Haak T Thool (Greens Cooked With Eggs)
Kashmiri, Lunch
23.3
% from protein15.53
% from carbs15.53
% from fatNutrition Facts
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Haak T Thool (Greens Cooked With Eggs) Nutrients FAQs
Nutrients
- Vitamin C:Haak T Thool (Greens Cooked With Eggs) has 15 mg of Vitamin C.
- Haak T Thool (Greens Cooked With Eggs) has 150mg of Calcium.
- Haak T Thool (Greens Cooked With Eggs) has 300mg of Sodium, Na.
- Haak T Thool (Greens Cooked With Eggs) has 500mg of Potassium, K.
- Haak T Thool (Greens Cooked With Eggs) has 3mg of Iron.
What is the calorie content of Haak T Thool (Greens Cooked With Eggs)?
A typical serving 1 bowl (200 grams) of Haak T Thool (Greens Cooked With Eggs) contains approximately 220 calories.
You can check the exact calorie content by logging Haak T Thool (Greens Cooked With Eggs) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haak T Thool (Greens Cooked With Eggs) have?
The amount of fat in Haak T Thool (Greens Cooked With Eggs) depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Haak T Thool (Greens Cooked With Eggs) contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haak T Thool (Greens Cooked With Eggs) have?
The protein content in Haak T Thool (Greens Cooked With Eggs) depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Haak T Thool (Greens Cooked With Eggs) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Haak T Thool (Greens Cooked With Eggs), Download Nutribit app for healthier you!
How much sugar does a Haak T Thool (Greens Cooked With Eggs) have?
On average, 1 bowl (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haak T Thool (Greens Cooked With Eggs).
How Much carbohydrates (carbs) is in Haak T Thool (Greens Cooked With Eggs)?
The amount of carbohydrates (carbs) in Haak T Thool (Greens Cooked With Eggs) depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haak T Thool (Greens Cooked With Eggs).
How Much Fiber is in Haak T Thool (Greens Cooked With Eggs)?
Haak T Thool (Greens Cooked With Eggs) contains approximately 3 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haak T Thool (Greens Cooked With Eggs) for healthier you!
What vitamins and minerals are in a Haak T Thool (Greens Cooked With Eggs)?
Vitamins in Haak T Thool (Greens Cooked With Eggs):
Haak T Thool (Greens Cooked With Eggs) contains following minerals:
General
Does Haak T Thool (Greens Cooked With Eggs) contain caffeine?
Haak T Thool (Greens Cooked With Eggs) does not contain any caffeine.
Does Haak T Thool (Greens Cooked With Eggs) contain alcohol?
Haak T Thool (Greens Cooked With Eggs) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haak T Thool (Greens Cooked With Eggs)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haak T Thool (Greens Cooked With Eggs) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haak T Thool (Greens Cooked With Eggs) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haak T Thool (Greens Cooked With Eggs) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haak T Thool (Greens Cooked With Eggs) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haak T Thool (Greens Cooked With Eggs) for free?
Yes! Since Haak T Thool (Greens Cooked With Eggs) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haak T Thool (Greens Cooked With Eggs) with water tracking feature?
Nutribit automatically calculates the water content of Haak T Thool (Greens Cooked With Eggs) and adds it to your daily hydration log. Simply log Haak T Thool (Greens Cooked With Eggs) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haak T Thool (Greens Cooked With Eggs) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haak T Thool (Greens Cooked With Eggs) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haak T Thool (Greens Cooked With Eggs) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haak T Thool (Greens Cooked With Eggs) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haak T Thool (Greens Cooked With Eggs)
Protein in Haak T Thool (Greens Cooked With Eggs) supports building and repairing tissues.
Builds and repairs tissues in Haak T Thool (Greens Cooked With Eggs) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haak T Thool (Greens Cooked With Eggs) supports immune function.
Supports immune function in Haak T Thool (Greens Cooked With Eggs) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haak T Thool (Greens Cooked With Eggs) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haak T Thool (Greens Cooked With Eggs) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haak T Thool (Greens Cooked With Eggs) provides energy.
Provides energy in Haak T Thool (Greens Cooked With Eggs) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haak T Thool (Greens Cooked With Eggs) supports muscle growth and strength.
Supports muscle growth and strength in Haak T Thool (Greens Cooked With Eggs) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haak T Thool (Greens Cooked With Eggs) helps in weight management.
Helps in weight management in Haak T Thool (Greens Cooked With Eggs) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haak T Thool (Greens Cooked With Eggs) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haak T Thool (Greens Cooked With Eggs) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haak T Thool (Greens Cooked With Eggs) supports bone health.
Supports bone health in Haak T Thool (Greens Cooked With Eggs) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haak T Thool (Greens Cooked With Eggs) improves skin, hair, and nails.
Improves skin, hair, and nails in Haak T Thool (Greens Cooked With Eggs) is essential for the health and growth of hair, skin, and nails.
Protein in Haak T Thool (Greens Cooked With Eggs) regulates blood sugar levels.
Regulates blood sugar levels in Haak T Thool (Greens Cooked With Eggs) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports bone health.
Calcium in Haak T Thool (Greens Cooked With Eggs) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports muscle function.
Calcium in Haak T Thool (Greens Cooked With Eggs) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports heart health.
Calcium in Haak T Thool (Greens Cooked With Eggs) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports nerve transmission.
Calcium in Haak T Thool (Greens Cooked With Eggs) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports blood clotting.
Calcium in Haak T Thool (Greens Cooked With Eggs) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports hormonal secretion.
Calcium in Haak T Thool (Greens Cooked With Eggs) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports weight management.
Calcium in Haak T Thool (Greens Cooked With Eggs) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports dental health.
Calcium in Haak T Thool (Greens Cooked With Eggs) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Haak T Thool (Greens Cooked With Eggs) supports blood pressure regulation.
Calcium in Haak T Thool (Greens Cooked With Eggs), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Haak T Thool (Greens Cooked With Eggs) boosts immune system
Boosts Immune System in Haak T Thool (Greens Cooked With Eggs) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Haak T Thool (Greens Cooked With Eggs) promotes wound healing
Promotes Wound Healing in Haak T Thool (Greens Cooked With Eggs) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Haak T Thool (Greens Cooked With Eggs) supports growth and development
Supports Growth and Development in Haak T Thool (Greens Cooked With Eggs) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Haak T Thool (Greens Cooked With Eggs) improves skin health
Improves Skin Health in Haak T Thool (Greens Cooked With Eggs) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Haak T Thool (Greens Cooked With Eggs) enhances brain function
Enhances Brain Function in Haak T Thool (Greens Cooked With Eggs) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Haak T Thool (Greens Cooked With Eggs) regulates hormonal balance
Regulates Hormonal Balance in Haak T Thool (Greens Cooked With Eggs) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Haak T Thool (Greens Cooked With Eggs) supports healthy vision
Supports Healthy Vision in Haak T Thool (Greens Cooked With Eggs) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Haak T Thool (Greens Cooked With Eggs) improves digestive health
Improves Digestive Health in Haak T Thool (Greens Cooked With Eggs) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Haak T Thool (Greens Cooked With Eggs) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Haak T Thool (Greens Cooked With Eggs) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Haak T Thool (Greens Cooked With Eggs) reduces inflammation
Reduces Inflammation in Haak T Thool (Greens Cooked With Eggs) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Haak T Thool (Greens Cooked With Eggs)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.