Creamy Thai Sweet Potato Curry

Dinner, Vegetarian

Total Energy

300

kcal

50.79

% from carbs

6.35

% from protein

42.86

% from fats

In 200 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

350mg

7.4%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

20g

Protein

5g

10%

Water

80g

Sucrose

10g

Vitamin A, RAE

40UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1.5MG_ATE

Biotin

1.5UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

1.2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Thai Sweet Potato Curry

A typical serving 1 Serving of Creamy Thai Sweet Potato Curry (200 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Thai Sweet Potato Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Creamy Thai Sweet Potato Curry contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Thai Sweet Potato Curry depends on the ingredients exists in it. On average, 1 Serving of Creamy Thai Sweet Potato Curry (about 200 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 40 grams of carbohydrates.

Creamy Thai Sweet Potato Curry contains approximately 6 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Creamy Thai Sweet Potato Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.