Healthy Baked Cod
Ground Round
0
% from protein39.04
% from carbs39.04
% from fatNutrition Facts
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Healthy Baked Cod Nutrients FAQs
Nutrients
- Healthy Baked Cod has 680mg of Sodium, Na.
What is the calorie content of Healthy Baked Cod?
A typical serving 1 Order of Healthy Baked Cod contains approximately 690 calories.
You can check the exact calorie content by logging Healthy Baked Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Baked Cod have?
The amount of fat in Healthy Baked Cod depends on the ingredients and preparation method. On average, one serving 1 Order of Healthy Baked Cod contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Baked Cod have?
The protein content in Healthy Baked Cod depends on the ingredients exists in it. On average, 1 Order of Healthy Baked Cod contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Baked Cod, Download Nutribit app for healthier you!
How much sugar does a Healthy Baked Cod have?
On average, 1 Order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Baked Cod.
How Much carbohydrates (carbs) is in Healthy Baked Cod?
The amount of carbohydrates (carbs) in Healthy Baked Cod depends on its serving size and preparation. On average, 1 Order contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Baked Cod.
How Much Fiber is in Healthy Baked Cod?
Healthy Baked Cod contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Baked Cod for healthier you!
What vitamins and minerals are in a Healthy Baked Cod?
Healthy Baked Cod contains following minerals:
General
Does Healthy Baked Cod contain caffeine?
Healthy Baked Cod does not contain any caffeine.
Does Healthy Baked Cod contain alcohol?
Healthy Baked Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Baked Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Baked Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Baked Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Baked Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Baked Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Baked Cod for free?
Yes absolutely, Since Healthy Baked Cod does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Baked Cod with water tracking feature?
Healthy Baked Cod does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Healthy Baked Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Baked Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Baked Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Baked Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Baked Cod
Total Carbohydrates in Healthy Baked Cod provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Healthy Baked Cod are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Healthy Baked Cod supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Healthy Baked Cod aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Healthy Baked Cod helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Healthy Baked Cod help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Healthy Baked Cod helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Healthy Baked Cod can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Healthy Baked Cod aids weight management by helping you feel full longer.
Fiber-rich carbs from Healthy Baked Cod help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Healthy Baked Cod enhances brain function and helps improve memory and focus.
Glucose from Healthy Baked Cod is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Healthy Baked Cod boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Healthy Baked Cod provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Healthy Baked Cod promotes gut health by feeding beneficial gut bacteria.
Fiber in Healthy Baked Cod serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Healthy Baked Cod improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Healthy Baked Cod support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Healthy Baked Cod helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Healthy Baked Cod, help regulate blood pressure and reduce hypertension risk.
Fiber in Healthy Baked Cod supports digestion.
Fiber in Healthy Baked Cod aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Baked Cod supports heart health.
Soluble fiber in Healthy Baked Cod can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Baked Cod aids in weight management.
Fiber-rich foods in Healthy Baked Cod increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Baked Cod regulates blood sugar.
Fiber in Healthy Baked Cod helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Baked Cod promotes gut health.
Fiber in Healthy Baked Cod acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Baked Cod lowers the risk of colon cancer.
A high-fiber diet from Healthy Baked Cod is linked to a reduced risk of colon cancer.
Fiber in Healthy Baked Cod improves skin health.
Fiber in Healthy Baked Cod helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Baked Cod helps lower blood pressure.
Adequate fiber in Healthy Baked Cod may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Baked Cod boosts immune function.
Fiber in Healthy Baked Cod supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Baked Cod reduces the risk of type 2 diabetes.
Fiber in Healthy Baked Cod can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Healthy Baked Cod supports fluid balance.
Maintains Fluid Balance in Healthy Baked Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Healthy Baked Cod supports nerve function.
Supports Nerve Function in Healthy Baked Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Healthy Baked Cod helps regulate blood pressure.
Regulates Blood Pressure in Healthy Baked Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Healthy Baked Cod supports muscle function.
Aids Muscle Function in Healthy Baked Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Healthy Baked Cod aids nutrient absorption.
Improves Nutrient Absorption in Healthy Baked Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Healthy Baked Cod helps balance pH levels.
Balances pH Levels in Healthy Baked Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Healthy Baked Cod supports bone health.
Supports Bone Health in Healthy Baked Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Order Healthy Baked Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.