Turnip Greens, Kettle Cooked
Golden Corral
16.9
% from protein45.07
% from carbs45.07
% from fatNutrition Facts
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Turnip Greens, Kettle Cooked Nutrients FAQs
Nutrients
- Turnip Greens, Kettle Cooked has 380mg of Sodium, Na.
What is the calorie content of Turnip Greens, Kettle Cooked?
A typical serving 0.5 Cup (98 grams) of Turnip Greens, Kettle Cooked contains approximately 70 calories.
You can check the exact calorie content by logging Turnip Greens, Kettle Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turnip Greens, Kettle Cooked have?
The amount of fat in Turnip Greens, Kettle Cooked depends on the ingredients and preparation method. On average, one serving 0.5 Cup (98 grams) of Turnip Greens, Kettle Cooked contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turnip Greens, Kettle Cooked have?
The protein content in Turnip Greens, Kettle Cooked depends on the ingredients exists in it. On average, 0.5 Cup (98 grams) of Turnip Greens, Kettle Cooked contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Turnip Greens, Kettle Cooked, Download Nutribit app for healthier you!
How much sugar does a Turnip Greens, Kettle Cooked have?
On average, 0.5 Cup (98 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turnip Greens, Kettle Cooked.
How Much carbohydrates (carbs) is in Turnip Greens, Kettle Cooked?
The amount of carbohydrates (carbs) in Turnip Greens, Kettle Cooked depends on its serving size and preparation. On average, 0.5 Cup (98 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turnip Greens, Kettle Cooked.
How Much Fiber is in Turnip Greens, Kettle Cooked?
Turnip Greens, Kettle Cooked contains approximately 3 grams of fiber in 0.5 Cup (98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turnip Greens, Kettle Cooked for healthier you!
What vitamins and minerals are in a Turnip Greens, Kettle Cooked?
Turnip Greens, Kettle Cooked contains following minerals:
General
Does Turnip Greens, Kettle Cooked contain caffeine?
Turnip Greens, Kettle Cooked does not contain any caffeine.
Does Turnip Greens, Kettle Cooked contain alcohol?
Turnip Greens, Kettle Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turnip Greens, Kettle Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turnip Greens, Kettle Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turnip Greens, Kettle Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turnip Greens, Kettle Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turnip Greens, Kettle Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turnip Greens, Kettle Cooked for free?
Yes! Since Turnip Greens, Kettle Cooked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turnip Greens, Kettle Cooked with water tracking feature?
Nutribit automatically calculates the water content of Turnip Greens, Kettle Cooked and adds it to your daily hydration log. Simply log Turnip Greens, Kettle Cooked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turnip Greens, Kettle Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turnip Greens, Kettle Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turnip Greens, Kettle Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turnip Greens, Kettle Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turnip Greens, Kettle Cooked
Sodium, Na in Turnip Greens, Kettle Cooked supports fluid balance.
Maintains Fluid Balance in Turnip Greens, Kettle Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turnip Greens, Kettle Cooked supports nerve function.
Supports Nerve Function in Turnip Greens, Kettle Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turnip Greens, Kettle Cooked helps regulate blood pressure.
Regulates Blood Pressure in Turnip Greens, Kettle Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turnip Greens, Kettle Cooked supports muscle function.
Aids Muscle Function in Turnip Greens, Kettle Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turnip Greens, Kettle Cooked aids nutrient absorption.
Improves Nutrient Absorption in Turnip Greens, Kettle Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turnip Greens, Kettle Cooked helps balance pH levels.
Balances pH Levels in Turnip Greens, Kettle Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turnip Greens, Kettle Cooked supports bone health.
Supports Bone Health in Turnip Greens, Kettle Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 0.5 Cup Turnip Greens, Kettle Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.