Whole Wheat Strawberry Banana Muffins

Continental, World Breakfast

8.33

% from protein

54.17

% from carbs

54.17

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
180
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 20 mg
0.9%

Potassium, K 180 mg
3.8%

Total Carbohydrates 26 g
9.5%

Fiber 3 g
10.7%

Sugars 12 g
24%

Starch 10 g

Protein 4 g
8%

Water 50 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 60 mg

Iron 1.5 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 10 g

Whole Wheat Strawberry Banana Muffins Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Strawberry Banana Muffins?

A typical serving 1 Piece (120 grams) of Whole Wheat Strawberry Banana Muffins contains approximately 180 calories.

You can check the exact calorie content by logging Whole Wheat Strawberry Banana Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Strawberry Banana Muffins have?

The amount of fat in Whole Wheat Strawberry Banana Muffins depends on the ingredients and preparation method. On average, one serving 1 Piece (120 grams) of Whole Wheat Strawberry Banana Muffins contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Strawberry Banana Muffins have?

The protein content in Whole Wheat Strawberry Banana Muffins depends on the ingredients exists in it. On average, 1 Piece (120 grams) of Whole Wheat Strawberry Banana Muffins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Strawberry Banana Muffins, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Strawberry Banana Muffins have?

On average, 1 Piece (120 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Strawberry Banana Muffins.

How Much carbohydrates (carbs) is in Whole Wheat Strawberry Banana Muffins?

The amount of carbohydrates (carbs) in Whole Wheat Strawberry Banana Muffins depends on its serving size and preparation. On average, 1 Piece (120 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Strawberry Banana Muffins.

How Much Fiber is in Whole Wheat Strawberry Banana Muffins?

Whole Wheat Strawberry Banana Muffins contains approximately 3 grams of fiber in 1 Piece (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Strawberry Banana Muffins for healthier you!

What vitamins and minerals are in a Whole Wheat Strawberry Banana Muffins?

Vitamins in Whole Wheat Strawberry Banana Muffins:

  • Vitamin C:Whole Wheat Strawberry Banana Muffins has 10 mg of Vitamin C.

Whole Wheat Strawberry Banana Muffins contains following minerals:

  • Whole Wheat Strawberry Banana Muffins has 60mg of Calcium.
  • Whole Wheat Strawberry Banana Muffins has 20mg of Sodium, Na.
  • Whole Wheat Strawberry Banana Muffins has 180mg of Potassium, K.
  • Whole Wheat Strawberry Banana Muffins has 1.5mg of Iron.

General

Does Whole Wheat Strawberry Banana Muffins contain caffeine?

Whole Wheat Strawberry Banana Muffins does not contain any caffeine.

Does Whole Wheat Strawberry Banana Muffins contain alcohol?

Whole Wheat Strawberry Banana Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Strawberry Banana Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Strawberry Banana Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Strawberry Banana Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Strawberry Banana Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Strawberry Banana Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Strawberry Banana Muffins for free?

Yes! Since Whole Wheat Strawberry Banana Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Strawberry Banana Muffins with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Strawberry Banana Muffins and adds it to your daily hydration log. Simply log Whole Wheat Strawberry Banana Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Strawberry Banana Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Strawberry Banana Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Strawberry Banana Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Strawberry Banana Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Strawberry Banana Muffins

How to burn 180 calories?

The amount of exercise required to burn off 1 Piece Whole Wheat Strawberry Banana Muffins

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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