Murg Anardana (Pomegranate Chicken In Yogurt Gravy)

Side Dish, Non Vegetarian

Total Energy

350

kcal

22.1

% from carbs

33.15

% from protein

44.75

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Trans Fats

0.1g

Polyunsaturated

2g

Monounsaturated

5g

Cholesterol

50mg

16.7%

Sodium, Na

80mg

3.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

5g

Protein

30g

60%

Water

150g

Sucrose

2g

Glucose

3g

Lactose

0.5g

Calcium, Ca

100mg

Iron, Fe

3mg

Magnesium, Mg

15mg

Zinc, Zn

2mg

Vitamin A, RAE

45UG

Vitamin D (D2 + D3)

0.8UG

Vitamin E

3MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

3UG

Folic acid

35UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Murg Anardana (Pomegranate Chicken In Yogurt Gravy)

A typical serving 1 Bowl of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Murg Anardana (Pomegranate Chicken In Yogurt Gravy) depends on the ingredients exists in it. On average, 1 Bowl of Murg Anardana (Pomegranate Chicken In Yogurt Gravy) (about 250 grams) contains approximately 30 grams of protein.

On average, 1 Bowl (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 250 grams) contains about 20 grams of carbohydrates.

Murg Anardana (Pomegranate Chicken In Yogurt Gravy) contains approximately 3 grams of fiber in 1 Bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Murg Badami (Chicken In Almond Gravy)

Side Dish, Non Vegetarian

400 kcal

Anardana Chutney - Pomegranate Chutney

Side Dish, Vegetarian

25 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Murg Malai Chicken Pizza

Pizza Hut

851 kcal

Chicken In White Gravy

Lunch, High Protein Non-Vegetarian

400 kcal

Pulled Chicken In Poultry Gravy

Golden Corral

80 kcal

Dijon Chicken in Poultry Gravy

Marketside

140 kcal

Chicken In Curry Leaves Gravy

Side Dish, Non Vegetarian

300 kcal

Chicken In Tomato Onion Gravy

Indian Side Dish, Non Vegetarian

350 kcal

Beef in Gravy

ASDA

123 kcal

Meatballs in Gravy

Ponderosa Steakhouse

70 kcal

Chicken Cooked In Yogurt

Non Vegetarian

250 kcal

Stuffed Bitter Gourd Simmered In Yogurt Gravy

Side Dish, Diabetic Friendly

200 kcal

Eggplant In Mustard Poppy Seed Yogurt Gravy

Vegetarian

180 kcal

Chicken Meatballs In A Makhni Gravy

Main Course, Non Vegetarian

500 kcal

Chicken Gravy

Common Food

30 kcal

Gravy, Chicken

Jack's Family Restaurants

15 kcal

Gravy-Chicken

Shakey's Pizza Parlor

25 kcal

Pomegranate Yogurt, Large

Pinkberry

420 kcal

Pomegranate Yogurt, Medium

Pinkberry

260 kcal

Pomegranate Yogurt, Small

Pinkberry

160 kcal

Pomegranate Yogurt, Mini

Pinkberry

100 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 Bowl Murg Anardana (Pomegranate Chicken In Yogurt Gravy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.