Eggless Whole Wheat Pineapple Muffins

Continental, Snack

Total Energy

150

kcal

64.43

% from carbs

5.37

% from protein

30.2

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

10g

20%

Starch

15g

Protein

2g

4%

Water

60g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eggless Whole Wheat Pineapple Muffins

A typical serving 1 piece of Eggless Whole Wheat Pineapple Muffins (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eggless Whole Wheat Pineapple Muffins depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Eggless Whole Wheat Pineapple Muffins contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eggless Whole Wheat Pineapple Muffins depends on the ingredients exists in it. On average, 1 piece of Eggless Whole Wheat Pineapple Muffins (about 100 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 100 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 24 grams of carbohydrates.

Eggless Whole Wheat Pineapple Muffins contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 piece Eggless Whole Wheat Pineapple Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.