Creamy and Delicious Fruit Custard

Dessert, Vegetarian

6.78

% from protein

67.8

% from carbs

67.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Sodium, Na 100 mg
4.3%
Potassium, K 200 mg
4.3%
Total Carbohydrates 30 g
10.9%
Fiber 1 g
3.6%
Sugars 20 g
40%
Starch 5 g
Protein 3 g
6%
Water 150 g
Caffeine 0.2 mg
Vitamin A, RAE 150 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 0.5 MG_ATE
Vitamin C 10 mg
Biotin 10 UG
Folic acid 0.5 UG
Iron 60 mg
Zinc 20 mg
Sucrose 15 g
Lactose 5 g

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Creamy and Delicious Fruit Custard Nutrients FAQs

Nutrients

What is the calorie content of Creamy and Delicious Fruit Custard?

A typical serving 1 Serving (200 grams) of Creamy and Delicious Fruit Custard contains approximately 180 calories.

You can check the exact calorie content by logging Creamy and Delicious Fruit Custard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy and Delicious Fruit Custard have?

The amount of fat in Creamy and Delicious Fruit Custard depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Creamy and Delicious Fruit Custard contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy and Delicious Fruit Custard have?

The protein content in Creamy and Delicious Fruit Custard depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Creamy and Delicious Fruit Custard contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy and Delicious Fruit Custard, Download Nutribit app for healthier you!

How much sugar does a Creamy and Delicious Fruit Custard have?

On average, 1 Serving (200 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy and Delicious Fruit Custard.

How Much carbohydrates (carbs) is in Creamy and Delicious Fruit Custard?

The amount of carbohydrates (carbs) in Creamy and Delicious Fruit Custard depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy and Delicious Fruit Custard.

How Much Fiber is in Creamy and Delicious Fruit Custard?

Creamy and Delicious Fruit Custard contains approximately 1 grams of fiber in 1 Serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy and Delicious Fruit Custard for healthier you!

What vitamins and minerals are in a Creamy and Delicious Fruit Custard?

Vitamins in Creamy and Delicious Fruit Custard:

  • Vitamin C:Creamy and Delicious Fruit Custard has 10 mg of Vitamin C.

Creamy and Delicious Fruit Custard contains following minerals:

  • Creamy and Delicious Fruit Custard has 100mg of Sodium, Na.
  • Creamy and Delicious Fruit Custard has 200mg of Potassium, K.
  • Creamy and Delicious Fruit Custard has 60mg of Iron.

General

Does Creamy and Delicious Fruit Custard contain caffeine?

Creamy and Delicious Fruit Custard contains approximately 0 mg of caffeine in 1 Serving (200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Creamy and Delicious Fruit Custard contain alcohol?

Creamy and Delicious Fruit Custard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy and Delicious Fruit Custard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy and Delicious Fruit Custard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy and Delicious Fruit Custard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy and Delicious Fruit Custard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy and Delicious Fruit Custard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy and Delicious Fruit Custard for free?

Yes! Since Creamy and Delicious Fruit Custard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy and Delicious Fruit Custard with water tracking feature?

Nutribit automatically calculates the water content of Creamy and Delicious Fruit Custard and adds it to your daily hydration log. Simply log Creamy and Delicious Fruit Custard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy and Delicious Fruit Custard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy and Delicious Fruit Custard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy and Delicious Fruit Custard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy and Delicious Fruit Custard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy and Delicious Fruit Custard

Zinc in Creamy and Delicious Fruit Custard boosts immune system

Boosts Immune System in Creamy and Delicious Fruit Custard is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Creamy and Delicious Fruit Custard promotes wound healing

Promotes Wound Healing in Creamy and Delicious Fruit Custard plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Creamy and Delicious Fruit Custard supports growth and development

Supports Growth and Development in Creamy and Delicious Fruit Custard is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Creamy and Delicious Fruit Custard improves skin health

Improves Skin Health in Creamy and Delicious Fruit Custard helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Creamy and Delicious Fruit Custard enhances brain function

Enhances Brain Function in Creamy and Delicious Fruit Custard is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Creamy and Delicious Fruit Custard regulates hormonal balance

Regulates Hormonal Balance in Creamy and Delicious Fruit Custard helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Creamy and Delicious Fruit Custard supports healthy vision

Supports Healthy Vision in Creamy and Delicious Fruit Custard is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Creamy and Delicious Fruit Custard improves digestive health

Improves Digestive Health in Creamy and Delicious Fruit Custard supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Creamy and Delicious Fruit Custard maintains healthy reproductive function

Maintains Healthy Reproductive Function in Creamy and Delicious Fruit Custard plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Creamy and Delicious Fruit Custard reduces inflammation

Reduces Inflammation in Creamy and Delicious Fruit Custard has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Creamy and Delicious Fruit Custard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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