Mushroom Cutlet Vegetarian Sizzler

Vegetarian

Total Energy

350

kcal

49.59

% from carbs

13.22

% from protein

37.19

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

200mg

8.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

20g

Protein

12g

24%

Water

50g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

70mg

Zinc, Zn

2mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Cutlet Vegetarian Sizzler

A typical serving 1 Plate of Mushroom Cutlet Vegetarian Sizzler (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Cutlet Vegetarian Sizzler depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Mushroom Cutlet Vegetarian Sizzler contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Cutlet Vegetarian Sizzler depends on the ingredients exists in it. On average, 1 Plate of Mushroom Cutlet Vegetarian Sizzler (about 200 grams) contains approximately 12 grams of protein.

On average, 1 Plate (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plate (about 200 grams) contains about 45 grams of carbohydrates.

Mushroom Cutlet Vegetarian Sizzler contains approximately 8 grams of fiber in 1 Plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Plate Mushroom Cutlet Vegetarian Sizzler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.