Classic Caesar Salad

Vegetarian

15.05

% from protein

17.2

% from carbs

17.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
190
% Daily value*
Total Fat 14 g
21.5%
Saturated 3 g
15%
Polyunsaturated 2 g
Monounsaturated 9 g
Sodium, Na 340 mg
14.8%
Potassium, K 220 mg
4.7%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 4 g
Protein 7 g
14%
Water 200 g
Vitamin A, RAE 160 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C 10 mg
Biotin 2 UG
Folic acid 50 UG
Calcium 100 mg
Iron 2.5 mg
Magnesium 30 mg
Zinc 1.5 mg
Iodine 10 UG
Sucrose 1 g
Glucose 1 g

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Classic Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Classic Caesar Salad?

A typical serving 1 bowl (250 grams) of Classic Caesar Salad contains approximately 190 calories.

You can check the exact calorie content by logging Classic Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Caesar Salad have?

The amount of fat in Classic Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Classic Caesar Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Caesar Salad have?

The protein content in Classic Caesar Salad depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Classic Caesar Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Classic Caesar Salad have?

On average, 1 bowl (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Caesar Salad.

How Much carbohydrates (carbs) is in Classic Caesar Salad?

The amount of carbohydrates (carbs) in Classic Caesar Salad depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Caesar Salad.

How Much Fiber is in Classic Caesar Salad?

Classic Caesar Salad contains approximately 2 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Caesar Salad for healthier you!

What vitamins and minerals are in a Classic Caesar Salad?

Vitamins in Classic Caesar Salad:

  • Vitamin C:Classic Caesar Salad has 10 mg of Vitamin C.

Classic Caesar Salad contains following minerals:

  • Classic Caesar Salad has 100mg of Calcium.
  • Classic Caesar Salad has 340mg of Sodium, Na.
  • Classic Caesar Salad has 220mg of Potassium, K.
  • Classic Caesar Salad has 2.5mg of Iron.

General

Does Classic Caesar Salad contain caffeine?

Classic Caesar Salad does not contain any caffeine.

Does Classic Caesar Salad contain alcohol?

Classic Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Caesar Salad for free?

Yes! Since Classic Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Classic Caesar Salad and adds it to your daily hydration log. Simply log Classic Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Caesar Salad

Zinc in Classic Caesar Salad boosts immune system

Boosts Immune System in Classic Caesar Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Classic Caesar Salad promotes wound healing

Promotes Wound Healing in Classic Caesar Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Classic Caesar Salad supports growth and development

Supports Growth and Development in Classic Caesar Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Classic Caesar Salad improves skin health

Improves Skin Health in Classic Caesar Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Classic Caesar Salad enhances brain function

Enhances Brain Function in Classic Caesar Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Classic Caesar Salad regulates hormonal balance

Regulates Hormonal Balance in Classic Caesar Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Classic Caesar Salad supports healthy vision

Supports Healthy Vision in Classic Caesar Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Classic Caesar Salad improves digestive health

Improves Digestive Health in Classic Caesar Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Classic Caesar Salad maintains healthy reproductive function

Maintains Healthy Reproductive Function in Classic Caesar Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Classic Caesar Salad reduces inflammation

Reduces Inflammation in Classic Caesar Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 1 bowl Classic Caesar Salad

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0 steps

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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