Mango Shikanji - Chatpata Mango Spritzer

Appetizer, Vegetarian

2.49

% from protein

94.7

% from carbs

94.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 0.5 g
0.8%

Monounsaturated 0.5 g

Sodium, Na 10 mg
0.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 5 g

Protein 1 g
2%

Water 155 g

Vitamin A, RAE 40 UG

Vitamin E 0.4 MG_ATE

Vitamin C 40 mg

Biotin 3 UG

Folic acid 10 UG

Calcium 15 mg

Iron 0.7 mg

Magnesium 5 mg

Zinc 0.3 mg

Iodine 0.2 UG

Sucrose 5 g

Glucose 1 g

Mango Shikanji - Chatpata Mango Spritzer Nutrients FAQs

Nutrients

What is the calorie content of Mango Shikanji - Chatpata Mango Spritzer?

A typical serving 1 glass (200 grams) of Mango Shikanji - Chatpata Mango Spritzer contains approximately 150 calories.

You can check the exact calorie content by logging Mango Shikanji - Chatpata Mango Spritzer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Shikanji - Chatpata Mango Spritzer have?

The amount of fat in Mango Shikanji - Chatpata Mango Spritzer depends on the ingredients and preparation method. On average, one serving 1 glass (200 grams) of Mango Shikanji - Chatpata Mango Spritzer contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Shikanji - Chatpata Mango Spritzer have?

The protein content in Mango Shikanji - Chatpata Mango Spritzer depends on the ingredients exists in it. On average, 1 glass (200 grams) of Mango Shikanji - Chatpata Mango Spritzer contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Shikanji - Chatpata Mango Spritzer, Download Nutribit app for healthier you!

How much sugar does a Mango Shikanji - Chatpata Mango Spritzer have?

On average, 1 glass (200 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Shikanji - Chatpata Mango Spritzer.

How Much carbohydrates (carbs) is in Mango Shikanji - Chatpata Mango Spritzer?

The amount of carbohydrates (carbs) in Mango Shikanji - Chatpata Mango Spritzer depends on its serving size and preparation. On average, 1 glass (200 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Shikanji - Chatpata Mango Spritzer.

How Much Fiber is in Mango Shikanji - Chatpata Mango Spritzer?

Mango Shikanji - Chatpata Mango Spritzer contains approximately 2 grams of fiber in 1 glass (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Shikanji - Chatpata Mango Spritzer for healthier you!

What vitamins and minerals are in a Mango Shikanji - Chatpata Mango Spritzer?

Vitamins in Mango Shikanji - Chatpata Mango Spritzer:

  • Vitamin C:Mango Shikanji - Chatpata Mango Spritzer has 40 mg of Vitamin C.

Mango Shikanji - Chatpata Mango Spritzer contains following minerals:

  • Mango Shikanji - Chatpata Mango Spritzer has 15mg of Calcium.
  • Mango Shikanji - Chatpata Mango Spritzer has 10mg of Sodium, Na.
  • Mango Shikanji - Chatpata Mango Spritzer has 300mg of Potassium, K.
  • Mango Shikanji - Chatpata Mango Spritzer has 0.7mg of Iron.

General

Does Mango Shikanji - Chatpata Mango Spritzer contain caffeine?

Mango Shikanji - Chatpata Mango Spritzer does not contain any caffeine.

Does Mango Shikanji - Chatpata Mango Spritzer contain alcohol?

Mango Shikanji - Chatpata Mango Spritzer does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Shikanji - Chatpata Mango Spritzer?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Shikanji - Chatpata Mango Spritzer and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Shikanji - Chatpata Mango Spritzer quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Shikanji - Chatpata Mango Spritzer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Shikanji - Chatpata Mango Spritzer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Shikanji - Chatpata Mango Spritzer for free?

Yes! Since Mango Shikanji - Chatpata Mango Spritzer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Shikanji - Chatpata Mango Spritzer with water tracking feature?

Nutribit automatically calculates the water content of Mango Shikanji - Chatpata Mango Spritzer and adds it to your daily hydration log. Simply log Mango Shikanji - Chatpata Mango Spritzer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Shikanji - Chatpata Mango Spritzer as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Shikanji - Chatpata Mango Spritzer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Shikanji - Chatpata Mango Spritzer nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Shikanji - Chatpata Mango Spritzer data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Shikanji - Chatpata Mango Spritzer

How to burn 150 calories?

The amount of exercise required to burn off 1 glass Mango Shikanji - Chatpata Mango Spritzer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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