Apple Cinnamon Soy Smoothie

World Breakfast, Diabetic Friendly

16.18

% from protein

57.8

% from carbs

57.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 3.5 g

Sodium, Na 100 mg
4.3%

Potassium, K 400 mg
8.5%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 7 g
14%

Water 200 g

Vitamin A, RAE 50 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 30 UG

Folic acid 1 UG

Iron 100 mg

Zinc 20 mg

Sucrose 10 g

Glucose 10 g

Apple Cinnamon Soy Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Apple Cinnamon Soy Smoothie?

A typical serving 1 glass (250 ml) (250 grams) of Apple Cinnamon Soy Smoothie contains approximately 180 calories.

You can check the exact calorie content by logging Apple Cinnamon Soy Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Soy Smoothie have?

The amount of fat in Apple Cinnamon Soy Smoothie depends on the ingredients and preparation method. On average, one serving 1 glass (250 ml) (250 grams) of Apple Cinnamon Soy Smoothie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Soy Smoothie have?

The protein content in Apple Cinnamon Soy Smoothie depends on the ingredients exists in it. On average, 1 glass (250 ml) (250 grams) of Apple Cinnamon Soy Smoothie contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Cinnamon Soy Smoothie, Download Nutribit app for healthier you!

How much sugar does a Apple Cinnamon Soy Smoothie have?

On average, 1 glass (250 ml) (250 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon Soy Smoothie.

How Much carbohydrates (carbs) is in Apple Cinnamon Soy Smoothie?

The amount of carbohydrates (carbs) in Apple Cinnamon Soy Smoothie depends on its serving size and preparation. On average, 1 glass (250 ml) (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Cinnamon Soy Smoothie.

How Much Fiber is in Apple Cinnamon Soy Smoothie?

Apple Cinnamon Soy Smoothie contains approximately 4 grams of fiber in 1 glass (250 ml) (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon Soy Smoothie for healthier you!

What vitamins and minerals are in a Apple Cinnamon Soy Smoothie?

Vitamins in Apple Cinnamon Soy Smoothie:

  • Vitamin C:Apple Cinnamon Soy Smoothie has 10 mg of Vitamin C.

Apple Cinnamon Soy Smoothie contains following minerals:

  • Apple Cinnamon Soy Smoothie has 100mg of Sodium, Na.
  • Apple Cinnamon Soy Smoothie has 400mg of Potassium, K.
  • Apple Cinnamon Soy Smoothie has 100mg of Iron.

General

Does Apple Cinnamon Soy Smoothie contain caffeine?

Apple Cinnamon Soy Smoothie does not contain any caffeine.

Does Apple Cinnamon Soy Smoothie contain alcohol?

Apple Cinnamon Soy Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Soy Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Soy Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Soy Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Soy Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Soy Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Soy Smoothie for free?

Yes! Since Apple Cinnamon Soy Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Soy Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Soy Smoothie and adds it to your daily hydration log. Simply log Apple Cinnamon Soy Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Soy Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Soy Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Soy Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Soy Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Cinnamon Soy Smoothie

Zinc in Apple Cinnamon Soy Smoothie boosts immune system

Boosts Immune System in Apple Cinnamon Soy Smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Apple Cinnamon Soy Smoothie promotes wound healing

Promotes Wound Healing in Apple Cinnamon Soy Smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Apple Cinnamon Soy Smoothie supports growth and development

Supports Growth and Development in Apple Cinnamon Soy Smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Apple Cinnamon Soy Smoothie improves skin health

Improves Skin Health in Apple Cinnamon Soy Smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Apple Cinnamon Soy Smoothie enhances brain function

Enhances Brain Function in Apple Cinnamon Soy Smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Apple Cinnamon Soy Smoothie regulates hormonal balance

Regulates Hormonal Balance in Apple Cinnamon Soy Smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Apple Cinnamon Soy Smoothie supports healthy vision

Supports Healthy Vision in Apple Cinnamon Soy Smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Apple Cinnamon Soy Smoothie improves digestive health

Improves Digestive Health in Apple Cinnamon Soy Smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Apple Cinnamon Soy Smoothie maintains healthy reproductive function

Maintains Healthy Reproductive Function in Apple Cinnamon Soy Smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Apple Cinnamon Soy Smoothie reduces inflammation

Reduces Inflammation in Apple Cinnamon Soy Smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 glass (250 ml) Apple Cinnamon Soy Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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