pomegranate Chicken In Yogurt Gravy)

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) supports building and repairing tissues.

Builds and repairs tissues in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) supports immune function.

Supports immune function in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) provides energy.

Provides energy in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) supports muscle growth and strength.

Supports muscle growth and strength in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) helps in weight management.

Helps in weight management in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) supports bone health.

Supports bone health in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) improves skin, hair, and nails.

Improves skin, hair, and nails in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is essential for the health and growth of hair, skin, and nails.

Protein in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) regulates blood sugar levels.

Regulates blood sugar levels in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) boosts immune system

Boosts Immune System in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) promotes wound healing

Promotes Wound Healing in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) supports growth and development

Supports Growth and Development in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) improves skin health

Improves Skin Health in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) enhances brain function

Enhances Brain Function in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) regulates hormonal balance

Regulates Hormonal Balance in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) supports healthy vision

Supports Healthy Vision in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) improves digestive health

Improves Digestive Health in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) reduces inflammation

Reduces Inflammation in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Murg Anardana (Pomegranate Chicken In Yogurt Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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