Chilli Bean Patty Salad

Subway

Total Energy

413

kcal

32.43

% from carbs

7.86

% from protein

59.71

% from fats

In 411 g

% daily value

Total Fat

27g

41.5%

Saturated

6g

30%

Sodium, Na

1467mg

63.8%

Total Carbohydrates

33g

12%

Sugars

3g

6%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli Bean Patty Salad

A typical serving 1 Bowl of Chilli Bean Patty Salad (411 grams) contains approximately 413 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli Bean Patty Salad depends on the ingredients and preparation method. On average, one serving 1 Bowl (411 grams) of Chilli Bean Patty Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli Bean Patty Salad depends on the ingredients exists in it. On average, 1 Bowl of Chilli Bean Patty Salad (about 411 grams) contains approximately 8 grams of protein.

On average, 1 Bowl (about 411 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 411 grams) contains about 33 grams of carbohydrates.

Chilli Bean Patty Salad contains approximately 0 grams of fiber in 1 Bowl (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 413 calories?

The amount of exercise required to burn off 1 Bowl Chilli Bean Patty Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.