Diabetic-Friendly Fruit Custard

Dessert, Diabetic-friendly

Total Energy

90

kcal

63.83

% from carbs

17.02

% from protein

19.15

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

20mg

0.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

4g

8%

Water

80g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.4mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Diabetic-Friendly Fruit Custard

A typical serving 1 serving of Diabetic-Friendly Fruit Custard (100 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diabetic-Friendly Fruit Custard depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Diabetic-Friendly Fruit Custard contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diabetic-Friendly Fruit Custard depends on the ingredients exists in it. On average, 1 serving of Diabetic-Friendly Fruit Custard (about 100 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 15 grams of carbohydrates.

Diabetic-Friendly Fruit Custard contains approximately 1 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Diabetic-Friendly Jalebi

Diabetic-Friendly, Low-Carb, No Sugar

80 kcal

Diabetic-Friendly Ladoo

Diabetic-Friendly, No Sugar, Low Glycemic Index

90 kcal

Diabetic-Friendly Halwa

Diabetic-Friendly, No Sugar, Low Glycemic Index

150 kcal

Diabetic-Friendly Pudding

Dessert, Diabetic-Friendly

140 kcal

Diabetic-Friendly Dhokla

Snack, Diabetic-friendly

110 kcal

Diabetic-Friendly Gulab Jamun

Dessert, Sugar-free, Low-calorie, Diabetic-friendly

100 kcal

Diabetic-Friendly Mishti Doi

Dessert, Diabetic-Friendly

120 kcal

Diabetic-Friendly Carrot Cake

Dessert, Diabetic-friendly

150 kcal

Diabetic-Friendly Oats Cookies

Snack, Low Sugar, High Fiber

200 kcal

Diabetic-Friendly Banana Cake

Dessert, Low Sugar, High Fiber

180 kcal

Diabetic-Friendly Pear Pudding

Dessert, No Added Sugar

150 kcal

Diabetic-Friendly Cashew Ladoo

Dessert, No Added Sugar

180 kcal

Diabetic-Friendly Lemon Custard

Dessert, Diabetic-Friendly

120 kcal

Diabetic-Friendly Cranberry Halwa

Sweet, Diabetic-friendly, high in fiber

180 kcal

Diabetic-Friendly Raisin Bars

Snack, Diabetic-friendly, high in raisins

190 kcal

Diabetic-Friendly Strawberry Cupcakes

Dessert, Moderate in sugar, low in fat.

100 kcal

Diabetic-Friendly Gingerbread Cookies

Low-Sugar, Diabetic-Friendly

130 kcal

Diabetic-Friendly Walnut Cake

Low-Sugar, Nut-Based

180 kcal

Diabetic-Friendly Ricotta Ladoo

Low-Sugar, Diabetic-Friendly

170 kcal

Diabetic-Friendly Besan Ladoo

Sweet, Diabetic-friendly

280 kcal

Wheat Phulka Yeast - Diabetic Friendly

Main Course, Diabetic Friendly

120 kcal

Diabetic Friendly Moong Sprout Cutlet

Snack, Diabetic Friendly

80 kcal

Diabetic-Friendly Carrot-Coconut Ladoo

Dessert, Diabetic-Friendly

180 kcal

How to burn 90 calories?

The amount of exercise required to burn off 1 serving Diabetic-Friendly Fruit Custard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.