Rosemary Roasted Potatoes And Pepper Salad

Italian, Appetizer

Total Energy

200

kcal

53.1

% from carbs

7.08

% from protein

39.82

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

2.5g

Monounsaturated

6g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

18g

Protein

4g

8%

Water

170g

Calcium, Ca

40mg

Iron, Fe

2.5mg

Magnesium, Mg

50mg

Zinc, Zn

1.5mg

Vitamin A, RAE

100UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

40mg

Folic acid

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosemary Roasted Potatoes And Pepper Salad

A typical serving 1 bowl of Rosemary Roasted Potatoes And Pepper Salad (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosemary Roasted Potatoes And Pepper Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Rosemary Roasted Potatoes And Pepper Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosemary Roasted Potatoes And Pepper Salad depends on the ingredients exists in it. On average, 1 bowl of Rosemary Roasted Potatoes And Pepper Salad (about 250 grams) contains approximately 4 grams of protein.

On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 30 grams of carbohydrates.

Rosemary Roasted Potatoes And Pepper Salad contains approximately 5 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Rosemary Roasted Potatoes And Pepper Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.