Greens, Eggs & Ham

Bonefish Grill

Total Energy

890

kcal

25

% from carbs

15.79

% from protein

59.21

% from fats

In 1 Serving

% daily value

Total Fat

60g

92.3%

Saturated

16g

80%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

1540mg

67%

Total Carbohydrates

57g

20.7%

Fiber

11g

39.3%

Sugars

16g

32%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greens, Eggs & Ham

A typical serving 1 Serving of Greens, Eggs & Ham (null grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greens, Eggs & Ham depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Greens, Eggs & Ham contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greens, Eggs & Ham depends on the ingredients exists in it. On average, 1 Serving of Greens, Eggs & Ham (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 57 grams of carbohydrates.

Greens, Eggs & Ham contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 Serving Greens, Eggs & Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.