Homemade Baked Beans (Wholesome & Healthy)

High Protein, Vegetarian

19.14

% from protein

76.56

% from carbs

76.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
200
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.5%

Polyunsaturated 0.4 g

Monounsaturated 0.3 g

Sodium, Na 20 mg
0.9%

Potassium, K 500 mg
10.6%

Total Carbohydrates 40 g
14.5%

Fiber 10 g
35.7%

Sugars 5 g
10%

Starch 10 g

Protein 10 g
20%

Water 150 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 0.8 UG

Vitamin E 0.3 MG_ATE

Vitamin C 30 mg

Biotin 3 UG

Folic acid 40 UG

Calcium 100 mg

Iron 4 mg

Magnesium 30 mg

Zinc 1 mg

Iodine 15 UG

Sucrose 3 g

Glucose 2 g

Homemade Baked Beans (Wholesome & Healthy) Nutrients FAQs

Nutrients

What is the calorie content of Homemade Baked Beans (Wholesome & Healthy)?

A typical serving 1 Bowl (200 grams) of Homemade Baked Beans (Wholesome & Healthy) contains approximately 200 calories.

You can check the exact calorie content by logging Homemade Baked Beans (Wholesome & Healthy) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Baked Beans (Wholesome & Healthy) have?

The amount of fat in Homemade Baked Beans (Wholesome & Healthy) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Homemade Baked Beans (Wholesome & Healthy) contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Baked Beans (Wholesome & Healthy) have?

The protein content in Homemade Baked Beans (Wholesome & Healthy) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Homemade Baked Beans (Wholesome & Healthy) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Baked Beans (Wholesome & Healthy), Download Nutribit app for healthier you!

How much sugar does a Homemade Baked Beans (Wholesome & Healthy) have?

On average, 1 Bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Baked Beans (Wholesome & Healthy).

How Much carbohydrates (carbs) is in Homemade Baked Beans (Wholesome & Healthy)?

The amount of carbohydrates (carbs) in Homemade Baked Beans (Wholesome & Healthy) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Baked Beans (Wholesome & Healthy).

How Much Fiber is in Homemade Baked Beans (Wholesome & Healthy)?

Homemade Baked Beans (Wholesome & Healthy) contains approximately 10 grams of fiber in 1 Bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Baked Beans (Wholesome & Healthy) for healthier you!

What vitamins and minerals are in a Homemade Baked Beans (Wholesome & Healthy)?

Vitamins in Homemade Baked Beans (Wholesome & Healthy):

  • Vitamin C:Homemade Baked Beans (Wholesome & Healthy) has 30 mg of Vitamin C.

Homemade Baked Beans (Wholesome & Healthy) contains following minerals:

  • Homemade Baked Beans (Wholesome & Healthy) has 100mg of Calcium.
  • Homemade Baked Beans (Wholesome & Healthy) has 20mg of Sodium, Na.
  • Homemade Baked Beans (Wholesome & Healthy) has 500mg of Potassium, K.
  • Homemade Baked Beans (Wholesome & Healthy) has 4mg of Iron.

General

Does Homemade Baked Beans (Wholesome & Healthy) contain caffeine?

Homemade Baked Beans (Wholesome & Healthy) does not contain any caffeine.

Does Homemade Baked Beans (Wholesome & Healthy) contain alcohol?

Homemade Baked Beans (Wholesome & Healthy) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Baked Beans (Wholesome & Healthy)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Baked Beans (Wholesome & Healthy) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Baked Beans (Wholesome & Healthy) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Baked Beans (Wholesome & Healthy) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Baked Beans (Wholesome & Healthy) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Baked Beans (Wholesome & Healthy) for free?

Yes! Since Homemade Baked Beans (Wholesome & Healthy) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Baked Beans (Wholesome & Healthy) with water tracking feature?

Nutribit automatically calculates the water content of Homemade Baked Beans (Wholesome & Healthy) and adds it to your daily hydration log. Simply log Homemade Baked Beans (Wholesome & Healthy) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Baked Beans (Wholesome & Healthy) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Baked Beans (Wholesome & Healthy) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Baked Beans (Wholesome & Healthy) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Baked Beans (Wholesome & Healthy) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Baked Beans (Wholesome & Healthy)

Protein in Homemade Baked Beans (Wholesome & Healthy) supports building and repairing tissues.

Builds and repairs tissues in Homemade Baked Beans (Wholesome & Healthy) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Homemade Baked Beans (Wholesome & Healthy) supports immune function.

Supports immune function in Homemade Baked Beans (Wholesome & Healthy) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Homemade Baked Beans (Wholesome & Healthy) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Homemade Baked Beans (Wholesome & Healthy) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Homemade Baked Beans (Wholesome & Healthy) provides energy.

Provides energy in Homemade Baked Beans (Wholesome & Healthy) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Homemade Baked Beans (Wholesome & Healthy) supports muscle growth and strength.

Supports muscle growth and strength in Homemade Baked Beans (Wholesome & Healthy) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Homemade Baked Beans (Wholesome & Healthy) helps in weight management.

Helps in weight management in Homemade Baked Beans (Wholesome & Healthy) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Homemade Baked Beans (Wholesome & Healthy) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Homemade Baked Beans (Wholesome & Healthy) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Homemade Baked Beans (Wholesome & Healthy) supports bone health.

Supports bone health in Homemade Baked Beans (Wholesome & Healthy) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Homemade Baked Beans (Wholesome & Healthy) improves skin, hair, and nails.

Improves skin, hair, and nails in Homemade Baked Beans (Wholesome & Healthy) is essential for the health and growth of hair, skin, and nails.

Protein in Homemade Baked Beans (Wholesome & Healthy) regulates blood sugar levels.

Regulates blood sugar levels in Homemade Baked Beans (Wholesome & Healthy) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Homemade Baked Beans (Wholesome & Healthy) supports digestion.

Fiber in Homemade Baked Beans (Wholesome & Healthy) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Homemade Baked Beans (Wholesome & Healthy) supports heart health.

Soluble fiber in Homemade Baked Beans (Wholesome & Healthy) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Homemade Baked Beans (Wholesome & Healthy) aids in weight management.

Fiber-rich foods in Homemade Baked Beans (Wholesome & Healthy) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Homemade Baked Beans (Wholesome & Healthy) regulates blood sugar.

Fiber in Homemade Baked Beans (Wholesome & Healthy) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Homemade Baked Beans (Wholesome & Healthy) promotes gut health.

Fiber in Homemade Baked Beans (Wholesome & Healthy) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Homemade Baked Beans (Wholesome & Healthy) lowers the risk of colon cancer.

A high-fiber diet from Homemade Baked Beans (Wholesome & Healthy) is linked to a reduced risk of colon cancer.

Fiber in Homemade Baked Beans (Wholesome & Healthy) improves skin health.

Fiber in Homemade Baked Beans (Wholesome & Healthy) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Homemade Baked Beans (Wholesome & Healthy) helps lower blood pressure.

Adequate fiber in Homemade Baked Beans (Wholesome & Healthy) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Homemade Baked Beans (Wholesome & Healthy) boosts immune function.

Fiber in Homemade Baked Beans (Wholesome & Healthy) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Homemade Baked Beans (Wholesome & Healthy) reduces the risk of type 2 diabetes.

Fiber in Homemade Baked Beans (Wholesome & Healthy) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 Bowl Homemade Baked Beans (Wholesome & Healthy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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