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Apple Cinnamon Soy Smoothie

World Breakfast, Diabetic Friendly

180

kcal Energy

57.8%

% from carbs

16.2%

% from protein

26%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
180

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 3.5 g
Sodium, Na 100 mg
4.3%
Potassium, K 400 mg
8.5%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 20 g
40%
Protein 7 g
14%
Water 200 g
Iron 100 mg
555.6%
Vitamin A, RAE 50 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 30 UG
Folic acid 1 UG
Iron, Fe 100 mg
Zinc, Zn 20 mg
Sucrose 10 g
Glucose 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apple Cinnamon Soy Smoothie

Nutrients

What is the calorie content of Apple Cinnamon Soy Smoothie?

A typical serving 1 glass (250 ml) of Apple Cinnamon Soy Smoothie (250 grams) contains approximately 180 calories. You can check the exact calorie content by logging Apple Cinnamon Soy Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Soy Smoothie have?

The amount of fat in Apple Cinnamon Soy Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (250 ml) (250 grams) of Apple Cinnamon Soy Smoothie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Soy Smoothie have?

The protein content in Apple Cinnamon Soy Smoothie depends on the ingredients exists in it. On average, 1 glass (250 ml) of Apple Cinnamon Soy Smoothie (about 250 grams) contains approximately 7 grams of protein.

Is Apple Cinnamon Soy Smoothie a good source of protein?

The protein content in Apple Cinnamon Soy Smoothie depends on the ingredients exists in it. On average, 1 glass (250 ml) of Apple Cinnamon Soy Smoothie (about 250 grams) contains approximately 7 grams of protein.

How much sugar does a Apple Cinnamon Soy Smoothie have?

On average, 1 glass (250 ml) (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple Cinnamon Soy Smoothie contain added sugar?

On average, 1 glass (250 ml) (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Cinnamon Soy Smoothie?

On average, 1 glass (250 ml) (about 250 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Apple Cinnamon Soy Smoothie?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple Cinnamon Soy Smoothie?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple Cinnamon Soy Smoothie suitable for vegans?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Cinnamon Soy Smoothie contain caffeine?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Cinnamon Soy Smoothie contain alcohol?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple Cinnamon Soy Smoothie healthier?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple Cinnamon Soy Smoothie in Nutribit?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Soy Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Soy Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Soy Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Soy Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Soy Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Soy Smoothie for free?

Yes! Since Apple Cinnamon Soy Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Soy Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Soy Smoothie and adds it to your daily hydration log. Simply log Apple Cinnamon Soy Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Soy Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Soy Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Soy Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Soy Smoothie data can be accessed offline in the Nutribit app anytime anywhere!