Thai Green Curry With Sweet Potato & Green Beans

Dinner, Vegetarian

11.94

% from protein

47.76

% from carbs

47.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 3.2 g

Monounsaturated 4.5 g

Sodium, Na 110 mg
4.8%

Potassium, K 350 mg
7.4%

Total Carbohydrates 24 g
8.7%

Fiber 5 g
17.9%

Sugars 8 g
16%

Starch 10 g

Protein 6 g
12%

Water 90 g

Vitamin A, RAE 100 UG

Vitamin E 1.2 MG_ATE

Vitamin C 30 mg

Biotin 7 UG

Folic acid 15 UG

Calcium 40 mg

Iron 2.5 mg

Magnesium 20 mg

Zinc 1.5 mg

Iodine 0.2 UG

Sucrose 2 g

Glucose 2 g

Thai Green Curry With Sweet Potato & Green Beans Nutrients FAQs

Nutrients

What is the calorie content of Thai Green Curry With Sweet Potato & Green Beans?

A typical serving 1 Serving (200 grams) of Thai Green Curry With Sweet Potato & Green Beans contains approximately 180 calories.

You can check the exact calorie content by logging Thai Green Curry With Sweet Potato & Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai Green Curry With Sweet Potato & Green Beans have?

The amount of fat in Thai Green Curry With Sweet Potato & Green Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Thai Green Curry With Sweet Potato & Green Beans contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thai Green Curry With Sweet Potato & Green Beans have?

The protein content in Thai Green Curry With Sweet Potato & Green Beans depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Thai Green Curry With Sweet Potato & Green Beans contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Thai Green Curry With Sweet Potato & Green Beans, Download Nutribit app for healthier you!

How much sugar does a Thai Green Curry With Sweet Potato & Green Beans have?

On average, 1 Serving (200 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Green Curry With Sweet Potato & Green Beans.

How Much carbohydrates (carbs) is in Thai Green Curry With Sweet Potato & Green Beans?

The amount of carbohydrates (carbs) in Thai Green Curry With Sweet Potato & Green Beans depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thai Green Curry With Sweet Potato & Green Beans.

How Much Fiber is in Thai Green Curry With Sweet Potato & Green Beans?

Thai Green Curry With Sweet Potato & Green Beans contains approximately 5 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Green Curry With Sweet Potato & Green Beans for healthier you!

What vitamins and minerals are in a Thai Green Curry With Sweet Potato & Green Beans?

Vitamins in Thai Green Curry With Sweet Potato & Green Beans:

  • Vitamin C:Thai Green Curry With Sweet Potato & Green Beans has 30 mg of Vitamin C.

Thai Green Curry With Sweet Potato & Green Beans contains following minerals:

  • Thai Green Curry With Sweet Potato & Green Beans has 40mg of Calcium.
  • Thai Green Curry With Sweet Potato & Green Beans has 110mg of Sodium, Na.
  • Thai Green Curry With Sweet Potato & Green Beans has 350mg of Potassium, K.
  • Thai Green Curry With Sweet Potato & Green Beans has 2.5mg of Iron.

General

Does Thai Green Curry With Sweet Potato & Green Beans contain caffeine?

Thai Green Curry With Sweet Potato & Green Beans does not contain any caffeine.

Does Thai Green Curry With Sweet Potato & Green Beans contain alcohol?

Thai Green Curry With Sweet Potato & Green Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thai Green Curry With Sweet Potato & Green Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Green Curry With Sweet Potato & Green Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai Green Curry With Sweet Potato & Green Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai Green Curry With Sweet Potato & Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Green Curry With Sweet Potato & Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai Green Curry With Sweet Potato & Green Beans for free?

Yes! Since Thai Green Curry With Sweet Potato & Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai Green Curry With Sweet Potato & Green Beans with water tracking feature?

Nutribit automatically calculates the water content of Thai Green Curry With Sweet Potato & Green Beans and adds it to your daily hydration log. Simply log Thai Green Curry With Sweet Potato & Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai Green Curry With Sweet Potato & Green Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai Green Curry With Sweet Potato & Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai Green Curry With Sweet Potato & Green Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai Green Curry With Sweet Potato & Green Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thai Green Curry With Sweet Potato & Green Beans

Fiber and Zinc in Thai Green Curry With Sweet Potato & Green Beans improves skin health.

  • Fiber in Thai Green Curry With Sweet Potato & Green Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Thai Green Curry With Sweet Potato & Green Beans helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Thai Green Curry With Sweet Potato & Green Beans supports digestion.

Fiber in Thai Green Curry With Sweet Potato & Green Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thai Green Curry With Sweet Potato & Green Beans supports heart health.

Soluble fiber in Thai Green Curry With Sweet Potato & Green Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thai Green Curry With Sweet Potato & Green Beans aids in weight management.

Fiber-rich foods in Thai Green Curry With Sweet Potato & Green Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thai Green Curry With Sweet Potato & Green Beans regulates blood sugar.

Fiber in Thai Green Curry With Sweet Potato & Green Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thai Green Curry With Sweet Potato & Green Beans promotes gut health.

Fiber in Thai Green Curry With Sweet Potato & Green Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thai Green Curry With Sweet Potato & Green Beans lowers the risk of colon cancer.

A high-fiber diet from Thai Green Curry With Sweet Potato & Green Beans is linked to a reduced risk of colon cancer.

Fiber in Thai Green Curry With Sweet Potato & Green Beans helps lower blood pressure.

Adequate fiber in Thai Green Curry With Sweet Potato & Green Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thai Green Curry With Sweet Potato & Green Beans boosts immune function.

Fiber in Thai Green Curry With Sweet Potato & Green Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thai Green Curry With Sweet Potato & Green Beans reduces the risk of type 2 diabetes.

Fiber in Thai Green Curry With Sweet Potato & Green Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Thai Green Curry With Sweet Potato & Green Beans boosts immune system

Boosts Immune System in Thai Green Curry With Sweet Potato & Green Beans is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Thai Green Curry With Sweet Potato & Green Beans promotes wound healing

Promotes Wound Healing in Thai Green Curry With Sweet Potato & Green Beans plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Thai Green Curry With Sweet Potato & Green Beans supports growth and development

Supports Growth and Development in Thai Green Curry With Sweet Potato & Green Beans is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Thai Green Curry With Sweet Potato & Green Beans enhances brain function

Enhances Brain Function in Thai Green Curry With Sweet Potato & Green Beans is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Thai Green Curry With Sweet Potato & Green Beans regulates hormonal balance

Regulates Hormonal Balance in Thai Green Curry With Sweet Potato & Green Beans helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Thai Green Curry With Sweet Potato & Green Beans supports healthy vision

Supports Healthy Vision in Thai Green Curry With Sweet Potato & Green Beans is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Thai Green Curry With Sweet Potato & Green Beans improves digestive health

Improves Digestive Health in Thai Green Curry With Sweet Potato & Green Beans supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Thai Green Curry With Sweet Potato & Green Beans maintains healthy reproductive function

Maintains Healthy Reproductive Function in Thai Green Curry With Sweet Potato & Green Beans plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Thai Green Curry With Sweet Potato & Green Beans reduces inflammation

Reduces Inflammation in Thai Green Curry With Sweet Potato & Green Beans has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Thai Green Curry With Sweet Potato & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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