Muffins, Whole Wheat
HyVee
28.89
% from protein51.11
% from carbs51.11
% from fatNutrition Facts
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Muffins, Whole Wheat Nutrients FAQs
Nutrients
- Vitamin A:Muffins, Whole Wheat has 200 IU of Vitamin A.
- Vitamin C:Muffins, Whole Wheat has 1.2 mg of Vitamin C.
- Muffins, Whole Wheat has 325mg of Calcium.
- Muffins, Whole Wheat has 530mg of Sodium, Na.
- Muffins, Whole Wheat has 1.8mg of Iron.
What is the calorie content of Muffins, Whole Wheat?
A typical serving 1 sandwich (120 grams) of Muffins, Whole Wheat contains approximately 190 calories.
You can check the exact calorie content by logging Muffins, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffins, Whole Wheat have?
The amount of fat in Muffins, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 sandwich (120 grams) of Muffins, Whole Wheat contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffins, Whole Wheat have?
The protein content in Muffins, Whole Wheat depends on the ingredients exists in it. On average, 1 sandwich (120 grams) of Muffins, Whole Wheat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Muffins, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Muffins, Whole Wheat have?
On average, 1 sandwich (120 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffins, Whole Wheat.
How Much carbohydrates (carbs) is in Muffins, Whole Wheat?
The amount of carbohydrates (carbs) in Muffins, Whole Wheat depends on its serving size and preparation. On average, 1 sandwich (120 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffins, Whole Wheat.
How Much Fiber is in Muffins, Whole Wheat?
Muffins, Whole Wheat contains approximately 2 grams of fiber in 1 sandwich (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffins, Whole Wheat for healthier you!
What vitamins and minerals are in a Muffins, Whole Wheat?
Vitamins in Muffins, Whole Wheat:
Muffins, Whole Wheat contains following minerals:
General
Does Muffins, Whole Wheat contain caffeine?
Muffins, Whole Wheat does not contain any caffeine.
Does Muffins, Whole Wheat contain alcohol?
Muffins, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffins, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffins, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffins, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffins, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffins, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffins, Whole Wheat for free?
Yes! Since Muffins, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffins, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Muffins, Whole Wheat and adds it to your daily hydration log. Simply log Muffins, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffins, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffins, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffins, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffins, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffins, Whole Wheat
Protein in Muffins, Whole Wheat supports building and repairing tissues.
Builds and repairs tissues in Muffins, Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muffins, Whole Wheat supports immune function.
Supports immune function in Muffins, Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muffins, Whole Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muffins, Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muffins, Whole Wheat provides energy.
Provides energy in Muffins, Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muffins, Whole Wheat supports muscle growth and strength.
Supports muscle growth and strength in Muffins, Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muffins, Whole Wheat helps in weight management.
Helps in weight management in Muffins, Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muffins, Whole Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muffins, Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muffins, Whole Wheat supports bone health.
Supports bone health in Muffins, Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Muffins, Whole Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Muffins, Whole Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Muffins, Whole Wheat regulates blood sugar levels.
Regulates blood sugar levels in Muffins, Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Muffins, Whole Wheat supports bone health.
Calcium in Muffins, Whole Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muffins, Whole Wheat supports muscle function.
Calcium in Muffins, Whole Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muffins, Whole Wheat supports heart health.
Calcium in Muffins, Whole Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muffins, Whole Wheat supports nerve transmission.
Calcium in Muffins, Whole Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muffins, Whole Wheat supports blood clotting.
Calcium in Muffins, Whole Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muffins, Whole Wheat supports hormonal secretion.
Calcium in Muffins, Whole Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muffins, Whole Wheat supports weight management.
Calcium in Muffins, Whole Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muffins, Whole Wheat supports dental health.
Calcium in Muffins, Whole Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muffins, Whole Wheat supports blood pressure regulation.
Calcium in Muffins, Whole Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Muffins, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Muffins, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffins, Whole Wheat supports nerve function.
Supports Nerve Function in Muffins, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffins, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Muffins, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffins, Whole Wheat supports muscle function.
Aids Muscle Function in Muffins, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffins, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Muffins, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffins, Whole Wheat helps balance pH levels.
Balances pH Levels in Muffins, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffins, Whole Wheat supports bone health.
Supports Bone Health in Muffins, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 sandwich Muffins, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.