Sweet Pumpkin Green Smoothie

Snack, Vegetarian

9.25

% from protein

64.74

% from carbs

64.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
160
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 10 mg
0.4%
Potassium, K 500 mg
10.6%
Total Carbohydrates 28 g
10.2%
Fiber 6 g
21.4%
Sugars 14 g
28%
Starch 5 g
Protein 4 g
8%
Water 200 g
Vitamin A, RAE 800 UG
Vitamin E 2.5 MG_ATE
Vitamin C 30 mg
Biotin 5 UG
Folic acid 20 UG
Calcium 100 mg
Iron 2 mg
Magnesium 50 mg
Zinc 1 mg
Sucrose 8 g
Glucose 4 g

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Sweet Pumpkin Green Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Sweet Pumpkin Green Smoothie?

A typical serving 1 Serving (250 grams) of Sweet Pumpkin Green Smoothie contains approximately 160 calories.

You can check the exact calorie content by logging Sweet Pumpkin Green Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Pumpkin Green Smoothie have?

The amount of fat in Sweet Pumpkin Green Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving (250 grams) of Sweet Pumpkin Green Smoothie contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Pumpkin Green Smoothie have?

The protein content in Sweet Pumpkin Green Smoothie depends on the ingredients exists in it. On average, 1 Serving (250 grams) of Sweet Pumpkin Green Smoothie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Pumpkin Green Smoothie, Download Nutribit app for healthier you!

How much sugar does a Sweet Pumpkin Green Smoothie have?

On average, 1 Serving (250 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Pumpkin Green Smoothie.

How Much carbohydrates (carbs) is in Sweet Pumpkin Green Smoothie?

The amount of carbohydrates (carbs) in Sweet Pumpkin Green Smoothie depends on its serving size and preparation. On average, 1 Serving (250 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Pumpkin Green Smoothie.

How Much Fiber is in Sweet Pumpkin Green Smoothie?

Sweet Pumpkin Green Smoothie contains approximately 6 grams of fiber in 1 Serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Pumpkin Green Smoothie for healthier you!

What vitamins and minerals are in a Sweet Pumpkin Green Smoothie?

Vitamins in Sweet Pumpkin Green Smoothie:

  • Vitamin C:Sweet Pumpkin Green Smoothie has 30 mg of Vitamin C.

Sweet Pumpkin Green Smoothie contains following minerals:

  • Sweet Pumpkin Green Smoothie has 100mg of Calcium.
  • Sweet Pumpkin Green Smoothie has 10mg of Sodium, Na.
  • Sweet Pumpkin Green Smoothie has 500mg of Potassium, K.
  • Sweet Pumpkin Green Smoothie has 2mg of Iron.

General

Does Sweet Pumpkin Green Smoothie contain caffeine?

Sweet Pumpkin Green Smoothie does not contain any caffeine.

Does Sweet Pumpkin Green Smoothie contain alcohol?

Sweet Pumpkin Green Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Pumpkin Green Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Pumpkin Green Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Pumpkin Green Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Pumpkin Green Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Pumpkin Green Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Pumpkin Green Smoothie for free?

Yes! Since Sweet Pumpkin Green Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Pumpkin Green Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Sweet Pumpkin Green Smoothie and adds it to your daily hydration log. Simply log Sweet Pumpkin Green Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Pumpkin Green Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Pumpkin Green Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Pumpkin Green Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Pumpkin Green Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Pumpkin Green Smoothie

Fiber in Sweet Pumpkin Green Smoothie supports digestion.

Fiber in Sweet Pumpkin Green Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sweet Pumpkin Green Smoothie supports heart health.

Soluble fiber in Sweet Pumpkin Green Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sweet Pumpkin Green Smoothie aids in weight management.

Fiber-rich foods in Sweet Pumpkin Green Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sweet Pumpkin Green Smoothie regulates blood sugar.

Fiber in Sweet Pumpkin Green Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sweet Pumpkin Green Smoothie promotes gut health.

Fiber in Sweet Pumpkin Green Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sweet Pumpkin Green Smoothie lowers the risk of colon cancer.

A high-fiber diet from Sweet Pumpkin Green Smoothie is linked to a reduced risk of colon cancer.

Fiber in Sweet Pumpkin Green Smoothie improves skin health.

Fiber in Sweet Pumpkin Green Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sweet Pumpkin Green Smoothie helps lower blood pressure.

Adequate fiber in Sweet Pumpkin Green Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sweet Pumpkin Green Smoothie boosts immune function.

Fiber in Sweet Pumpkin Green Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sweet Pumpkin Green Smoothie reduces the risk of type 2 diabetes.

Fiber in Sweet Pumpkin Green Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Sweet Pumpkin Green Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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