Homemade Healthy Whole Wheat Bread

Common Food

13.11

% from protein

72.13

% from carbs

72.13

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
60
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.2 g
0.8%

Polyunsaturated 0.3 g

Monounsaturated 0.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 75 mg
1.6%

Total Carbohydrates 11 g
4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 2 g
4%

Iron 0.7 mg

Homemade Healthy Whole Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Homemade Healthy Whole Wheat Bread?

A typical serving 2 Slice (36 grams) of Homemade Healthy Whole Wheat Bread contains approximately 120 calories.

You can check the exact calorie content by logging Homemade Healthy Whole Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Healthy Whole Wheat Bread have?

The amount of fat in Homemade Healthy Whole Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 Slice (36 grams) of Homemade Healthy Whole Wheat Bread contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Healthy Whole Wheat Bread have?

The protein content in Homemade Healthy Whole Wheat Bread depends on the ingredients exists in it. On average, 2 Slice (36 grams) of Homemade Healthy Whole Wheat Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Homemade Healthy Whole Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Homemade Healthy Whole Wheat Bread have?

On average, 2 Slice (36 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Homemade Healthy Whole Wheat Bread.

How Much carbohydrates (carbs) is in Homemade Healthy Whole Wheat Bread?

The amount of carbohydrates (carbs) in Homemade Healthy Whole Wheat Bread depends on its serving size and preparation. On average, 2 Slice (36 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Homemade Healthy Whole Wheat Bread.

How Much Fiber is in Homemade Healthy Whole Wheat Bread?

Homemade Healthy Whole Wheat Bread contains approximately 4 grams of fiber in 2 Slice (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Homemade Healthy Whole Wheat Bread for healthier you!

What vitamins and minerals are in a Homemade Healthy Whole Wheat Bread?

Homemade Healthy Whole Wheat Bread contains following minerals:

  • Homemade Healthy Whole Wheat Bread has 200mg of Sodium, Na.
  • Homemade Healthy Whole Wheat Bread has 150mg of Potassium, K.
  • Homemade Healthy Whole Wheat Bread has 1.44mg of Iron.

General

Does Homemade Healthy Whole Wheat Bread contain caffeine?

Homemade Healthy Whole Wheat Bread does not contain any caffeine.

Does Homemade Healthy Whole Wheat Bread contain alcohol?

Homemade Healthy Whole Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Homemade Healthy Whole Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Healthy Whole Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Healthy Whole Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Healthy Whole Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Healthy Whole Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Healthy Whole Wheat Bread for free?

Yes! Since Homemade Healthy Whole Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Healthy Whole Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Homemade Healthy Whole Wheat Bread and adds it to your daily hydration log. Simply log Homemade Healthy Whole Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Healthy Whole Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Healthy Whole Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Healthy Whole Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Healthy Whole Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Homemade Healthy Whole Wheat Bread

How to burn 120 calories?

The amount of exercise required to burn off 2 Slice Homemade Healthy Whole Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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