Crunchy Creamy Coleslaw

Continental, Side Dish

Total Energy

150

kcal

36.36

% from carbs

5.19

% from protein

58.44

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

8g

Protein

2g

4%

Water

120g

Glucose

3g

Sucrose

2g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

30mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

1.2mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crunchy Creamy Coleslaw

A typical serving 1 bowl of Crunchy Creamy Coleslaw (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Creamy Coleslaw depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Crunchy Creamy Coleslaw contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Creamy Coleslaw depends on the ingredients exists in it. On average, 1 bowl of Crunchy Creamy Coleslaw (about 200 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 14 grams of carbohydrates.

Crunchy Creamy Coleslaw contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Crunchy and Creamy Coleslaw

Tesco

153 kcal

Creamy & Crunchy Coleslaw Kit

ASDA Grower's Selection

118 kcal

Crunchy Coleslaw

Reser's Fine Foods

210 kcal

Creamy Coleslaw

Common Food

200 kcal

Coleslaw, Creamy

Wegmans

270 kcal

Dressing, Creamy Coleslaw

Kurtz

70 kcal

Creamy Green Coleslaw

Ziggy's

170 kcal

Coleslaw, Extra Creamy

Coop

208 kcal

Sides, Creamy Coleslaw

Jack Astor's Bar & Grill

180 kcal

Creamy Coleslaw Dressing

No Name

140 kcal

Creamy Coleslaw Kit

Dole

35 kcal

Crunchy Noodle Coleslaw Kit

Woolworths

110 kcal

Extra crunchy yogurt coleslaw

Morrisons

130 kcal

Freshly Prepared Creamy Coleslaw

Glory Days Grill

330 kcal

Classic Kit, Creamy Coleslaw

Dole

130 kcal

Hippie Garden Chips, Crunchy Coleslaw

Hippie Foods

110 kcal

Creamy Coleslaw 50% Less Fat

ASDA

133 kcal

Creamy Coleslaw, 50% Less Fat

ASDA

134 kcal

Kids Menu, Side Creamy Coleslaw

Jack Astor's Bar & Grill

180 kcal

Coleslaw

Common Food

174 kcal

Southern Fried Chicken with Creamy Coleslaw

On The Go

547 kcal

Crunchy Dippers, Creamy Coconut

Go Ahead

150 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Crunchy Creamy Coleslaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.