Triple Bean Vegetarian Cutlet or Patty
Continental, Appetizer
16.36
% from protein50.91
% from carbs50.91
% from fatNutrition Facts
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Triple Bean Vegetarian Cutlet or Patty Nutrients FAQs
Nutrients
- Vitamin C:Triple Bean Vegetarian Cutlet or Patty has 2 mg of Vitamin C.
- Triple Bean Vegetarian Cutlet or Patty has 80mg of Calcium.
- Triple Bean Vegetarian Cutlet or Patty has 390mg of Sodium, Na.
- Triple Bean Vegetarian Cutlet or Patty has 420mg of Potassium, K.
- Triple Bean Vegetarian Cutlet or Patty has 2.7mg of Iron.
What is the calorie content of Triple Bean Vegetarian Cutlet or Patty?
A typical serving 1 piece (100 grams) of Triple Bean Vegetarian Cutlet or Patty contains approximately 200 calories.
You can check the exact calorie content by logging Triple Bean Vegetarian Cutlet or Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Bean Vegetarian Cutlet or Patty have?
The amount of fat in Triple Bean Vegetarian Cutlet or Patty depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Triple Bean Vegetarian Cutlet or Patty contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Bean Vegetarian Cutlet or Patty have?
The protein content in Triple Bean Vegetarian Cutlet or Patty depends on the ingredients exists in it. On average, 1 piece (100 grams) of Triple Bean Vegetarian Cutlet or Patty contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Bean Vegetarian Cutlet or Patty, Download Nutribit app for healthier you!
How much sugar does a Triple Bean Vegetarian Cutlet or Patty have?
On average, 1 piece (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Bean Vegetarian Cutlet or Patty.
How Much carbohydrates (carbs) is in Triple Bean Vegetarian Cutlet or Patty?
The amount of carbohydrates (carbs) in Triple Bean Vegetarian Cutlet or Patty depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Bean Vegetarian Cutlet or Patty.
How Much Fiber is in Triple Bean Vegetarian Cutlet or Patty?
Triple Bean Vegetarian Cutlet or Patty contains approximately 6 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Bean Vegetarian Cutlet or Patty for healthier you!
What vitamins and minerals are in a Triple Bean Vegetarian Cutlet or Patty?
Vitamins in Triple Bean Vegetarian Cutlet or Patty:
Triple Bean Vegetarian Cutlet or Patty contains following minerals:
General
Does Triple Bean Vegetarian Cutlet or Patty contain caffeine?
Triple Bean Vegetarian Cutlet or Patty does not contain any caffeine.
Does Triple Bean Vegetarian Cutlet or Patty contain alcohol?
Triple Bean Vegetarian Cutlet or Patty does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Bean Vegetarian Cutlet or Patty?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Bean Vegetarian Cutlet or Patty and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Bean Vegetarian Cutlet or Patty quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Bean Vegetarian Cutlet or Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Bean Vegetarian Cutlet or Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Bean Vegetarian Cutlet or Patty for free?
Yes! Since Triple Bean Vegetarian Cutlet or Patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Bean Vegetarian Cutlet or Patty with water tracking feature?
Nutribit automatically calculates the water content of Triple Bean Vegetarian Cutlet or Patty and adds it to your daily hydration log. Simply log Triple Bean Vegetarian Cutlet or Patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Bean Vegetarian Cutlet or Patty as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Bean Vegetarian Cutlet or Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Bean Vegetarian Cutlet or Patty nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Bean Vegetarian Cutlet or Patty data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Bean Vegetarian Cutlet or Patty
Protein in Triple Bean Vegetarian Cutlet or Patty supports building and repairing tissues.
Builds and repairs tissues in Triple Bean Vegetarian Cutlet or Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Bean Vegetarian Cutlet or Patty supports immune function.
Supports immune function in Triple Bean Vegetarian Cutlet or Patty is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Bean Vegetarian Cutlet or Patty helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Bean Vegetarian Cutlet or Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Bean Vegetarian Cutlet or Patty provides energy.
Provides energy in Triple Bean Vegetarian Cutlet or Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Bean Vegetarian Cutlet or Patty supports muscle growth and strength.
Supports muscle growth and strength in Triple Bean Vegetarian Cutlet or Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Bean Vegetarian Cutlet or Patty helps in weight management.
Helps in weight management in Triple Bean Vegetarian Cutlet or Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Bean Vegetarian Cutlet or Patty aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Bean Vegetarian Cutlet or Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Bean Vegetarian Cutlet or Patty supports bone health.
Supports bone health in Triple Bean Vegetarian Cutlet or Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Triple Bean Vegetarian Cutlet or Patty improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Bean Vegetarian Cutlet or Patty is essential for the health and growth of hair, skin, and nails.
Protein in Triple Bean Vegetarian Cutlet or Patty regulates blood sugar levels.
Regulates blood sugar levels in Triple Bean Vegetarian Cutlet or Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Triple Bean Vegetarian Cutlet or Patty supports digestion.
Fiber in Triple Bean Vegetarian Cutlet or Patty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Triple Bean Vegetarian Cutlet or Patty supports heart health.
Soluble fiber in Triple Bean Vegetarian Cutlet or Patty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Triple Bean Vegetarian Cutlet or Patty aids in weight management.
Fiber-rich foods in Triple Bean Vegetarian Cutlet or Patty increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Triple Bean Vegetarian Cutlet or Patty regulates blood sugar.
Fiber in Triple Bean Vegetarian Cutlet or Patty helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Triple Bean Vegetarian Cutlet or Patty promotes gut health.
Fiber in Triple Bean Vegetarian Cutlet or Patty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Triple Bean Vegetarian Cutlet or Patty lowers the risk of colon cancer.
A high-fiber diet from Triple Bean Vegetarian Cutlet or Patty is linked to a reduced risk of colon cancer.
Fiber in Triple Bean Vegetarian Cutlet or Patty improves skin health.
Fiber in Triple Bean Vegetarian Cutlet or Patty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Triple Bean Vegetarian Cutlet or Patty helps lower blood pressure.
Adequate fiber in Triple Bean Vegetarian Cutlet or Patty may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Triple Bean Vegetarian Cutlet or Patty boosts immune function.
Fiber in Triple Bean Vegetarian Cutlet or Patty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Triple Bean Vegetarian Cutlet or Patty reduces the risk of type 2 diabetes.
Fiber in Triple Bean Vegetarian Cutlet or Patty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Triple Bean Vegetarian Cutlet or Patty supports fluid balance.
Maintains Fluid Balance in Triple Bean Vegetarian Cutlet or Patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Bean Vegetarian Cutlet or Patty supports nerve function.
Supports Nerve Function in Triple Bean Vegetarian Cutlet or Patty helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Bean Vegetarian Cutlet or Patty helps regulate blood pressure.
Regulates Blood Pressure in Triple Bean Vegetarian Cutlet or Patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Bean Vegetarian Cutlet or Patty supports muscle function.
Aids Muscle Function in Triple Bean Vegetarian Cutlet or Patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Bean Vegetarian Cutlet or Patty aids nutrient absorption.
Improves Nutrient Absorption in Triple Bean Vegetarian Cutlet or Patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Bean Vegetarian Cutlet or Patty helps balance pH levels.
Balances pH Levels in Triple Bean Vegetarian Cutlet or Patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Bean Vegetarian Cutlet or Patty supports bone health.
Supports Bone Health in Triple Bean Vegetarian Cutlet or Patty helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 piece Triple Bean Vegetarian Cutlet or Patty
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.