Muffins, Whole Wheat

HyVee

Total Energy

190

kcal

51.11

% from carbs

28.89

% from protein

20

% from fats

In 120 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

530mg

23%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Whole Wheat

A typical serving 1 sandwich of Muffins, Whole Wheat (120 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (120 grams) of Muffins, Whole Wheat contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Whole Wheat depends on the ingredients exists in it. On average, 1 sandwich of Muffins, Whole Wheat (about 120 grams) contains approximately 13 grams of protein.

On average, 1 sandwich (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 120 grams) contains about 23 grams of carbohydrates.

Muffins, Whole Wheat contains approximately 2 grams of fiber in 1 sandwich (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 sandwich Muffins, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.