Classic Portabella Caesar Salad

Boneheads

Total Energy

410

kcal

20

% from carbs

11.43

% from protein

68.57

% from fats

In 1 roasted portabella mushroom

% daily value

Total Fat

32g

49.2%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

790mg

34.3%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Portabella Caesar Salad

A typical serving 1 roasted portabella mushroom of Classic Portabella Caesar Salad (null grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Portabella Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 roasted portabella mushroom (null grams) of Classic Portabella Caesar Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Portabella Caesar Salad depends on the ingredients exists in it. On average, 1 roasted portabella mushroom of Classic Portabella Caesar Salad (about null grams) contains approximately 12 grams of protein.

On average, 1 roasted portabella mushroom (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roasted portabella mushroom (about null grams) contains about 21 grams of carbohydrates.

Classic Portabella Caesar Salad contains approximately 4 grams of fiber in 1 roasted portabella mushroom (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 roasted portabella mushroom Classic Portabella Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.