Creamy Thai Sweet Potato Curry

Dinner, Vegetarian

6.35

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*
Total Fat 15 g
23.1%
Saturated 5 g
25%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 150 mg
6.5%
Potassium, K 350 mg
7.4%
Total Carbohydrates 40 g
14.5%
Fiber 6 g
21.4%
Sugars 10 g
20%
Starch 20 g
Protein 5 g
10%
Water 80 g
Vitamin A, RAE 40 UG
Vitamin E 1.5 MG_ATE
Vitamin C 20 mg
Biotin 1.5 UG
Folic acid 30 UG
Calcium 40 mg
Iron 2 mg
Magnesium 60 mg
Zinc 1.2 mg
Sucrose 10 g

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Creamy Thai Sweet Potato Curry Nutrients FAQs

Nutrients

What is the calorie content of Creamy Thai Sweet Potato Curry?

A typical serving 1 Serving (200 grams) of Creamy Thai Sweet Potato Curry contains approximately 300 calories.

You can check the exact calorie content by logging Creamy Thai Sweet Potato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Thai Sweet Potato Curry have?

The amount of fat in Creamy Thai Sweet Potato Curry depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Creamy Thai Sweet Potato Curry contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Thai Sweet Potato Curry have?

The protein content in Creamy Thai Sweet Potato Curry depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Creamy Thai Sweet Potato Curry contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Thai Sweet Potato Curry, Download Nutribit app for healthier you!

How much sugar does a Creamy Thai Sweet Potato Curry have?

On average, 1 Serving (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Thai Sweet Potato Curry.

How Much carbohydrates (carbs) is in Creamy Thai Sweet Potato Curry?

The amount of carbohydrates (carbs) in Creamy Thai Sweet Potato Curry depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Thai Sweet Potato Curry.

How Much Fiber is in Creamy Thai Sweet Potato Curry?

Creamy Thai Sweet Potato Curry contains approximately 6 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Thai Sweet Potato Curry for healthier you!

What vitamins and minerals are in a Creamy Thai Sweet Potato Curry?

Vitamins in Creamy Thai Sweet Potato Curry:

  • Vitamin C:Creamy Thai Sweet Potato Curry has 20 mg of Vitamin C.

Creamy Thai Sweet Potato Curry contains following minerals:

  • Creamy Thai Sweet Potato Curry has 40mg of Calcium.
  • Creamy Thai Sweet Potato Curry has 150mg of Sodium, Na.
  • Creamy Thai Sweet Potato Curry has 350mg of Potassium, K.
  • Creamy Thai Sweet Potato Curry has 2mg of Iron.

General

Does Creamy Thai Sweet Potato Curry contain caffeine?

Creamy Thai Sweet Potato Curry does not contain any caffeine.

Does Creamy Thai Sweet Potato Curry contain alcohol?

Creamy Thai Sweet Potato Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Thai Sweet Potato Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Thai Sweet Potato Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Thai Sweet Potato Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Thai Sweet Potato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Thai Sweet Potato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Thai Sweet Potato Curry for free?

Yes! Since Creamy Thai Sweet Potato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Thai Sweet Potato Curry with water tracking feature?

Nutribit automatically calculates the water content of Creamy Thai Sweet Potato Curry and adds it to your daily hydration log. Simply log Creamy Thai Sweet Potato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Thai Sweet Potato Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Thai Sweet Potato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Thai Sweet Potato Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Thai Sweet Potato Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Thai Sweet Potato Curry

Fiber in Creamy Thai Sweet Potato Curry supports digestion.

Fiber in Creamy Thai Sweet Potato Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Creamy Thai Sweet Potato Curry supports heart health.

Soluble fiber in Creamy Thai Sweet Potato Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Creamy Thai Sweet Potato Curry aids in weight management.

Fiber-rich foods in Creamy Thai Sweet Potato Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Creamy Thai Sweet Potato Curry regulates blood sugar.

Fiber in Creamy Thai Sweet Potato Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Creamy Thai Sweet Potato Curry promotes gut health.

Fiber in Creamy Thai Sweet Potato Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Creamy Thai Sweet Potato Curry lowers the risk of colon cancer.

A high-fiber diet from Creamy Thai Sweet Potato Curry is linked to a reduced risk of colon cancer.

Fiber in Creamy Thai Sweet Potato Curry improves skin health.

Fiber in Creamy Thai Sweet Potato Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Creamy Thai Sweet Potato Curry helps lower blood pressure.

Adequate fiber in Creamy Thai Sweet Potato Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Creamy Thai Sweet Potato Curry boosts immune function.

Fiber in Creamy Thai Sweet Potato Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Creamy Thai Sweet Potato Curry reduces the risk of type 2 diabetes.

Fiber in Creamy Thai Sweet Potato Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Creamy Thai Sweet Potato Curry supports bone health.

Supports Bone Health in Creamy Thai Sweet Potato Curry helps in the formation of bone structure and improves bone density and strength.

Magnesium in Creamy Thai Sweet Potato Curry promotes heart health.

Promotes Heart Health in Creamy Thai Sweet Potato Curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Creamy Thai Sweet Potato Curry aids muscle function.

Aids Muscle Function in Creamy Thai Sweet Potato Curry helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Creamy Thai Sweet Potato Curry enhances nerve function.

Enhances Nerve Function in Creamy Thai Sweet Potato Curry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Creamy Thai Sweet Potato Curry improves sleep quality.

Improves Sleep Quality in Creamy Thai Sweet Potato Curry regulates sleep patterns by supporting melatonin production.

Magnesium in Creamy Thai Sweet Potato Curry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Creamy Thai Sweet Potato Curry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Creamy Thai Sweet Potato Curry reduces migraine frequency.

Reduces Migraine Frequency in Creamy Thai Sweet Potato Curry may help reduce the frequency and severity of migraines.

Magnesium in Creamy Thai Sweet Potato Curry promotes digestive health.

Promotes Digestive Health in Creamy Thai Sweet Potato Curry supports bowel function and helps prevent constipation.

Magnesium in Creamy Thai Sweet Potato Curry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Creamy Thai Sweet Potato Curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Creamy Thai Sweet Potato Curry boosts protein synthesis.

Boosts Protein Synthesis in Creamy Thai Sweet Potato Curry plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Creamy Thai Sweet Potato Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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