Homemade Baked Beans (Wholesome & Healthy)

High Protein, Vegetarian

Total Energy

200

kcal

76.56

% from carbs

19.14

% from protein

4.31

% from fats

In 200 g

% daily value

Total Fat

1g

1.5%

Saturated

0.3g

1.5%

Polyunsaturated

0.4g

Monounsaturated

0.3g

Sodium, Na

20mg

0.9%

Potassium, K

500mg

10.6%

Total Carbohydrates

40g

14.5%

Fiber

10g

35.7%

Sugars

5g

10%

Starch

10g

Protein

10g

20%

Water

150g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

0.8UG

Vitamin E

0.3MG_ATE

Biotin

3UG

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Homemade Baked Beans (Wholesome & Healthy)

A typical serving 1 Bowl of Homemade Baked Beans (Wholesome & Healthy) (200 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Homemade Baked Beans (Wholesome & Healthy) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Homemade Baked Beans (Wholesome & Healthy) contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Homemade Baked Beans (Wholesome & Healthy) depends on the ingredients exists in it. On average, 1 Bowl of Homemade Baked Beans (Wholesome & Healthy) (about 200 grams) contains approximately 10 grams of protein.

On average, 1 Bowl (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 200 grams) contains about 40 grams of carbohydrates.

Homemade Baked Beans (Wholesome & Healthy) contains approximately 10 grams of fiber in 1 Bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Bowl Homemade Baked Beans (Wholesome & Healthy)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.