Apple Cinnamon Smoothie

Smoothie, Perfect for Breakfast

Total Energy

150

kcal

68.71

% from carbs

14.72

% from protein

16.56

% from fats

In 250 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

15mg

0.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

20g

40%

Starch

6g

Protein

6g

12%

Water

230g

Sucrose

12g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

0.2MG_ATE

Biotin

25UG

Folic acid

3UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Cinnamon Smoothie

A typical serving 1 serving of Apple Cinnamon Smoothie (250 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Cinnamon Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Apple Cinnamon Smoothie contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Cinnamon Smoothie depends on the ingredients exists in it. On average, 1 serving of Apple Cinnamon Smoothie (about 250 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 28 grams of carbohydrates.

Apple Cinnamon Smoothie contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Apple Cinnamon Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.