Diabetic-Friendly Fruit Custard

Dessert, Diabetic-friendly

17.02

% from protein

63.83

% from carbs

63.83

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
90
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 20 mg
0.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 1 g
3.6%

Sugars 10 g
20%

Protein 4 g
8%

Water 80 g

Vitamin A, RAE 20 UG

Vitamin E 0.5 MG_ATE

Vitamin C 5 mg

Folic acid 10 UG

Calcium 30 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.4 mg

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Diabetic-Friendly Fruit Custard Nutrients FAQs

Nutrients

What is the calorie content of Diabetic-Friendly Fruit Custard?

A typical serving 1 serving (100 grams) of Diabetic-Friendly Fruit Custard contains approximately 90 calories.

You can check the exact calorie content by logging Diabetic-Friendly Fruit Custard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diabetic-Friendly Fruit Custard have?

The amount of fat in Diabetic-Friendly Fruit Custard depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Diabetic-Friendly Fruit Custard contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diabetic-Friendly Fruit Custard have?

The protein content in Diabetic-Friendly Fruit Custard depends on the ingredients exists in it. On average, 1 serving (100 grams) of Diabetic-Friendly Fruit Custard contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Diabetic-Friendly Fruit Custard, Download Nutribit app for healthier you!

How much sugar does a Diabetic-Friendly Fruit Custard have?

On average, 1 serving (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diabetic-Friendly Fruit Custard.

How Much carbohydrates (carbs) is in Diabetic-Friendly Fruit Custard?

The amount of carbohydrates (carbs) in Diabetic-Friendly Fruit Custard depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diabetic-Friendly Fruit Custard.

How Much Fiber is in Diabetic-Friendly Fruit Custard?

Diabetic-Friendly Fruit Custard contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diabetic-Friendly Fruit Custard for healthier you!

What vitamins and minerals are in a Diabetic-Friendly Fruit Custard?

Vitamins in Diabetic-Friendly Fruit Custard:

  • Vitamin C:Diabetic-Friendly Fruit Custard has 5 mg of Vitamin C.

Diabetic-Friendly Fruit Custard contains following minerals:

  • Diabetic-Friendly Fruit Custard has 30mg of Calcium.
  • Diabetic-Friendly Fruit Custard has 20mg of Sodium, Na.
  • Diabetic-Friendly Fruit Custard has 200mg of Potassium, K.
  • Diabetic-Friendly Fruit Custard has 1mg of Iron.

General

Does Diabetic-Friendly Fruit Custard contain caffeine?

Diabetic-Friendly Fruit Custard does not contain any caffeine.

Does Diabetic-Friendly Fruit Custard contain alcohol?

Diabetic-Friendly Fruit Custard does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diabetic-Friendly Fruit Custard?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diabetic-Friendly Fruit Custard and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diabetic-Friendly Fruit Custard quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diabetic-Friendly Fruit Custard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diabetic-Friendly Fruit Custard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diabetic-Friendly Fruit Custard for free?

Yes! Since Diabetic-Friendly Fruit Custard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diabetic-Friendly Fruit Custard with water tracking feature?

Nutribit automatically calculates the water content of Diabetic-Friendly Fruit Custard and adds it to your daily hydration log. Simply log Diabetic-Friendly Fruit Custard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diabetic-Friendly Fruit Custard as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diabetic-Friendly Fruit Custard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diabetic-Friendly Fruit Custard nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diabetic-Friendly Fruit Custard data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diabetic-Friendly Fruit Custard

How to burn 90 calories?

The amount of exercise required to burn off 1 serving Diabetic-Friendly Fruit Custard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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