Rajma Aloo Cutlet (Tikki / Patty)
Snack, High Protein Vegetarian
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
5g
7.7%
Saturated
0.8g
4%
Polyunsaturated
1.2g
Monounsaturated
1.8g
Sodium, Na
20mg
0.9%
Potassium, K
400mg
8.5%
Total Carbohydrates
25g
9.1%
Fiber
4g
14.3%
Sugars
3g
6%
Starch
10g
Protein
8g
16%
Water
50g
Vitamin A, RAE
30UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
0.1MG_ATE
Folic acid
20UG
Iron, Fe
1.5mg
Calcium, Ca
40mg
Zinc, Zn
0.7mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.